JitterFit

My first Reformer PT client - and he did amazing!! Keen for another session already. He is the client I love the most, but not always my favourite as he questions every exercise, but yesterday he was great 🤣

To celebrate my new machine and give you the chance to experience it, I am happy to offer a first time special to all my JitterFit followers of $35 for a 40 min session! That’s the price you can pay elsewhere for a class with 6-10 others and currently cheaper than my 30 min PT sessions! Flick me a message if you would love a session (limited spaces/times)💕

Exciting delivery for me…can you guess what it might be?? Watch this space….

Another successful Reformer Pilates training this time at the U N I R E C with a couple of regular ladies from the STUMP class I teach. We even had some laughs along the way and they both enjoyed 💕🙏 One more week of practice then I will be ready to cover a couple of Sally’s classes while she is away 💪

Did a practice run teaching Reformer to a few Common Ground gym members this morning, and they absolutely smashed it! 🙌 One more practice session at the Uni gym tomorrow with a few more members, then I should be good to go with teaching. 🙏

SUPER, super work last night with the balls ⚽️🏀 Great start to your week - keep up the good work 👏💪

Had planned another 5km walk today but woke up to it raining 🥲My next go to workout would have been step and weights, but I have taken them all home, so instead I put my jacket on and went out in the rain - reminding myself it is only water 🌧️ so I wasn’t in the wet for too long I decided def to run - did a 2k run then did another 1.5km interval sprint work followed by 15 mins of conditioning work/stretching under cover using water/fizzy drink bottles 🏃‍♀️ It’s the getting started that’s harder on a wet day, but once you start you will be away! What’s your exercise to move your body today?