Yoga aids in the attainment of greater physical and mental awareness, as well as works on postural correction and encourages healthier lymphatic drainage in the body. The classes are suitable for beginners, intermediates, and advanced yogis.
The Breathing Room is a boutique yoga space dedicated to improving your wellbeing through yoga and m
our purpose is to hold space for people at crossroads to rest and reset
Kundalini Yoga is an ancient & scientific practice that balances your Energy Centres. Using postures
We are a community of Vibrant people, focusing on Health, Fitness and Natural Healing with Yoga. I a
Balancing Rocks Healing Studio-Integrating Iyengar Yoga Principles & other modalities - is born out
Happy Healthy and Holistic Time and Space for the little ones