Collaboration between Burque CrossFit | Running 505 | Wellness Professionals Running 505- Beneficiary of BFit505.

Burque CrossFit- Focusing on wellness for our: Youth (free classes), Veterans (discounted classes, an free Rucks/events), Educators (discounted classes and seminar workshops), Higher Education Students, Seniors (60+ Living Well Class), active Military. Youth Wellness program in various schools across Abq. Focusing on wellness for kids in the 5th-8th grades.

Operating as usual


Join us tomorrow at academy hills park for a great workout followed by games and a potluck. Feel free to bring family and friends to enjoy the beautiful day.


The man! leader: . New to our partnership with Team Bravo? George is a veteran, focusing on organizing events, and activities for veterans, their family, and community advocates. Through hikes, yoga, community service acts, integrating the arts, and creating partnerships like ours, goal is to support our community one person at a time. Thank you George for all you do. Join us April 22 for our next #22 workout.


Friday BFit505 & pattern up again for #22 Join us for this free community workout, coming together to connect and spread awareness and support.


Thank you, Mr. C.


SPREAD THE NEWS! We’re one month away! Do you have your tickets yet? It’s going to be EPIC!!


“When you have exhausted all possibilities, remember this: you haven’t.” – Thomas A. Edison. Meet Curtis, he is the guiding light for many at the box. He only started with us a few months ago and has chosen not to just do the CrossFit Open but to thrive in it. Did we mention he’s 89…


3rd Anniversary Continues with a great Saturday Come celebrate this evening with us at on Aztec!


That concludes 24.1 It was a fabulous evening supporting each other through some DB snatches and burpees. Whether you’re 5 or 89 is for you. Well done Coach Rick, supporting Curtis through his first ! You both are fabulous! Always showing up, always positive and encouraging. You are you are


The Open season is upon us!! We are hosting our Open workouts Friday night lights style. 5:30pm every Friday! Bring friends, bring family, and anyone else to come cheer you on. We are excited to see improvement each week!


Your time has come! 24.1 has officially been announced…and it looks like a doozy. See you tomorrow night at 5:30!!

Photos from Team Bravo's post 02/25/2024
Photos from BFit505's post 02/22/2024

Join us tomorrow for our monthly workout partnered with Team Bravo to bring awareness to veteran suicides. All are welcome 5:45pm to this community workout, no cost.


Don’t forget about our boxing class partnered with every Sunday at 3pm. Pair it with our CrossFit class at 2pm for a great workout before the week gets started.


This is a great opportunity to get back in the gym and to get your summer body ready! Feel free to DM us or send us an email at [email protected].

Photos from Kiddie Academy of Paradise Hills's post 02/19/2024

That was fun! Thanks Kiddie Academy of Paradise Hills for the invite. Remember: If your employees are no healthy and well, then kids are not provided top notch quality education nor care. Keep on it!

Photos from BFit505's post 02/17/2024

Great Saturday crew workout!


BFit505 * Burque CrossFit has the award for the best sunset views in town. So, if you’re looking for a reason to join- come workout with an epic view.


Great listen! Interesting predictions and potential changes coming up to the Open.


“Setting goals is the first step of turning the invisible into the visible.” Make it a great week here at BFit505!!! 💪💪💪


“I believe it is a great privilege to be an influence in a child’s life, and it comes with no small responsibility. If you’re a big person around little persons, you can best believe you’re being watched. Our words, our actions and our countenance speak volumes to these young hearts and minds. As I write this, I think of the most profound influence in a child’s life, their parents.” (noexcuses)


This week- 2/11 we start at Tingley Beach- and head North along the river. Bataan 1/2 trainees and friends will turn around “close to” Candelaria and Rio Grande. Full Bataan trainees and friends will head (after Candelaria and Rio Grande) north on the Ditch to Los Poblanos open space- do two laps and start heading back the same way. Bring water, good shoes, snacks. See you Sunday- 8:30am start- perfect way to get ready for The Game

Photos from BFit505's post 02/05/2024

Some pictures from our fantastic weekend. Thank you to all the members that participated!


Well, that was an extremely fun time! “…That there was something more to CrossFit beyond the workouts themselves that was being created because of the people attracted to it. This, I believe, is how CrossFit becomes more than the sum of its parts. By remaining steadfast in our uncompromising standards, we attract — and cultivate — “our people,” and we give each other an opportunity to push beyond our perceived limits. The standard is the standard, and while CrossFit is infinitely scalable, we don’t move the goalposts to make it easier or more comfortable. CrossFit both attracts and develops grit.“ N. Carroll. This was awesome.


BFit505 * Burque CrossFit is more than your We’re focused on fitness and wellness as your , a place where you can take that into all other areas, events, experiences, and adventures in your life.


BFit505 * Burque CrossFit: Every workout, every day is a new challenge, a new adventure, and a new opportunity for you. Fitness, wellness, strength, mobility, and community. These are what make up BFit505 * Burque CrossFit.


Determination (quality): the strength within yourself to carry on (even when things get tough)
Motivation (a reason/desire/willingness to do something): the reason you have for being a certain way or carrying out certain tasks
“You are the architect of your own life” Dr Rangan Chatterjee 100,000m row challenge for January: Finisher #2 .beaulac ✅ Keep going! See how far you get. We finish this challenge Feb 4. Nice job!


“Your Monday morning thoughts set the tone for your whole week. See yourself getting stronger, and living a fulfilling, happier and healthier life.” – Germany Kent

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Videos (show all)

Team Bravo 22 Workout
“It’s learning. It’s growing. It’s understanding who you are, and your capabilities, your limitations, so you can go pra...
Determination (quality): the strength within yourself to carry on (even when things get tough)Motivation (a reason/desir...
Black Friday
Silver Sneakers classes- Tuesdays Thursdays 7am, stay for yoga Thursdays 8:15am! Just bring your Silver Sneakers number ...
Same workout, different modifications, same output of energy and expectations. Did you know we utilize Prime Fitness Pas...
YOGA IS BACK!Starting Thursday, 8am, join Yogi Paula for an hour of goodness. $5 for members, $7 for guests, 10 visits f...
Join us Everyone at Saturday’s WOD 8:30am as we celebrate Coach Rick’s birthday! What a motivator and inspiration to us ...
It’s Sunday! Boxing Circuit 3pm with our @riserecoverlive coach: Matthew! No experience necessary, no equipment needed- ...
We’re Moving! Join before July 1, and get 30% off your first 6 months! Head to our website link in bio to find out all t...
Great night for the Ladies! WOD&WINE2023 was fabulous! Cheers!



11500 Menal Boulevard NE
Albuquerque, NM

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