What are the opening hours?

Monday 5am - 8pm Tuesday 5am - 8pm Wednesday 5am - 8pm Thursday 5am - 8pm Friday 5am - 6pm Saturday 6am - 6pm Sunday 6am - 6pm

Endeavor Health Fitness & Wellness - NCH

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United States
Arlington Heights, IL
Endeavor Health Fitness & Wellness - NCH

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Visit our website at www.endeavorhealth.org/services/fitness-wellness-centers/nch
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10/29/2026

Join Jim for Yoga Nidra on the First Friday of the month!

Yoga Nidra – 60 minutes

Unwind, reset, and deeply relax with Yoga Nidra, a guided practice designed to bring the body into a state of deep rest while the mind remains gently aware. This soothing experience may help release tension, calm the nervous system, and promote a sense of restoration and balance. No yoga experience is needed—simply get comfortable, listen, and let yourself rest.

Friday, November 6th

5:45 p.m. – 6:45 p.m.

Conference Rooms 2 & 3

10/27/2026

Youth Fitness Program at the NCH Wellness Center

Get Moving. Get Strong. Have Fun!Help your child discover the fun of fitness with our 10-week Youth Fitness Program for kids ages 9-13 years old!

Led by Personal Trainer Will, each class combines cardio, strength, and flexibility with fun activities that keep kids moving, learning, and engaged. All fitness levels are welcome!

Give your child the tools to feel stronger, move better, and building healthy habits that last a lifetime!

Winter 2026/27 Session:
November 10th – January 26th Tuesdays & Thursdays*
Time: 4 – 5 PM
Cost: $320 (20 classes - $16 per class)
*no class on: 11/26, 12/24, 12/31

Registration is required. Please call Lisie at: 847-618-3523 or Email: [email protected]

10/22/2026

Do you know the people you see every day at the Wellness Center—really know them? The ProSocial Workshop is a three-session experience designed to help you move beyond familiar faces into genuine human connection. Through guided small-group conversations, you will explore themes of belonging, happiness, and shared experience in a way that feels natural, low-pressure, and surprisingly meaningful.

During these three one hour-long gatherings held on November 5th, 12th and 19th, thoughtful questions designed to spark shared storytelling will draw out what connects us. Whether you are looking to deepen existing friendships or simply open the door to new ones, the ProSocial Workshop offers a real chance to connect with the people already around you.

Each gathering is led by Alex Lang, founder of ProSocial Networks, who has spent twenty years leading small groups and creating spaces where people genuinely connect.

Secure your FREE spot for the ProSocial Workshop at the service desk today. Space is limited! Available to members only.

November 5th, 12th and 19th
11:30 am – 12:30 pm

Learn more at: https://www.prosocialnetworks.com/wellness-center

10/21/2026

Pilates.Barre.Fusion – Schedule Update!

Pilates.Barre.Fusion – 45 minutes

Please note that Pilates.Barre.Fusion has moved from Wednesday to Thursday. Same fun, feel-good fusion of Pilates + Barre – just on a new day! Be sure to update your calendar!

Thursdays

9:30 a.m. – 10:15 a.m.

Conference Rooms 2 & 3

10/20/2026

October Nutrition Lecture: Eating for Cancer Prevention

More than 40% of cancer cases in the US are preventable with a healthy diet and other healthy lifestyle habits. Join Michelle, our registered dietitian, and learn about what foods to include more of in your diet and which ones to limit to help prevent cancer.

Date: Wednesday, October 21st

Time: 10:30 AM

Cost: $5 members; $15 nonmembers; FREE to MedFit participants

Registration is required. Sign up at the Service Desk today or call (847)-618-3501.

10/19/2026

Women’s Sauna Closure Update

Due to issues with our previous contractor, this project has been reassigned to a preferred vendor within Endeavor Health, and the work order has been expedited to prioritize completion of these repairs.

We apologize for the extended delay and inconvenience this closure has caused. Please know that restoring access to the women’s sauna is a priority, and we are working diligently to move this project forward as quickly as possible.

We will provide an update on the anticipated reopening date by Wednesday, October 21, 2026.

Thank you for your continued patience and understanding as we work to complete these repairs. We sincerely apologize for the inconvenience.

10/19/2026

Pilates Open House

PILATES OPEN HOUSE - October 22–25

Come experience Pilates and discover what makes our studio special! Whether you’re new to Pilates or looking to take your practice to the next level, our Open House is the perfect opportunity to get moving, meet our instructors, and learn more about our offerings.

What to Expect

25-minute Pilates Intro — Choose a single or duet session w/ a family member or a friend
Free for Members
Advanced sign-up required – Availability is limited, contact Bob today!
Members-Only Special Offers

Purchase any 8-pack and receive 1 complimentary session
Purchase any 12-pack and receive 2 complimentary sessions
Open House participation is not required to take advantage of these offers.
Enter to Win!

All Open House participants will be entered into a lottery for an Intro Starter Pack ($275 value)!
Participation in the Open House is required to be eligible.
Contact Bob @ 847-618-3634 or [email protected] to reserve your spot!

10/18/2026

November Mileage Challenge

50/50 Mileage Challenge – November 1-30

Find a teammate. Set a goal. Go the distance!

Join us for the 50/50 Mileage Challenge, happening November 1–30 at The Wellness Center. Partner up with one teammate age 50+ and one teammate age 49 or younger, then work together to accumulate 150, 300, or 500 miles throughout the month.

Walk, run, cycle, row, or use the elliptical — every mile counts! Track your miles on our cardio equipment or with your favorite fitness watch or app, and submit your mileage each week to be added to our leaderboard.

Reach your goal and earn prizes! Teams that hit 150, 300, or 500 miles will earn Bronze, Silver, or Gold rewards, with additional prizes waiting for our Top Mileage Team — including the 2026 50/50 Mileage Challenge Trophy!

Registration: $40 per team/ $20 singles
Sign up and pay at the Front Desk, then start logging those miles!

Who will go the distance? Find your teammate and get moving!

10/16/2026

What do you enjoy about training/working here?

I love the variety our Wellness Center has to offer, there really is something for everyone. But what I enjoy most are the people. I love working with my clients and seeing their progress over time. There’s a real sense of accomplishment in helping someone leave a session feeling better than when they walked in.

What do you specialize in?

I especially enjoy working with clients who have orthopedic issues, including arthritis, osteoporosis, joint limitations, or those returning to exercise after surgery. My goal is to help people find ways to strengthen the muscles that support their bones and joints to learn how to work with their body.

What motivates you?

The Wellness Center itself motivates me. I genuinely feel fortunate to come to work here with our team of talented trainers, and I feel like there’s always something I can learn from them.

What are you passionate about?

I’m passionate about finding the right exercise program for my clients that motivate them to make fitness part of their lifestyle.

Who are you outside of the Wellness Center?

Outside of work, I’m a cat mom to Pyewacket and Paris, my two rescue cats. Here at the Wellness Center, we have a Fantasy Football League. My team's name is Touchdown Cats! Fitness is part of my own lifestyle too—I make time to work out six days a week.

Address

900 W. Central Road
Arlington Heights, IL
60005

Opening Hours

Monday	5am - 8pm
Tuesday	5am - 8pm
Wednesday	5am - 8pm
Thursday	5am - 8pm
Friday	5am - 6pm
Saturday	6am - 6pm
Sunday	6am - 6pm

Website

https://www.endeavorhealth.org/services/fitness-wellness-centers/nch

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