Anytime Fitness Rototuna

06/10/2026

Let's hear it for our top 10 regulars for September!! 👏👏

We see you, working hard, day in and day out! Keep it up, you are an inspiration to all 💜

30/09/2026

16/09/2026

TRICEP PUSHDOWN 💪🏽

Stop letting your shoulders take over your tricep pushdowns 👀

Keep those elbows tucked, control the movement and squeeze at the bottom!

Save this for your next workout 🔥💜

15/09/2026

Training hard means nothing without the fuel to back it up. This spicy chicken and couscous bowl ticks all the boxes 🤤
Protein to repair and build muscle, carbs to refuel energy stores, and healthy fats to keep you going. What's on your plate matters just as much as what happens in the gym
Fuel right, train right

14/09/2026

Waiting for more time to get to the gym? Don’t.

Life is busy, but your workouts don’t have to take hours. Find a time that works for you, keep it simple, and make it part of your routine.

Consistency > Perfection

09/09/2026

Another new addition to the club!

INTRODUCING ✨THE SAFETY SQUAT BAR ✨

Looking to switch up your squat training? This bar is a great way to challenge your legs, build strength and add some variety to your workouts.

With its padded shoulder support and handles, it offers a different feel to a traditional barbell squat, while still giving your quads, glutes and hamstrings a solid workout 🔥

Come and grab one of the friendly team for a demonstration!

07/09/2026

Real change doesn't just happen in the gym. It's the daily habits, the water you drink, the sleep you get, the meals you prepare, the small choices you make outside the gym walls, that add up to a healthier version of you.
Training is a huge part of the journey, but it's not the only part. Taking care of all of you is what gets you there 💜

03/09/2026

Come along for a typical chest day with Craig 💪🏽

If you are looking to build strength and don’t know where to start, come and talk to one of the friendly team or flick us a dm - we’re always happy to help!