Theo Andrews - Personal Trainer

Real people.
Real progress.
Real 1:1 coaching.

I’ve always loved the Thai pads. Hit me up if you’d like to do PT. Boxing, Muay Thai or strength training 💪🏼

Mother of 6 still finding time to train and put in the work. No excuses 🥊

Disruption creates space for growth

Try these 3 combos 🔥

1️⃣ 1,2,5,2,3,6
2️⃣ 1,2,5 → slip 3,2 → roll 2
3️⃣ 1,2,3 → trigger 5,2,3,2 → trigger 6

Hand wrap tutorial 🥊