BFit505

BFit505

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Buffkins had a great time at BFit505 ’s (Burque CrossFit) class. He was excited to see that rope climbs were a part of the WOD because they are a part of the daily workout in the North Pole. Everyone knows that Santa jumps down the chimney, but the lesser-known fact is that he actually climbs a rope to get out of the house.

After talking with the team at BFit505 he learned that in addition to CrossFit classes, they also host free community events like First Day Fun Run, BFit505 Ruck Club, and Free Kids Class!

What other workouts do you think they do at the North Pole?

First night of Lady Nerds Barbell Club - we had a blast!

Collaboration between Burque CrossFit | Running 505 | Wellness Professionals Burque CrossFit- Focusing on wellness for our: Youth (free classes), Veterans (discounted classes, an free Rucks/events), Educators (discounted classes and seminar workshops), Higher Education Students, Seniors (60+ Living Well Class), active Military.

Operating as usual

National Sober Active Community | The Phoenix 10/24/2022

National Sober Active Community | The Phoenix

https://thephoenix.org/
We've been getting some further inquiries about The Phoenix. Here is the link. We engage in ---a)If you’re in recovery from substance use disorder and have the desire to live sober, we will help you find strength and a new community of friends to support your journey. ---b)If you're a community advocate/ally, we encourage you to participate in our events so we can take away the stigma of recovery.

National Sober Active Community | The Phoenix Join a nationwide community where together we are stronger through sober activities and events. The cost of membership is 48 hours of sobriety.

Photos from Infinity 8-JRue Photography's post 10/23/2022

Thanks for another great event in photography!

Photos from BFit505's post 10/23/2022

Some friendly competition, a bit of adrenaline, great T-shirt’s, and surrounding yourself by some pretty great people makes for a great day at Festivus Games at CrossFit ThunderHawks. This type of event was a first for many, and definitely won’t be the last! Proud of you all!!!!

10/20/2022

Who can hit their foot mark?

CrossFit In Six Words? 10/18/2022

CrossFit In Six Words?

"At the end of the day, it's just about working out, with a good bunch of people having a sweat, letting off some steam..." "It's family, it's community it's fitness. It's a no BS approach to bettering your life; not only on the inside the walls of the gym, but outside the wall of the gym." "You're seeing athletes that look just like you and me. Anyone can do CrossFit." Join us at BFIt505 * Burque CrossFit today for a real community of living a life of being fit and well. See you soon!

CrossFit In Six Words? "Constantly varied functional movement at high intensity" — It says it all, but it's so much more.CrossFit has been Forging Elite Fitness™ since 2001 and can...

10/17/2022

Did you know we are a Phoenix affiliate? We offer four sessions to support individuals in recovery, providing an environment free of stigma. Check out the app and the various programs in the Abq area that are provided. Classes are at no cost, but we always accept donations for building usage- any price range. Every week- Mondays 6:30pm Olympic Lifting, Wednesdays 5:30pm CrossFit, Sundays 9am Yoga, 6pm Boxing. Help spread the word! ***You Must Reserve Space In the Phoenix App***

Photos from BFit505's post 10/17/2022

It’s cloudy and rainy outside, but it’s all sunshine and cheer inside at !

10/14/2022

Monday mornings and Friday evenings are the most difficult motivational time to get in fitness for many. Don't be one of those people. Stay focused, or get back into things! Let's GOOOOOO!!!! Coach Kyle will be there ready for you this evening at 5:30pm. See you then!

10/14/2022

Reminder- no Saturday 8:30am WOD. There IS, though, a **ch clinic with and .snyder from 9-11am.

Photos from BFit505's post 10/09/2022

Thanks for a nice this past weekend! Love your space! From movie theater to crossfit gym!

10/09/2022

Why yoga? So many reasons! Come see on Sundays 9:30am to learn why!

10/08/2022
Photos from BFit505's post 10/05/2022

Everyone’s just pushing and pulling all sorts of weight today! Great job, Nooners!

Photos from BFit505's post 10/05/2022

Morning Lifts

Photos from BFit505's post 10/01/2022

Beautiful morning Ruck/Hike at ! Autumn is here!

09/29/2022
09/28/2022

Saturday is just a few days away! No Saturday WOD at the box, instead We Hike! It’s an early hike at in Tejique, NM. Plan accordingly, it takes time to get out there (Mapquest it) as we start 7am to beat the usual crowds. Ruck encouraged!

Photos from BFit505's post 09/25/2022

What a great week this will be! Don't forget- Saturday Fourth of July Canyon Hike (check out Event in Facebook)- it takes time to get there, so plan, we start at 7am to beat the crowds. Sunday-Balloon Fiesta Walk/Run with our nonprofit partners- Running 505, 7:15am start (again, beat those crowds!).

09/25/2022

Yoga Sundays 9:30am
$5 Drop Ins
No Cost Members

Photos from BFit505's post 09/25/2022

https://refer.prestigelabs.com/?af=uxp4mfhk
On my order this month: Collagen Gummies, Bulletproof Vitality, AM Burn!

Photos from BFit505's post 09/24/2022

Saturdays at Burque CrossFit * BFit505 are filled with smiles, laughs, and a few drops of sweat and hard work. Whether you’re experienced or it’s your first step in the door- Community + Health + Fitness is our focus. Thanks Coach Dany! Have a great Saturday, and see you tomorrow for Yoga!

09/19/2022

We’re all on our own continuous journey to be healthy, fit, and well. It looks different for everyone, and we all have our own ‘why’. Whatever yours is, at whatever point on the path along the way you’re on, BFit505*Burque CrossFit is here to support you. Get in, get it done, live a healthy, active, and happy life.

Photos from BFit505's post 09/16/2022

Today is a chalk kind of day.

09/14/2022

Teens Today! Woot Woot!

09/14/2022

Crest Trail Hike_South to North_
Saturday 5:30am Start Time From Canyon Estates Trailhead, Ending in Placitas at the Tunnel Spring/N Crest Trailhead
*You must be self-prepared with 1)good hiking shoes/clothes/socks (perhaps change of shoes/socks at midpoint) 2)first aid kit (perhaps foot care kit too) 3)water 4)snacks/food for lunch 5)backpack to carry it all in 6)communication device-phone, etc.
A)Hike 27 mile trail at a moderate/quicker pace, with appropriate breaks (approx 12hrs completion)
B)Hike 1/2, end at Tram (take $ for tram ticket down) 1)quicker pace with lead group doing entire distance you stop at tram 2)mid pace, own pace 3)bring up the rear group
C)Hike up, back to start, on own, or with others who may be doing the same
***Message If Coming**Message for Questions** **Experienced Hikers Please**

09/11/2022

Lots going on this week! Regular WODs, Sunday nutrition kick off meeting, Monday evening Barbell class, Tuesday Morning at fair with Team RWB, Wednesday teens lifting/crossfit class, Saturday hike of Crest Trail or WOD, Sunday Yoga. Phew! So many opportunities to be healthy, strong, and engage in community.

09/10/2022

It happens tomorrow! 9:30AM

09/06/2022

"Eat meat and vegetables, nuts and seeds, some fruit, little starch, and no added sugars. Keep intake to levels that will support exercise but not body fat. Practice and train major lifts: deadlift, clean, squat, presses, C&J, and sn**ch. Similarly master the basics of gymnastics: pull ups, dips, rope climb, push ups, sit ups, presses to handstand, pirouettes, flips, splits, and holds. Bike, run, swim, row, etc, hard and fast. Five or six days per week mix these elements in as many combinations and patterns as creativity will allow. Routine is the new enemy. Keep workouts short and intense. Regularly learn and play new sports (and do new activities)." Fitness.

09/01/2022

Congrats to this lady! “Finally hit 50 (lbs lost)! My original goal reached. ✅”
Through coaching, support, organization, mindset, consistency, and focus, Sarah reached her initial goal. 7 months. It takes time, give yourself grace. At the same time, work hard. You’ve got this! Sarah, what’s next? I know! First local crossfit competition in October!

08/30/2022

We have a 'long weekend' coming up! Regular hours Friday, Saturday, and Yoga on Sunday. MONDAY- 9am only WOD. Come on out everyone! Bring friends and family today! It's going to be a great one!

Photos from BFit505's post 08/30/2022

Morning Crew: Up before the sunrises. Putting in the work. Movement for health and wellness. It may be difficult those first few minutes, but then, it all comes together to kick off your day on the right foot.

08/28/2022

Yoga Sunday with 9:30am See you tomorrow morning.

08/26/2022

Who loves chalk? Alex loves chalk! Will she need to use it for tomorrows WOD? Doesn’t matter if she ‘needs’ it, it will be used. Matt likes chalk too. Who else likes chalk?

08/25/2022

BFit Fam , and Community Peeps! 👋
You’re gonna wanna read this ! ⬇️⬇️⬇️
We just got invited to the biggest
transformation challenge I’ve ever seen:
$100,000 in CASH and prizes 💰 🤯
We were invited because we are one of the
ONLY Prestige Labs sponsored gyms in NM !
That’s thanks to you guys being awesome, and crushing your goals like ya do ! 🙂
What you need to know:
✅ Sept 11th is the LIVE kickoff call ‼️
✅ You’ll need to RSVP because spots are limited!
✅ You can win BIG MONEY ! (Multiple winners)
✅ We will be competing against the other sponsored gyms in the country 💪
Soooo…. Let’s crush it together and take ‘em down ! 😉🔥
Takes 10 seconds to hold your spot —>
Text BFIT505 to 631-212-0852 and opt in 🙂
Right after you register it’ll redirect you to the national challenge FB group.
Click that to join (I’m already in it)
Click here—>
https://www.facebook.com/groups/prestigechallenge/
**First 100 to hold their spot are entered
to win free prizes and bonuses **😮

08/25/2022

Red, or Green? At BFit505 it’s all about Christmas. How about you?

Photos from BFit505's post 08/24/2022

Save the date! We’re hiking from the south end of Crest Trail to the north end on September 17th! 5am start time, approx 7:30pm end time. While this hike is open to our Abq community, read the requirements. This is NOT for new-to-hiking or just getting back into condition people.

08/24/2022

We’re rucking this Saturday for our WOD at Oak Flats Trailhead. There will not be a Gym location WOD. We meet at Oak Flats Trailhead for an 8am start time (it’s in Tijeras, NM). Whether you’re carrying a heavy ruck sack, or coming to enjoy a nice hike- see you there! Oak Flats Group Picnic
(505) 281-3304
https://goo.gl/maps/SPHSbWrCCKLnZm1R7

08/24/2022

Oh man!! We’re going to have a blast Wednesday at 4:30pm!!

Photos from BFit505's post 08/23/2022

Making the intention to start back at a great gym like BFit505 is a step in the right direction. Consciously taking the actions to make your health a priority is fenomenal. Welcome, , we’re happy you’re with us!

Videos (show all)

Did you know we are a @riserecoverlive Phoenix affiliate? We offer four sessions to support individuals in recovery, pro...
First, who will win the race #assualtbike or #concept2rower ?   It takes your own motivation, drive, and consistency to ...
Teen Class Today!!Woo Hoo!See you at 11am#kidscrossfit #teenscrossfit #strongkids #smartkids
We’re closed Monday, July 4th. Enjoy your day BFit505! See you Tuesday!
We’re closed on Monday, July 4th. Enjoy your day, BFit505! See you Tuesday!
Quit Wishing. Start Doing. Coming in to BFit505 is not only good for your health, and your body; it’s good for your mind...
3-2-1 Go! What’s your motivation to be healthy? Spoke today with someone who is ready to quit smoking. She’s in her 40s....
Awesome job today in our teens class! *Emiliano Travis Patrick Olivia Quiana Reed and Nick*Mondays and Wednesday 11am Ju...
Let’s get our fitness on so we have better health and movement!
#takethechallenge #murphchallenge #memorialday #9:30am #burquecrossfit #bfit505 #ruck #1milerun100pullups200pushups300sq...
We are but a week away from Memorial Day & our second Murphy Challenge WOD. Here’s a recap of the 2021 Murph. We’re look...
Finished up April’s 22 burpees/day for veterans suicide awareness. @lrreeves73 & @melbfarmer are continuing on for a cou...

Location

Telephone

Address


11816 Central AVE SE
Albuquerque, NM
87123

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 8pm
Thursday 5am - 7pm
Friday 5am - 7pm
Saturday 7am - 11am
Sunday 7am - 7pm

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