Liza Tattersall Coach

⚡️ RIVERSIDE RUMBLE IS BACK! ⚡️

HERE WE GOOOOOOO!!! 🏋️‍♀️

After an EPIC first Riverside Rumble in 2025, you asked for it… I heard!! 💙

So we’re bringing one of Hamiltons biggest Novice 3-Lift competitions BACK for 2027 🙌

All you need to know for now:

📅 SAVE THE DATE: Saturday 5th June 2027
⏰ ENTRY FORMS: Go live 4 months before comp date
💪 GO TRAIN

I'm very very excited to bring this amazing platform back to Riverside - if you're on the fence about trying powerlifting, please feel free to reach out, come visit, say hi and meet some of our amazing community.

We all love what we do and just want to share it with you!

RIVERSIDE RUMBLE 2, LET’S GOOOOOOO. ⚡️🏋️‍♀️💙

📸 amazing photo credit for last year's pics: MADELINE STEPHENS

MY TEAM @ GPC NATIONALS 😎👇

Huge congratulations to everyone who stepped onto the platform, and a massive thank you to all of the volunteers at GPC who made the competition run so smoothly. It was an honour to coach Athletes Chiquita and Mark through their first national event and were lucky enough to be surrounded by an incredible crew of family, friends, and Riverside members cheering them on. It was awesome to see our community come together to support one another 💜

CHIQUITA 🥇 U110 - You made me and your circle so freaking proud today. Your resilience, passion and grind you displayed today has me totally inspired. Your journey over the last several months has been such an incredible one, and this only the beginning for you 💪
⚪️SQUAT 140 | ⚪️ BENCH 90 | ⚪️ DEADLIFT 170

MARK 🥇 U110 & 🥈M1 - 9/9 adding 30kg to your total in 14 weeks... WHAT. Your ex*****on is impeccable, I'm SO excited to see you grow in this sport. We'll done mate, you totally crushed the assignment.
⚪️SQUAT 220 | ⚪️ BENCH 130 | ⚪️ DEADLIFT 250

Special thank you to Kelly P for helping me plateload all freaking day 🔥 MVP, made all the freaking difference!!!

I cant wait to do it all again 😍🥹
👉 If you want to be part of a team like this, now’s your moment.
I’m opening spots for lifters who want to excel on the platform
DM me and let’s chat 👊

🏋️‍♀️🏋️‍♂️ GOOD LUCK, ATHLETES!

This weekend we’re heading to Te Awamutu for GPC Nationals to support Chiquita and Mark 🙌

The training blocks are done. The hard work is in the bank. Now it’s time to trust the process, trust the prep, and trust yourselves.

Go out there, soak it all in and leave everything you’ve got on that platform.

We’re behind you all the way! If you have some free time on Sunday, lifting starts at 9 and it'll be an amaaaazing watch!!

Woweeee we packed a lot in 😁 (especially as this was the second half of the trip 😅)

Love love loved this visit, thank you to my family for making the time for me 💜🫶

We’ve packed a lot into the last few days, but I’m so incredibly grateful to have been part of Mum & Russell’s special day 🤍💜