JitterFit is about helping others on their fitness journey & provides fitness sessions in Hamilton to women, men and kids.
Every Monday night we have a Cardio/Conditioning Session at Horsham Downs and also offer Outdoor, AquaFit and PT sessions. JitterFit is an adults exercise class held on a Monday night at Rototuna Junior High at 7.10pm during term time. The class consists of cardio (a bit of aerobics, line work, running/drills etc) and conditioning work (bums, tums, thighs and arm work). The beauty about this class
05/06/2026
It's not often that we get written feedback from members, so it was super lovely to get this message from a UniRec member last week about the extra stump classes I had been taking.
Thanks for taking the time to write this Sue x
The weather hasn’t been the best the last couple of evenings, but that hasn’t stopped this lot from coming out for their exercise! Pilates Wednesday night and our strength session tonight. Well done 👏👏
31/05/2026
Just a reminder we still have JitterFit tonight. See you all at 7.00pm.
We will be using the chairs.
Enjoy your day and see you tonight.
Cold, windy and wet day here. Had planned to go for a walk - but changed my mind when I stepped outside 🥶 I had taken my step home so improvised some step moves on the floor for 10 mins to warm up followed by a 30 min pump session with the bar 🏋️ I was thinking maybe I could integrate a couple of the step moves into Monday night as they work fine without a step. I know half would love it and half wouldn’t 🤣🤣
What exercise are you doing this weekend? Remember I have it covered for tomorrow 🤸♀️🤸
So much goodness to start my day - everyday 🥦🥕🍌🫐🥬 Before 9 I have already had 6 different veges, a little serving of fruit, good dose of protein, collagen, creatine and water!
My only flaw today was I put them in the wrong order and I am at the Bach so I am not using the most powerful smoothie maker 🤦♀️ Always put powders in near the end otherwise they stick to the bottom 🤦♀️
29/05/2026
Just a reminder that I have your exercise covered for Monday night as we still have JitterFit at 7.00pm at Horsham Downs.
We will be using the chairs.
Have an amazing long weekend and I will see you Monday night x
Super work on Monday night with the balls 🏀 Anyone feel their quads yesterday or today?
There were lots away this week - hopefully you can replace missing the session with some exercise on another day this week. We have Pilates this evening or an outdoor session tomorrow night if you want to join us.
24/05/2026
Hope you had a great weekend. Great to see the sun still shining!
Just a reminder we have JitterFit tomorrow night. You need to bring a ball - netball, football size.
See you then!
Such an amazing session at the gym this morning teaching STUMP. We did all the stepping at the start today including a harder combo with some different moves and they nailed it. Such an amazing bunch of steppers these ladies 💕
Great start to my day - what exercise are you doing this weekend?
Just a reminder we have Pilates tomorrow night. We are going to include some massage for our hands, feet and butts! Bring a tennis ball, lacrosse ball or something similar. We still have spaces if anyone is keen to join us. 7.00pm at my house in Flagstaff. Cost $15 for a one off session or join more for a cheaper rate. Can't wait!