Yoga aids in the attainment of greater physical and mental awareness, as well as works on postural correction and encourages healthier lymphatic drainage in the body. The classes are suitable for beginners, intermediates, and advanced yogis.
A yoga & sound space where you can be at ease with yourself. Just be.
On good ground, in good hands - to move, breathe and simply be present. We are a yoga and barre stud
Mudita is easily defined as the pleasure that comes from delighting in other people's well-being.
Traditional hatha yoga teacher in Singapore with 7+ years experience. I focus on strength, flexibility,stability and awareness through structured, mindful practice. Lead trainer at Rudrakshaa Yogashala, offering classes, workshops, YTTC and Yoga Retreat.
Welcome to our cozy home studio, created for you to find healing within mind, heart and spirit.
We help our clients to move well to live well. Yoga, Pilates & Strength Training combined. Low impact, high intensity, a great workout with a nice burn.
Iyengar Yoga practitioner since 2000. It rooted me, transformed me, and gave me strength to overcome life's challenges—personally and professionally. Now, I share this gift with others.