Bear Canyon CrossFit

‼️Mark your calendars!‼️

Our next “bring a friend” day will be on September 14! It’s a chance for someone you know to try a CrossFit class for free!

Grown adults, behaving like kids, finding joy in movement, learning new skills, and getting a little dirty.

Even the most seasoned individuals are first timers when it comes to something. We’re all in the same boat. Take a chance and challenge yourself. You’ll never regret it!

☎️ Call us at (505) 293-2101 and schedule your free intro! You can also schedule by clicking the link in our bio!

If someone told you, you would sleep better, feel better, look better, feel stronger, gain confidence all by simply working out on a consistent basis would you do it?

It’s really simple, you make the decision to stick to something, you show up 3/4 times a week and you will start feeling better.

Step 1/
Make a appointment by clicking on the link to schedule your FREE intro. Or call us at 505-293-2101. We will learn more about your health and fitness goals. 🎈🎈

I’m not sure where to even begin.

CrossFit is to hard.
I’m lost in regular gyms.
Its to expensive….
I don’t have time ….
My kids…
My job….
My husband..
I’m divorced…
I’m broke….
Im tired…
I’m out of shape…
I’m to fat…
Im scared….
I’m hungover..
I’m depressed…

If we all listens to the excuses in our head we wouid all spend every day in bed.

Get up!
Get moving!
Get your life together!

Show up even if it feels really really hard!!

Reach out for your FREE intro so we can walk you through the steps. We care about your health and fitness goals!
Click on the link in the bio or call us at 505-293-2191. 🎈🎈

Kids back in school? Looking for a new and fun fitness routine? Come SWEAT with us now, and try it for 2 weeks FREE! Classes every Monday, Wednesday, and Friday at 9:30am!

Take your fitness to a new level with a full body workout. This one hour class is guaranteed to increase your cardio endurance.

Need more info? Call us at (505) 293-2101 or click the link in our bio!
🐻💥

The equipment. The athletes. The workouts. The music. It can all be so overwhelming when it come to CrossFit. But then you see the community. The family that welcomes you with open arms every time you step into our space. It quickly becomes your happy place. Then suddenly you’re the athlete offering encouragement and comfort to the newcomer.

The journey is lifelong, and so are your accomplishments. Take the first step! Call us at 505-293-2101 or click the link in our bio to schedule your free intro!

💪🏻😃⭐️

One decision will change your life.

Take care of your body.

Eat better!
Move more!
Invest in yourself!

Life is short. Take care of your health!

Click on the link in the bio to sign up for your Free Intro so we can learn more about your health and fitness goals. We can help you look and feel better!

Bear Canyon CrossFit

I want to get a pull-up.
I want to run more.
I want to be able to do a sit-up
I want to feel stronger.

You can do all this but first you must SHOW UP.

Make the time to schedule a FREE intro. So we can learn more about your health and fitness goals. Call us at 505-293-2101 or Bear Canyon CrossFit
💪🏻😃⭐️

Meet coach Tom. Tom has his CFL1.
Tom puts his knowledge and love of CrossFit into every single class he coaches. He comes to each class prepared and excited to help make our members day better.
Tom we are so excited you have decided to join the Bear Canyon Coaching staff. We are lucky to have you!

Meet Coach Nicole. We are excited to welcome Nicole to the Bear Canyon CrossFit coaching staff.
Nicole has a CFL 3 cert and is a certified CrossFit coach. She also has her personal training certification and nutrition certification.

We are super excited to add Nicole’s coaching knowledge to our staff. Not to mention she is kind, funny and really cares about what she does.
We are lucky to have you Nicole.

I had a new member tell me they were scared.

I told them “everyone is scared to start”.

But, that feeling goes away.

The feeling of being nervous gets replaced with excitement, enthusiasm, sense of accomplishment, and motivation.

Start by booking your Free Intro so we can learn more about your health and fitness goals.

Someone told me this week as she walked in for the first time. “ I’m nervous”.
I told her “everyone is on the first day”. 😊

But, with the unknown we move through the fear, the anxiety, we push through and just do it. 😊

See in CrossFit it doesn’t matter if you are in shape or it’s the first time you have ever exercised we meet you were you are. 😊 We show you what to do.

We have certified CrossFit Coaches that care. We can help you fit into clothes better, feel stronger, increase your self-esteem, move better, sleep better, eat better.
We can help you! 💥

Click on the link in the bio to sign up for your Free Intro so we can learn about your health and fitness goals. You can also call us at 505-293-2101.

Some days are simple at Bear Canyon. You come in, you connect with friends, you sweat a little, and you feel rejuvenated to get through the rest of your day.
It’s that simple!

Don’t make it complicated. Come in, talk, ask questions and see if CrossFit will work for you.

Click on the link in the bio. Set up a time that works for you. We can discuss your goals, it’s FREE.
Or call us at 505-293-2101.

De todos aquí en le gusto @jrpetare @kfp48 @joseandresmartinez8 @microtdh @adelmocokis @adonismiguel @luismadero20 @ehire13 @victorsmalley 😅🫣 la vida es cuestión de actitud @bornbarbersdoral

I wish my body felt stronger. 💥

I wish I slept better. 💥

I wish I could fit into clothes better. 💥

I wish I ate healthier. 💥

Stop wishing, start doing! 🎈🎈

Take the first step by scheduling a free intro so we can learn more about your health and fitness goals. 💥💥

https://bearcanyoncrossfit.wodify.com/OnlineSalesPortal/AppointmentServices.aspx?OnlineMembershipId=141005&LocationId=3496&IsMobile=False&FromBreadCrumb=False

Bear Canyon CrossFit Albuquerque's Premier CrossFit gym. Check out our reviews on Google and Facebook - they don't lie! Visit us online to book your free intro today.

If you ask everyone the same question “Were you nervous to start CrossFit?” the answer will be the same”.

YES! 💥💥💥💥

Fear is generated by the unknown. When we don’t know what the outcome will be we get nervous. We have fear.

But, when we push through the fear the results are incredible. 💥💥
Make the decision today to push through the fear and try CrossFit.

Click on the link and sign up for your FREE intro so we can learn more about your health and fitness goals. 💥💥

https://bearcanyoncrossfit.wodify.com/OnlineSalesPortal/AppointmentServices.aspx?OnlineMembershipId=141005&LocationId=3496&IsMobile=False&FromBreadCrumb=False

Exercise is more then a weight loss tool. It has to be, otherwise the routine won’t last.

If you look at exercise as front line care for your mental health and mood, an opportunity to cultivate discipline and routine, and the best tool for living longer, looking better, moving well AND feeling "healthy", it all of a sudden becomes *much* harder to skip and disengage.

We can help you get back into a rountine. Simply call us at 505-293-2101 or click on the link and schedule your Free intro

https://bearcanyoncrossfit.wodify.com/OnlineSalesPortal/AppointmentServices.aspx?OnlineMembershipId=141005&LocationId=3496&IsMobile=False&FromBreadCrumb=False

💪🏻Many times we all say to eachother “let’s just move”.

💪🏻Let’s just move and when we are done we will all feel better.

💪🏻Are we motivated everyday? NO

💪🏻Do you always want to workout ? NO

💥💥But we push ourselves, we show up, we move because in the end we just feel better.
💥💪🏻Start moving today!

Click on the link in the bio and sign up for your Free intro so we can learn more about your health goals. 💥💥💥

Is it easy? No
Can anyone do it? Yes

How do I start?

Simple.

Click on the link in the bio. Sign up for a Free Intro we will meet with you to go over your health and fitness goals.
You can also call 505-293-2101.

Don’t let fear and anxiety stop you from taking care of yourself.

Sign up today for your Free intro to learn more about CrossFit and how we can help you lose weight, feel stronger and be healthier.

You make things more complicated then they need to be. 💥💥

You want to lose weight = You starve myself. 👎

You want to get fit = You start working out three times a day. 👎

You take things to extreme out of desperation. When in reality all you have to do is show up. 👍🏼

We program the workouts. 💥
We make sure you stay safe💥.
We help you modify. 💥
We help you hit your goals! 💥
We help you with your nutrition 💥

We take care of you so you see results! 👏

Simply click on the link in the bio and schedule your FREE intro. We will learn more about your health and fitness goals. 💥💥

You can do more then you think you can! 💥💥

You can stop drinking alcohol 7 days a week. 💥
You can stop smoking! 💥
You can run a mile.💥
You can do a push-up 💥
You can do a pull-up💥
You can lose weight💥
You can sleep better💥
You can make changes in your life one small step at a time!

We can help you. 💥💥💥

Click on the link in the bio and set up your FREE intro. So we can learn more about your health and fitness goals. 🔥 or call us at 505-293-2101. 💥💥

Tired of walking into a gym not knowing what to do?

Tired of not seeing results?

Tired of not having friends that motivate you or hold you accountable?

Give us a call and we can show you how to start. 💥💥

We can help you get results. 💥💥

We hold you accountable! 💥💥

Click on the link in the bio and sign up for your free intro.

You can also call us at 505-203-2101.

“I have no idea how to even begin.”💪🏻

“I’m afraid I won’t keep up.” “I’m afraid I will embarrass myself”.

“CrossFit seems to hard”.

We hear you. We work with you. We set you up for success. We teach you, we guild you for as long as you need.

Come speak to us. We will discuss your goals. We will make a plan just for you!

Sign up for your Free intro so you can learn more about us and we will learn more about you! Click on the link in the bio or call us. 505-293-2101.

Work 💥
Family💥
Friends💥
Bills 💥
The demands of life can cause unwanted stesss. CrossFit is a safe place to unwind, reset, and focus on you. 💥💥💥

It’s a 1 hour class. We provide the programming, we provide the coaching.
The results will come! 💥

Take one hour to care about yourself! 💥💥

Click on the link in the bio and Sign up for the Free Intro so we can learn more about your health and fitness goals! 💥💥

You're done with wasted time.

You're done guessing.

You're done walking on the treadmill for hours each week and seeing no results.

You deserve better.
You deserve a coach that cares about you, knows your goals and your struggles, and has your plan.

Book a Free intro by clicking on the link in the bio so we can learn more about your health and fitness goals.

Supporting eachother makes everything so much easier.


It’s very simple. You come, we tell you what to do. You leave feeling better!

Click on the link in the bio and sign up for your Free Intro!

Mom, wife, teacher who is committed to her health. She shows up, she does the work, and now her husband is joining her at Bear. 💥💥💥

When you take care of yourself, your family sees, your friends see and eventually they want to take care of themselves too. 💪🏻💪🏻
Good habits promote good habits! 🔥🔥

Come check us out with your Free intro so we can learn more about your health and fitness goals. Click on the link in the bio.

Save the date! 💥💥💥💥💥

Autumn Games 7 is back stronger then ever! 💪🏻💪🏻
October 20&21st
Divisions:
Intermediate
Masters 35 and older
RX
FireBreather -RX Plus

Teams: Boy/Girl
Boy/Boy, Girl/Girl

FireBreather Divisions: 🔥Boy/Girl

Early Registration Opens July 10th.

Much more to come… 💥💥💥

Start the healthy habits young. Show your children, your families and friends that you care about your health. 💪🏻

Stay healthy it makes life easier.

Start today. Click on the link in the bio and sign up for a FREE intro so we can learn more about your health and fitness needs.

Hot days! Long days! Juggling kids out of school, demands in life. Who has time to workout?

Well, we all do because it’s the magic ingredient to keep us motivated, it clears our head, it helps us face the world.

Come workout it’s 100% guarteed you will feel better or your money back. 😊💪🏻

It’s simple. You sign up for a Free intro we find out what your health and fitness goals are. Click on the link in the bio. You can also call us at 5052932101.

We meet you were you are.

Come move your body. We will help you hit your goals.

Click on the link in the bio abd sign up for your Free intro.

health

Fun fact. A group of bears can be called a sloth, pack, maul, or sleuth. No matter what name you choose, WE choose to call ourselves family. Click the link in our bio, schedule your free, no pressure intro, and become the BEAR-y best version of YOU!

No matter how far you need to travel in your health and wellness journey, we’re there with you every step of the way. Take the first step by signing up for your free, no pressure intro! Click the link in our bio!

It’s literally all fun and games when you’re surrounded by the right people. Click the link in our bio and schedule your FREE, NO PRESSURE intro!

Just a bunch of real people, doing amazing things. Click the link in our bio to schedule you free, no pressure intro. Take the first step toward being the best version of you!

Bccf Classic pictures.

Bccf Classic. Thank you for helping us with the photography this year.

4th Annual Classic photo show. Many more to come!

More to come…,