Functional Fury

Hi Ladies,

We are excited to announce our 1st Annual Ladies Fury Flag Football Program and we are looking for talented athletes like yourself!
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We have 30 slots available. Each team will consist of 12-15 Females; 1 head coach; 1 assistant coach; 1 conditioning coach.
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The Fury Flag Football Program is a 1 Month Program consisting of:
*$50 Registration fee
*3 practices which include a 30 minute training session each practice
*1 Game
*T-Shirt
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Additional training sessions or classes are not included with the registration fee. We will have punch cards, short-term memberships, and personal training available for those who would like extra practice and training before the big game.
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Dates to Remember: Times and dates TBD
July 31st - Last Day to Register
August 3rd - Live Draft
August 10th - 1st Practice
August 17th - 2nd Practice
August 24th - 3rd Practice
August 31st - Game
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We are excited to have you on our team! Let out that competitive side and register today.
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Jessica & Dwayne
Functional Fury Strength & Conditioning
141 Osuna Rd NW, Albuquerque, NM 87107
505-369-3170
www.functionalfury.com
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P.S. If you are interested in playing, DM us and we will hold your spot for 48 hours until you’re able to come in to register.

[07/02/19]   4th of July class times are as follows:

Thursday, July 4th
5:30 am; 8 am; & 9 am

Friday, July 5th
5:30 pm class Only

Saturday, July 6th
8:30 am; 9:30 am; & 10:30 am

Don’t let the Holidays stop you from working out!

We want to help you reach your fitness goals! Functional Fury Strength & Conditioning has been open since 2015 and recently located at 141 Osuna Rd NW, Albuquerque, NM 87107.

💪🏽We offer Russian Kettlebell Classes, Early morning boot camp classes, circuit training, Personal training, and sports specific training.

💪🏽We spend our time wisely with functional workouts because we value your time. With us, no second is wasted.

💪🏽Health & safety is of utmost importance to us. We value your wellness that’s why we offer various programs to fit all fitness levels.

💪🏽We are consistent. Consistency is key to attaining results. We are consistent with how we train & strive to give you the best service.

Let us know how we can help you. Call us at 505-369-3170.

P.S. Call us or DM me for our new member discount special. Offer is good through June 30th.

Let us help you get through this hump-day with a lil Fury in your life.

[06/04/19]   Summer 2019 these kids will be bigger, strong, faster. But they will also gain a mental toughness, and respect for whatever sport they play.

Tuesday gym life. Make today your day.

My Girls gettin it with the Penalty Box! Their comment, “So what are we training for football season now”, lol. So proud of them!

Tomorrow the party starts early so Rise and Grind, don’t miss out.

New check in system. 😱😱

FUN FURY TWO.mp4

We have fun here at The Fury! Whether you’re in a class or a personal training session it’s about getting it done and having a good time while you’re at it.

Get stronger, feel better, become a part of a great community of people.
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Feel more energetic, look better in your clothes, slim down or add more muscle.
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Come check out one of our Kettlebell Blast Classes, a functional style of training delivering strength, endurance, balance, flexibility in a fun, dynamic class that will build lean muscle mass and melt that stubborn fat right off!! Challenging and efficient!

https://drive.google.com/file/d/16-9Mc54w0-PP8DXr1SUKj0kRDYaHWPQS/view?usp=drivesdk

Wats happening at The Fury Wednesdays.

Meal Prep is done. We love this time of year. The weather is getting warmer and nothing is more motivating than knowing summer is right around the corner. Dwayne Davis and I are getting ready to start our 24 day get ready for summer slim down beginning with our Advocare Herbal Cleanse System.

Are you craving more energy?
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Do you want to look and feel your best?
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Are you ready for those summer outfits?

We are looking for men and women that are ready to transform their bodies inside and out with @Functional Fury’s 24-day challenge.
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By addressing physical training, nutrition and support from seasoned fitness professionals, you are in good hands to reach success.
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So join us and let’s get those goals set. You deserve to look good, feel good, get stronger, be healthier, and lose weight!
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Interested? Comment below or DM me for more information.

*Custom challenges available

Way to break in the Penalty Box this morning Mary Horne Dodd or did the penalty box break you in. It’s always fun to see your success in and out of the gym.

Come sweat the holiday out.

[05/27/19]   Memorial Day 5:30 pm class at the Fury! There will be a 5:30 pm class on Monday, May 27th taught by Jordan Velasquez.

[05/24/19]   Memorial Day Weekend classes will be Friday 12 pm and 5:30 pm and Saturday 8:30 am and 9:30 am. We will be closed on Monday. Have a fun and safe weekend!

Don’t let the weather keep you from getting your grind on. Let’s be grateful today.

Monday Funday!

First Penalty Box Class a success!!!

There is always something going down at The Fury.

Tuesday classes. First class on the house, all you have to do is show up. Great starter class coached by Jennifer Skoog to introduce you to kettlebells.

Today is the day don’t wait.

Wrestler learning.

Functional Fury

The Fury Squad. I’m very blessed to be surrounded by hard working, dedicated coaches. It’s not just a gym.

Wrestling/ workout buddies. Cibola high school.

The champ.

We love this time of year. The weather is getting warmer and nothing is more motivating than knowing summer is right around the corner.

Are you craving more energy?
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Do you want to look and feel your best?
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Are you ready for those summer outfits?

We are looking for men and women that are ready to transform their bodies inside and out with @Functional Fury’s 24-day challenge.
💥
By addressing physical training, nutrition and support from seasoned fitness professionals, you are in good hands to reach success.
💥
So join us and let’s get those goals set. You deserve to look good, feel good, get stronger, be healthier, and lose weight!
💥
Interested? Comment below or DM me for more information.

*Custom challenges available

[04/05/19]   Do you ever wonder what’s stopping you from reaching your weight-loss goals? Are you tired of trying different methods only to find yourself right back where you started? Could it be a lack of consistency; or maybe lack of motivation; could it possibly be accountability; or perhaps you just haven’t found the right method for you. Functional Fury Strength & Conditioning is here to help you with all of those barriers. We will customize a weight-loss program just for you to help you reach your goals. We will hold you accountable so that you see the results you’re looking for through the consistency of your actions. Don’t give up! Functional Fury is here for you. Stay tuned for additional information on our upcoming weight-loss challenge beginning April 22, 2019.

It’s Functional Fury’s 1 Year Anniversary at our 141 Osuna Rd NW location. Thank you to all of you who have believed in us and continue to support us in our journey to help others and grow Functional Fury. We appreciate you!

Great KB Cardio Explosion Class today! Everyone got their cardio in before the weekend. #Beastmode Fury style

Great class this morning! Way to start you Saturday morning. You guys killed it! #beastmode fury style.

You’re a rockstar Becca Shulbank-Smith! Way to get after it in bell class today. Thank you for choosing Functional Fury as your travel gym. We look forward to beastin it up with you next time you’re in town.

[03/08/19]   It’s right around the corner, our Fit-N-Fury Spring Bling! March 18th starts another one of our successful weight-loss challenges. What are you doing to put more bling bling into your spring? Contact us today to get your customized spring challenge 505-369-3170.

Fit-N-Fury Spring Bling Challenge! Looking for a way to create a more balanced diet, lose weight, and have more energy? Are you consistently eating healthy food but still feel a gap when it comes to attaining your desired goals? Nutritional supplements contain ingredients like vitamins, minerals and herbal extracts that assist with weight management, energy, stress management, healthy aging, sleep and athletic performance. Get ready for spring with one of our supplement assisted weight-loss challenges. Which one is right for you? Save the date. Challenge begins Monday, March 18, 2019.

[02/22/19]   Congratulations to Bryan our winner from our Valentine's Week Share the love drawing! Bryan you have won a 15% discount on your next months membership.

The kid is looking good in the mound.

Work will be done.

Right around the corner. Let’s get ready for the season in whatever sport you play.

HUSTLE FOR THAT MUSCLE!! Just as promised, our Fury Youth Program will start on Tuesday, February 26, 2019. Classes will be Tuesday and Thursday 5:30 PM and Saturday's at 11:30 AM. Sign-up today!!

You are the leader of your own destination. Spring is right around the corner. Stop by and try some of our Advocare products.

This is what a girl does on her birthday. Leg day with some sled work. Feel that burn!!

I’ll admit, I wanted to be lazy today for my birthday however; that just wasn’t gonna fly. I had several clients today who were depending on me and having turned one year older getting a workout in and spending time helping my clients reach their goals made my day that much greater.

I’m grateful for today, grateful for my love Dwayne Davis for spoiling me for my birthday and pushing me through my workout, grateful for my kiddos, grateful for my friends, clients, and family.

Thank you to everyone who sent me Happy Birthday wishes!!
#furybeastmode #happybirthdayjess #alwaysgrateful

My amazing results

We had some amazing results with our 21-Day Challenge! Congratulations to Neal for reaching his goals in just 21 days. Neal, way to stick with it! Your hard work and dedication inspires our Fury Community.

strive-application-api.herokuapp.com Hi Neal,Since your check-in on Jan 5th 2019 and your check-in on Jan 27th 2019, you've lost 10.6 lbs and 2.2% body fat. You are well on your way to achieving your goal of 170 lbs. Great job!Keep rockin' these great habits and discipline, and reach out if you need anything at all!Dedicated to your su...

My amazing results

Wow, check out those abs and arms! Tammy did an incredible job meeting and surpassing her goals for the 21-Day Weight Loss Challenge. We are so proud of you Tammy for breaking through some of those emotional barriers and witnessing first hand what you can accomplish when eliminating false limitations.

strive-application-api.herokuapp.com CONGRATS!! You did it! You have achieved your goal and the entire team and I at Functional Fury Strength & Conditioning are so proud of you!! It took a lot of hard work and dedication and you rocked it!Well done!Jessica