Bear Canyon CrossFit

Bear Canyon CrossFit

Comments

Just wanted to say thank you to all the coaches who have helped me so much since I joined in January. I came to Bear Canyon crossfit after being out for over a year with a medical issue and it was very difficult to get back to work. Every coach has been nothing but supportive, encouraging, and knowledgeable and i'm finally making enough progress so that I can RX at least one workout a week! THANK YOU!
Hi friends, I’m a triathlete & sports physician who just moved to ABQ. I’m finally accepting patients at New Mexico Chiropractic Center! Call my office if there’s anything you need to work on in the off season!
I use chiropractic adjustments, ART, Graston, cupping & rehab exercises to keep you performing at your best! 🏊🏼‍♀️🚴🏼‍♀️🏃🏼‍♀️🏋🏼‍♀️⛷🏂😊
(We also have cold laser for nagging injuries & a cryo chamber to aid in recovery!)
WTH am I to post on your group page? 😅
I raced xc /track in undergrad & try to race competitively now. I’ve worked with olympians through USA Track & field & a couple of college teams. I’ve also spent time at the Olympic training center. Check us out at New Mexico Chiropractic Center
Last Chance: Wednesday the 9th, we will be doing body composition analysis for the members that have already signed up for the BNT Summer Body Challenge. Analysis will be done at 8:30 am and 4:30 pm with INBody at BCCF.
If you didn't make the deadline, you can still come and get your bodyfat done at these times and sign up! We will not be taking anyone else after tomorrow!
Message Rebekah or Amy if you have any questions!
Night Bear Before Xmas 3 - Competition Leaderboards Hosted By Bear Canyon CrossFit
Interesting! Stayed tuned...
Night Bear Before Xmas 3 - Competition Details (Registration) By Bear Canyon CrossFit
Any guys out there want to compete in the Autumn Games this weekend - Scaled? We have an injured member and a spot just opened..

Join team Pain Face!
Coach Nick grinding through this awful workout #paincave #heavyaf

Albuquerque's Premier CrossFit gym. Check out our reviews on Google and Facebook. They don't lie!!! More on classes and coaches. Visit https://www.bearcanyoncrossfit.com for details.

Operating as usual

Timeline Photos 09/03/2021

“Autumn shows us how beautiful it is to let things go.” - https://mailchi.mp/5a1745cb80d0/new-year-new-gains-new-bears-happy-new-year-5133701

“Autumn shows us how beautiful it is to let things go.” - https://mailchi.mp/5a1745cb80d0/new-year-new-gains-new-bears-happy-new-year-5133701

Timeline Photos 08/23/2021

Let’s keep “jumping” forward. Happy Monday

Let’s keep “jumping” forward. Happy Monday

Timeline Photos 08/19/2021

Let’s climb into this day putting our health first. Come join our community where we focus on nutrition, and physical fitness.. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
We can help our community by taking really great care of ourselves so we don’t have to live in fear. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
We are here to support, encourage and help guild every single member that walks through our door. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Happy Thursday it’s the best day of the week it’s” SWOL” Day!

Let’s climb into this day putting our health first. Come join our community where we focus on nutrition, and physical fitness.. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
We can help our community by taking really great care of ourselves so we don’t have to live in fear. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
We are here to support, encourage and help guild every single member that walks through our door. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Happy Thursday it’s the best day of the week it’s” SWOL” Day!

Timeline Photos 08/09/2021

Happy Monday. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Let’s get this week started.

Happy Monday. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Let’s get this week started.

Timeline Photos 08/03/2021

You can dance in the rain just as easily as you can dance in the sun. - https://mailchi.mp/0149de5a8d05/new-year-new-gains-new-bears-happy-new-year-5123177

You can dance in the rain just as easily as you can dance in the sun. - https://mailchi.mp/0149de5a8d05/new-year-new-gains-new-bears-happy-new-year-5123177

Timeline Photos 07/31/2021

Come play…

Come play…

Timeline Photos 07/27/2021

Some days are harder then others…

Some days are harder then others…

Timeline Photos 07/26/2021

Let’s do today. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Sometimes it takes everything you got to get up and move…. Move anyway! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Community ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Accountability ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Determination

Let’s do today. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Sometimes it takes everything you got to get up and move…. Move anyway! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Community ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Accountability ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Determination

Timeline Photos 07/21/2021

Is CrossFit isn’t fun why do it? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Come have fun! #community #support #fun #bccf

Is CrossFit isn’t fun why do it? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Come have fun! #community #support #fun #bccf

Timeline Photos 07/21/2021

Wednesday mid week goals. What are they? Know them, do them, feel better! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Nutrition Challenge ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Oly ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Childcare ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Strongman ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Sweat ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Open Gym ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Autumn Games- if you don’t have a partner we will help you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Incredible support, incredible community. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#community #health #fitness #dedication #nutrition #autumngames #opengym #support

Wednesday mid week goals. What are they? Know them, do them, feel better! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Nutrition Challenge ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Oly ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Childcare ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Strongman ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Sweat ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Open Gym ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Autumn Games- if you don’t have a partner we will help you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Incredible support, incredible community. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#community #health #fitness #dedication #nutrition #autumngames #opengym #support

Timeline Photos 07/19/2021

Happy Monday! Let’s train. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Lots going on this week. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Nutrition Challenge begins today!⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
July Challenge enter to win FREE case of KillCliff. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Oly is tonight at 4:30 with Coach Lorenzo. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Childcare today at 9:30 and 4:30 pm ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Sweat is today at 9:30- circuit training / childcare

Happy Monday! Let’s train. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Lots going on this week. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Nutrition Challenge begins today!⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
July Challenge enter to win FREE case of KillCliff. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Oly is tonight at 4:30 with Coach Lorenzo. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Childcare today at 9:30 and 4:30 pm ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Sweat is today at 9:30- circuit training / childcare

Photos from Bear Canyon CrossFit's post 07/16/2021

Southwest’s premier Team Competition is BACK!

October 1st & 2nd.

This year we will hold teams of 2, same s*x.

With a Friday Night Lights event, then all day Saturday.

Also, Masters ages start at 39 years young.

Early Registration will start July 7th until August 4th for $160 + tax.

August 5th to September 9th it will be $175 + tax.

September 10th to September 27th (closing registration) will be $200 + tax.

Get to training!

https://compete.strongest.com/competitions/autumn-games-v/

___________________
#ATG5 #BCCF #autumngames

Timeline Photos 07/12/2021

Hoping into Monday with determination .⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Determination to keep training even when you don’t want to. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Make your goals your reality. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Come train at Bear! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Happy Monday. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#bccf #strength #community #support # understanding #patience #goals #determination ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#bccfcommunity

Hoping into Monday with determination .⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Determination to keep training even when you don’t want to. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Make your goals your reality. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Come train at Bear! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Happy Monday. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#bccf #strength #community #support # understanding #patience #goals #determination ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#bccfcommunity

Timeline Photos 07/10/2021

It takes two to tango!⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Saturday's are for ending the week off with a banger. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Let's go!⠀⠀⠀⠀⠀⠀⠀⠀⠀
__________⠀⠀⠀⠀⠀⠀⠀⠀⠀
#crush*t⠀⠀⠀⠀⠀⠀⠀⠀⠀
#bccfstrong

It takes two to tango!⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Saturday's are for ending the week off with a banger. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Let's go!⠀⠀⠀⠀⠀⠀⠀⠀⠀
__________⠀⠀⠀⠀⠀⠀⠀⠀⠀
#crush*t⠀⠀⠀⠀⠀⠀⠀⠀⠀
#bccfstrong

Timeline Photos 07/02/2021

It’s Friday. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Start July off with a bang 💥💥💥⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Come be part of our community..⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#health #fitness # community #bccf #BccfStrong #nutition #

It’s Friday. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Start July off with a bang 💥💥💥⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Come be part of our community..⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#health #fitness # community #bccf #BccfStrong #nutition #

Timeline Photos 06/28/2021

Happy Monday…⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Start you week off right. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Train ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Fuel ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Stretch ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Drink water….

Happy Monday…⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Start you week off right. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Train ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Fuel ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Stretch ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Drink water….

Timeline Photos 06/24/2021

Exercise in almost any form can act as a stress reliever. Being active can boost your “feel-good” endorphins and distract you from daily worries..⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Exercise does the body good. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Come train and get out of the heat. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Feel better….💥💥

Exercise in almost any form can act as a stress reliever. Being active can boost your “feel-good” endorphins and distract you from daily worries..⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Exercise does the body good. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Come train and get out of the heat. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Feel better….💥💥

Timeline Photos 06/23/2021

It's go time!⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#humpday⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
____________⠀⠀⠀⠀⠀⠀⠀⠀⠀
#BCCFSTRONG

It's go time!⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#humpday⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
____________⠀⠀⠀⠀⠀⠀⠀⠀⠀
#BCCFSTRONG

Timeline Photos 06/20/2021

Savoring it all for Sunday's!⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Strongman 10-11am. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
_________⠀⠀⠀⠀⠀⠀⠀⠀⠀
#getsome⠀⠀⠀⠀⠀⠀⠀⠀⠀
#bccfstrong

Savoring it all for Sunday's!⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Strongman 10-11am. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
_________⠀⠀⠀⠀⠀⠀⠀⠀⠀
#getsome⠀⠀⠀⠀⠀⠀⠀⠀⠀
#bccfstrong

Timeline Photos 06/19/2021

A walk in the park. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Challenges are everywhere. Changing the way we think can have a massive change in our prospectives. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Take a look. :)⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
_____⠀⠀⠀⠀⠀⠀⠀⠀⠀
#bccf⠀⠀⠀⠀⠀⠀⠀⠀⠀
#ABQ

A walk in the park. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Challenges are everywhere. Changing the way we think can have a massive change in our prospectives. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Take a look. :)⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
_____⠀⠀⠀⠀⠀⠀⠀⠀⠀
#bccf⠀⠀⠀⠀⠀⠀⠀⠀⠀
#ABQ

Timeline Photos 06/18/2021

TGIF⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Finish the week strong, bears! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
___________⠀⠀⠀⠀⠀⠀⠀⠀⠀
#BCCFTRONG

TGIF⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Finish the week strong, bears! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
___________⠀⠀⠀⠀⠀⠀⠀⠀⠀
#BCCFTRONG

Timeline Photos 06/17/2021

Here to crush the day!⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
_________⠀⠀⠀⠀⠀⠀⠀⠀⠀
#commit ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#bccfstrong

Here to crush the day!⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
_________⠀⠀⠀⠀⠀⠀⠀⠀⠀
#commit ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#bccfstrong

Timeline Photos 06/16/2021

Keep it real.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Connect, create and commit. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
______________⠀⠀⠀⠀⠀⠀⠀⠀⠀
#bearcanyon⠀⠀⠀⠀⠀⠀⠀⠀⠀
#community

Keep it real.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Connect, create and commit. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
______________⠀⠀⠀⠀⠀⠀⠀⠀⠀
#bearcanyon⠀⠀⠀⠀⠀⠀⠀⠀⠀
#community

Photos from Bear Canyon CrossFit's post 05/15/2021

------------>
SWIPE LEFT

The most expensive and explosive reps.

Strongman (woman) training is one of the most universal strengths in our world.

Train different, train strong, train to be your best.
@jonathanl799

05/05/2021

Pushing dreams, one press at a time.

Becoming your best takes someone guiding you. Athletes need coaches. Coaches need coaches. Train with us and see the difference.

#bccfstrong
@mtravis505

Pushing dreams, one press at a time.

Becoming your best takes someone guiding you. Athletes need coaches. Coaches need coaches. Train with us and see the difference.

#bccfstrong
@mtravis505

Photos from Bear Canyon CrossFit's post 04/23/2021

New Mexico's premier online qualifier searching for the FITTEST in the SouthWest is BACK!!

This Online Qualifier will have 2 workouts released each week for 2 weeks!

-3 Different Individual Divisions:

RX Male and Female

INTERMEDIATE Male and Female

35+ Male and Female

Entry is $25 + tax and fees

Each workout will be released every Thursday at 5pm starting May 13th and May 20th, All videos and scores will need to be submitted by the following Monday at 5pm of each week. All times are MST.

Top 10 athletes in each division will qualify to come to compete at Bear Canyon June 5th for cash prizes!

Finalist entry will be an additional $25 + tax and fees.



Follow on instagram @bearcanyoncrossfit and @bccfclassic for updates!

No refunds will be issued!

If you have any questions, please reach out to [email protected] for assistance.

Registration is LIVE!
https://compete.strongest.com/competitions/bear-canyon-classic-ii/

Timeline Photos 04/11/2021

Didn’t get to train yesterday? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Join Coach Longdon today at 9:00 am for a Sunday morning workout. 🏋️‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Join the Bear Community and start putting your health first. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Nutrition guidance 🥑🥦⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Lifting classes 🏋️‍♂️⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Cardio SWEAT classes 💦⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Childcare 👩‍👦⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
CrossFit 🏃‍♀️🏃‍♂️⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
We have you covered. Join the fun! 🎉

Didn’t get to train yesterday? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Join Coach Longdon today at 9:00 am for a Sunday morning workout. 🏋️‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Join the Bear Community and start putting your health first. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Nutrition guidance 🥑🥦⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Lifting classes 🏋️‍♂️⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Cardio SWEAT classes 💦⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Childcare 👩‍👦⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
CrossFit 🏃‍♀️🏃‍♂️⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
We have you covered. Join the fun! 🎉

Timeline Photos 04/09/2021

Come Sweat today...⠀⠀⠀⠀⠀⠀⠀⠀⠀
9:30 partner HERO WOD⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Great way to start your Friday.....⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#bccf

Come Sweat today...⠀⠀⠀⠀⠀⠀⠀⠀⠀
9:30 partner HERO WOD⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Great way to start your Friday.....⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#bccf

Timeline Photos 04/08/2021

Committed Coaches

Committed Coaches

Timeline Photos 04/08/2021

Committed Coaches at Bear Canyon

Committed Coaches at Bear Canyon

Timeline Photos 04/08/2021

Lift heavy....⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Stay Strong and Fit....⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Bear Canyon CrossFit...

Lift heavy....⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Stay Strong and Fit....⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Bear Canyon CrossFit...

Timeline Photos 04/06/2021

April begins with the Bear Complex. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Work hard ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Eat Healthy ⠀⠀⠀⠀⠀⠀⠀⠀⠀

Be part of the community
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Join the Summer Nutrition Challenge.

Begins April 19th - six weeks⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Sign up at the front desk.

April begins with the Bear Complex. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Work hard ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Eat Healthy ⠀⠀⠀⠀⠀⠀⠀⠀⠀

Be part of the community
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Join the Summer Nutrition Challenge.

Begins April 19th - six weeks⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Sign up at the front desk.

Timeline Photos 04/06/2021

Come in...⠀⠀⠀⠀⠀⠀⠀⠀⠀
Push some weights around 💪🏻⠀⠀⠀⠀⠀⠀⠀⠀⠀
Sweat...⠀⠀⠀⠀⠀⠀⠀⠀⠀
Leave feeling better. Guaranteed 🙌

Come in...⠀⠀⠀⠀⠀⠀⠀⠀⠀
Push some weights around 💪🏻⠀⠀⠀⠀⠀⠀⠀⠀⠀
Sweat...⠀⠀⠀⠀⠀⠀⠀⠀⠀
Leave feeling better. Guaranteed 🙌

Videos (show all)

Flash Back Wednesday
#FlashBackFriday 💥Missing these Saturday partner workouts! Get up tomorrow, get into the gym, and WORK HARD💪🏽🐻#strongbea...
Let’s jump right into this weekend with some hard work💪🏽If you are persistent, you will accomplish the goals that you ha...
This week has been so amazing having our bears back in the gym💥We love seeing everyone working hard and getting back in ...
Who else is coming in on #WallballWednesday? 💥Back squats and wallballs are making those b***y gainz💪🏽——————————————————...
Tuesday means lunges for the bears🐻 Everybody is putting in that #BootyWork Believe in yourself today. Push your limits ...
#FlashbackFriday ✨Missing our #EarlyBird morning crew💪🏽 Only a few more days until you guys are back crushing the WODS b...
#ThrowbackThursday💥Who else is ready to get back into the gym and workout with their #CrossFitFamily on Monday?🙋🏽‍♀️We c...
Another #ThrowbackThursday 💥“Life is, at times, tough. And all we need to do is to prove that we are tougher than it.” —...
#FlashbackFriday 💥Does everyone have those burpees down perfect? If not, do some burpees and check off that BINGO square...
#ThrowbackThursdayThis is what community look like. Cheer others on, make them feel supported, and motivate those around...
LuggageFit with Coach Mark! Day #472 Rounds For Time and Quality: 50 EachLuggage Jump OverLeft armRightFrontStrict Press...

Location

Telephone

Address


9533 Osuna Rd NE
Albuquerque, NM
87111

Opening Hours

Monday 5:30am - 7:30pm
Tuesday 5:30am - 7:30pm
Wednesday 5:30am - 7:30pm
Thursday 5:30am - 7:30pm
Friday 5:30am - 7:30pm
Saturday 8am - 11am
Sunday 9am - 10:30am
Other Gyms in Albuquerque (show all)
Bear Canyon Barbell Bear Canyon Barbell
9533 Osuna St. NE
Albuquerque, 87111

BearCanyonBarbell is Bear Canyon Crossfits Olympic weightlifting club. Our focus is strength through expression of technique.

Fans of Gym Fans of Gym
Albuquerque, 87111

Fans of Gym.

Pure Barre Albuquerque Pure Barre Albuquerque
6500 Holly Ave. NE, Suite A4
Albuquerque, 87113

Pure Barre is full body workout that utilizes the ballet barre to perform small isolated movements which provide quick results.

ZonAtletica High Intensity Gym ZonAtletica High Intensity Gym
2424 San Mateo Place NE
Albuquerque, 87110

ZONATLETICA High Intensity Gym is Albuquerques one-stop fitness facility. We pride our selfs in results and creating a positive atmosphere for TAMBIEN hablamos espanol...

Warrior Boxing Cutting Edge Youth Empowerment Warrior Boxing Cutting Edge Youth Empowerment
1201 San Mateo Blvd SE
Albuquerque, 87108

Warrior Boxing/Cutting Edge Youth Empowerment offers several different fitness programs for all ages, ranging from small children to adults. These programs include Boxing, MMA, BoxFit classes, Tae Kwon Do, and much more!

Planet Fitness Planet Fitness
3725 Las Estancias Ct SW
Albuquerque, 87121

Warrior Kajukembo Karate Club Warrior Kajukembo Karate Club
6001 Paradise Blvd West Annex
Albuquerque, 87114

Warrior Karate teaches Kajukembo Karate. Kajukembo is a mixture of Karate, Judo, Juitsu, Kempo, and Kung Fu.

Bioletix Elite New Mexico Bioletix Elite New Mexico
2412 Princeton Dr NE
Albuquerque, 87107

I do football training for ages 7 up to college and professional levels. I also do group training for women every Sunday night at 6pm.

Downtown Sports & Wellness Downtown Sports & Wellness
40 First Plaza Ctr NW Ste 76
Albuquerque, 87102

Downtown Sports & Wellness is our executive club that provides sauna, spa, racquetball, basketball, group fitness, cardio & weight lifting equipment.

Sacred Journey Hooping Sacred Journey Hooping
1715 5th St NW
Albuquerque, 87102

We carry hoops in various sizes colors and themes! Customized hoops just for you! We also offer hoop classes in Downtown Albuquerque!

Amplify Strength & Conditioning Amplify Strength & Conditioning
6200 Coors Blvd NW, Ste A-5
Albuquerque, 87120

STRENGTH IS THE FOUNDATION New Mexico's only Strength & Conditioning Gym combining Russian Kettlebells, Barbell, Mobility and Rehabilitation!!

YogaSix YogaSix
5901 Wyoming Blvd NE, Suite P7
Albuquerque, 87109

Go with the flow. We got what you need. Whether your body is craving weights, a good sweat, or a deep stretch one of our six classes got you covered.