Solitude Of Strength

Solitude Of Strength Solitude Of Strength is more than just a facility, it is a community which serves to make you better

We specialize in all types of strength sports, weightlifting, powerlifting, strongman, explosive movement sports, you name it, we can help you with it.

25/09/2026

What do you tell yourself before stepping onto the platform? 🏋️
Competition day can bring nerves, pressure, and expectations. The right self-talk can help you stay focused on the lift in front of you.
Here’s what we discussed at Lift, Lunch & Chat.

31/05/2026

Here for the fun…and to lock in the qualification for this year’s Nationals for Saliha! 🥳

Thank you .fitness Punggol for hosting.

09/05/2026

From Lift, Lunch & Chat 🗣️

Does running actually help with weightlifting? A topic many lifters wonder about. Here’s our take!

22/04/2026

From Lift, Lunch & Chat 🗣️
Expected progress after a 12 week cycle, what’s realistic and what’s not.

Structured training makes the difference. Train with us at SOS Barbell Club, link in bio!

02/04/2026

Barbell club in motion. Lift, learn , repeat 💪
Come train with us, link in bio!

06/03/2026

Does cardio help with weightlifting? 🤔

At our Lift, Lunch & Chat session, we talked about how conditioning can support recovery, work capacity, and overall performance under the bar.

Strength and endurance can work together when programmed right.

Join the conversation. Join the club.

Christmas Eve class is on 🎄Lift with us before the celebrations begin.⏰ 7.15–9.15pm📍 .sg
22/12/2025

Christmas Eve class is on 🎄
Lift with us before the celebrations begin.

⏰ 7.15–9.15pm
📍 .sg

New to lifting or returning after a break?Our No Contract 1-Month Membership lets you explore Olympic weightlifting with...
06/12/2025

New to lifting or returning after a break?
Our No Contract 1-Month Membership lets you explore Olympic weightlifting with structured coaching and a community that trains hard together.

Address

48 Woodleigh Park, PUB Recreation Centre
Singapore
357844

Opening Hours

Monday 09:00 - 21:00
Tuesday 09:00 - 21:00
Wednesday 09:00 - 21:00
Thursday 09:00 - 21:00
Friday 09:00 - 21:00
Saturday 08:00 - 21:00
Sunday 08:00 - 21:00

Telephone

+6587937808

Website

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