Functional Fury

Functional Fury

Comments

Just finished my morning workout... I have to say, the chocolate Advocare protein shake that I got this morning at the gym was AMAZING.... Is it bad that I want to keep drinking them all day? It was not gritty, it didn't smell bad and it was super chocolatey (if thats a word)! Dwayne, is it available to order in cases or just as single drinks?
If anyone doing the Look Good Naked Challenge wants to join us in this Guns, Buns & Abs Challenge - here it is. Awesome way to get everything tight and right!
I'm coming to see you soon ... hopefully with Terri!

At Functional Fury, we believe in creating an energetic and fun atmosphere to inspire attaining pers Functional Fury is your answer for licensed personal trainers prepared to assist in achieving your personal fitness goals.

Or join in on the group sessions! Be sure to schedule a relaxing massage once your finished with your workout. You earned it!

Operating as usual

07/03/2022

We will be open on Monday July 4th from 8 am to 1 pm. come in any time between those hours to get your workout in before the fireworks.

We will be closed on Tuesday, July 5th.

We will be back on our regular schedule on Wednesday the 6th.

Have a fun 4th of July. Be safe!

05/04/2022

This week’s KB40 combo.

Here’s your new combo for class this week. Be familiar with the skills. We will be doing this combo during class tomorrow.

Sign up at www.functionalfury.com for a 40 minute kettlebell cardio pump class.

04/23/2022

This is going to be a great opportunity and great event for the youth. New Mexico’s top trainers and elite NFL athletes. What more could you ask for. Don’t miss out registration soon.

04/23/2022

No matter how many show, we will continue to become great. Ethan and Adam grind it out in out to get not only here but also in track practice. Different ages but still building a bond.

04/12/2022

All right all KB40 Live Online Participants….

We’re on week 2 of our KB40 class. It’s not too late to get started, you can start this class at any time.

Here is your weekly instructional video with a little refresher from last weeks lesson on Deadlifts and High Pull Catch. We will do this combination in class this Thursday. Make sure you practice so you are ready to go.

Register for your Live Online Kettlebell Cardio Pump Class at www.functionalfury.com

https://www.functionalfury.com/book-online?category=25564584-6ffd-4e4a-ad0b-13a6bee96eca

03/31/2022

KB40 starts Live tonight….!!!!

We are excited for the start of our live kettlebell cardio class.

Sign up online at www.functionalfury.com

For only $10 a month you have access to 4 Live Kettlebell Cardio Pump classes, instructional videos, and recordings.

03/31/2022
03/30/2022

KB40 Live Iron starts tomorrow….

💪🏽Go to our website: www.functionalfury.com

💪🏽Click on Book Online

💪🏽Click on Zoom Classes

💪🏽Book your live KB40 Class

It’s that simple. It’s gonna be live…it’s gonna be fun…we’re gonna sweat….and get strong while we’re at it!

Can’t make it tomorrow, don’t sweat it, sign-up and get access to the recording to follow along with at your convenience.

Have more questions…ask in the comments, DM me or call 505-369-3170.

03/25/2022

Check out some of the moves we’ll be doing in the…..

KB40 - Live Online Kettlebell Cardio Pump Class

Starts next week March 31st at 6:45 pm. Sign up on our website www.functionalfury.com

03/23/2022

KB40….

NEW LIVE ONLINE KETTLEBELL CARDIO CLASS!!

STARTS MARCH 31st

02/16/2022

Empowering Ladies everyday….

It was just the Ladies today getting stronger one kettlebell movement at a time. It was a fun energetic class💪🏽💪🏽💪🏽

Get ready for our live online KB40 class coming in March. It’s a live online Kettlebell Cardio class, 40 minutes long that you can do at home, at the gym, in a hotel room, or outside. Get strong, get fit, pump up your energy levels……SWING INTO SPRING.

More details to come

02/03/2022

The 6:30 am class tomorrow morning has been cancelled.

01/17/2022

Looking for 8-10 kids to take to Lubbock, Tx. Let’s see what you got. DM me for more info

01/06/2022

KETTLEBELL BASICS….

Do you know how to use kettlebells but need a refresher or have you you been wanting to learn kettlebells but not sure where to start?

This Sunday at Functional Fury I will be teaching a Kettlebell Basics class for FREE….yes for free, so that you can learn the incredible art of kettlebells.

You will learn the kettlebell deadlift, kettlebell swing, the plank and progressions leading up to these skills.

Sunday, January 9th at 1:00 pm @ 141 Osuna Rd NW, Albuquerque, NM 87107.

☎️Please RSVP in comments or DM me or call 505-385-1171.

SPACE IS LIMITED, only 22 spots available so grab your spot now. Membership specials available for new members.

01/06/2022

KETTLEBELL BASICS….

Do you know how to use kettlebells but need a refresher or have you you been wanting to learn kettlebells but not sure where to start?

This Sunday at Functional Fury I will be teaching a Kettlebell Basics class for FREE….yes for free, so that you can learn the incredible art of kettlebells.

You will learn the kettlebell deadlift, kettlebell swing, the plank and progressions leading up to these skills.

Sunday, January 9th at 1:00 pm @ 141 Osuna Rd NW, Albuquerque, NM 87107.

☎️Please RSVP in comments or DM me or call 505-385-1171.

12/30/2021

HAPPY NEW YEAR….!!!!🎆🎇🎆🎇🎆🎇

💪🏽Come get your workout on before you get your party on😂

Functional Fury will be open tomorrow, New Year’s Eve, from 8 am to 2 pm. It’s open gym style tomorrow so come on in when it’s convenient for you but you’ll have to be outta there by 2.

Regular hours and class times will be in effect on January 3rd.

12/29/2021

COMMITMENT AND CONSISTENCY ARE KEY….

Be loyal…stay loyal…do something everyday…

We are here to help you…….

With the pandemic we've been surviving through many of us have experienced a change in our physical/mental health & fitness. Uh...and let's be honest here, unfortunately for some of us it hasn't necessarily been for the better.

Perspective.......

It's all a matter of perspective or changing your perspective that may give you the consistent determination you need to stick to your "resolution" rather than fading out after a week or so because you've set an unrealistic goal for yourself.

What if you have a program to follow that encourages and guides you into positive health & fitness changes that last beyond the first couple weeks of the new year. Yes, positive health & fitness changes will lead you to "getting into shape", "losing weight", "getting stronger", but it changes your focus to consistent health & fitness changes versus "getting into shape", which tends to overwhelm and frustrate you if you don't already have good habits in place.

Welcome to our GET FIT 60-DAY PROGRAM!

Here's what's included:

*A 2-Month Gym Membership to Functional Fury + 8 free Cardio Pump Classes
*A 60-Day Meal Plan with recipes
*4 Inbody Tests, Measurements, and progress pictures

PLUS.......

*Important supplements to help you along the way
*Muscle Recovery tools
*Not to mention, us in your inbox encouraging you as you go

PROGRAM START DATE: MONDAY, JANUARY 17, 2022
PROGRAM END DATE: THURSDAY, MARCH 17, 2022

EARLY BIRD SPECIAL $375.00 ($580.00 SAVINGS)
early bird special expires January 1, 2022

Take charge!!! Register today!!!

DM us or call today 505-385-1171 to register today.

12/28/2021

COMMITMENT AND CONSISTENCY ARE KEY….

Be loyal…stay loyal…do something everyday…

We are here to help you…….

With the pandemic we've been surviving through many of us have experienced a change in our physical/mental health & fitness. Uh...and let's be honest here, unfortunately for some of us it hasn't necessarily been for the better.

Perspective.......

It's all a matter of perspective or changing your perspective that may give you the consistent determination you need to stick to your "resolution" rather than fading out after a week or so because you've set an unrealistic goal for yourself.

What if you have a program to follow that encourages and guides you into positive health & fitness changes that last beyond the first couple weeks of the new year. Yes, positive health & fitness changes will lead you to "getting into shape", "losing weight", "getting stronger", but it changes your focus to consistent health & fitness changes versus "getting into shape", which tends to overwhelm and frustrate you if you don't already have good habits in place.

Welcome to our GET FIT 60-DAY PROGRAM!

Here's what's included:

*A 2-Month Gym Membership to Functional Fury + 8 free Cardio Pump Classes
*A 60-Day Meal Plan with recipes
*4 Inbody Tests, Measurements, and progress pictures

PLUS.......

*Important supplements to help you along the way
*Muscle Recovery tools
*Not to mention, us in your inbox encouraging you as you go

PROGRAM START DATE: MONDAY, JANUARY 17, 2022
PROGRAM END DATE: THURSDAY, MARCH 17, 2022

EARLY BIRD SPECIAL $375.00 ($580.00 SAVINGS)
early bird special expires January 1, 2022

Take charge!!! Register today!!!

DM us or call today 505-385-1171 to register today.

Photos from Functional Fury's post 12/13/2021

FEMALE POWER…..!!!

It was a unique experience to have a female instructor dominant RKC Instructor Workshop last month. With Andrea Jackson DuCane, Jennifer Rose, Colleen Conlon, and Andrea Chavez. The knowledge we shared and learned from each other was endless. I definitely look forward to working with these incredible women in the future😀

Plus….

I’m thrilled to say at Functional Fury we have a female dominant RKC Certified Staff and Dwayne Davis, lol, who is also amazing and certified.

It is an honor to work along side these two fabulous women! They have trained with me for several years, certified 3 years ago, re-certified in November, and now teach with me. These are the continual rewards of teaching.

We teach hard style kettlebells here at the Fury. Is it time for a refresher?

We are having a kettlebell, Just the Basics Workshop on January 8th.

DM us for additional information or call 505-369-3170.

12/10/2021

WALK IT OUT WITH Jennifer Rose….!!!

Ignore your adventurous side with Jen’s creative combos.

💪🏽Get stronger

💪🏽Condition your cardiovascular endurance

💪🏽Increase flexibility

🤔Don’t know how to use kettlebells, don’t worry we’ve got your back, we’ll teach you.

🗓Tuesday and Thursday at 5:30 pm

☎️Call 505-369-3170 or DM us to set-up your class time😀

12/08/2021

CALLING ALL COLLEGE ATHLETES……….

Don’t want to put a stop in your training routine while visiting home for the holiday…?

Functional Fury Strength & Conditioning has your back! No need to put a halt in your gains. Continue training during your break. Go back to school stronger and faster💪🏽💪🏽💪🏽.

Only $50 for 3 sessions. DM us to set-up an appointment or call 595-369-3170.

11/23/2021

Hi Fury Fam!! Here is our Thanksgiving schedule for this week. We will be closed beginning Wednesday, November 24th at 12 noon thru Sunday, November 28th. We know some of you have some time off this week so to make things easier come in Tuesday, Nov. 23rd anytime between 12pm and 6pm (we will still have the 6:30am class please sign-up) and come in Wednesday, Nov. 24th anytime between 6:45am and 12pm.

We will reopen for classes on Monday, November 29th.

We wish everyone a fun and safe Thanksgiving!

11/11/2021

Hi Fury Fam!! Thanksgiving is around the corner. We will be closed beginning Wednesday, November 24th at 12 noon thru Sunday, November 28th. Please come join us for class on the 24th at 9:30 am or 11 am. We will reopen for classes on Monday, November 29th.

We wish everyone a fun and safe Thanksgiving!

09/17/2021

Just a reminder we will not have a morning class tomorrow, Saturday, Sept 18th. There will be a 12 pm class to join in on after you sleep in.

09/03/2021

Functional Fury will be closed Monday, September 6th for Labor Day. We will still have class on Saturday, September 4th. Have a wonderful Holiday!!

Timeline photos 08/27/2021

This is hard

You can only pick three …

08/26/2021

ATTENTION!!!

Our 4:30 class today, Aug. 26th has been cancelled. The 5:30 class is still in session.

08/09/2021

Jesse with the strong change of direction work.

08/09/2021

Fury work, strong work.

08/04/2021

UPDATE…..

The 9:30 am class on Friday, August 6th will be at 10:30 am this Friday only. We look forward to seeing you there!

Timeline photos 07/01/2021

😳😳😳it’s go time athletes

Every NCAA athlete in the country will be able to make money from endorsements and through a variety of other ventures starting Thursday.

06/30/2021

Functional Fury will be closed this weekend, July 3rd & 4th. Saturday’s Youth Camp’s will be this Friday, July 2nd at 6:30 pm at Vista Del Norte Park. Have a Fun and safe 4th of July!

06/28/2021

YAFL Agility and Conditioning Camp this past Sunday.

06/18/2021

Both Saturday Sports Classes will be at 8:30 am this Saturday, June 19th. We’ll see you there.

Videos (show all)

Location

Telephone

Address


141 Osuna Rd NW
Albuquerque, NM
87107

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 6pm
Saturday 8am - 4pm

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