StretchLab

StretchLab

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Let’s give a round of applause for one of our longtime Members Carol 😊😁. Yesterday she completed her 25th stretch with us and was able to receive her free water bottle for her accomplishment 🌟if you wanna stay flexible like Carol give us a call and schedule your first appointment with us
Now introducing our Back to School stretch packs to help you prep for the new school year! Get a discounted pack of stretches for your star student athlete, your soon-to-be favorite new teacher or even treat yourself! Start the school year on the right foot with three 25-minute stretches for just $99! Only $33 per stretch. 🤸‍♀️

Visit our studio or give us a call at (571) 531-9600 to secure your Back to School stretch pack today!

Swing into action and enhance your golf game with StretchLab! Our tailored stretch sessions will help you swing better, improve your flexibility, and conquer the greens like never before! Whether you're a pro golfer or just getting started, our Flexologists can support your performance goals. Step up your game and schedule a session this National Golf Month!

Football Season is vastly approaching and the Gridiron is nothing to play around with. Especially when it comes to being in the best shape possible throughout the season and it all starts with stretching consistently and thoroughly. DM us " Flex " to schedule your next appointment with us and ensue that your athlete stays Flexible under the Friday Night Lights
StretchLab: Where wellness goals become reality! Our incredible team is always ready to guide you on on your path to a healthier, more flexible you. From customized stretch sessions to expert advice, our staff is here to support your wellness journey!

Check out our online booking platform.💻 Or give us a call📱at (571) 531-9600 to schedule your Stretch while spots are available.

Celebrate the freedom to live an active, vibrant life. StretchLab is here to support you on your wellness journey, every step of the way! Happy 4th of July!

Skies are now clearing up!⛅️
Let’s soak up the sun and stretch into summer! Book your session today with the link in our bio!🤸‍♀️

Huge shout out to our friends over at Boston Properties and Corporate Fitness Works for having us at their Health Fair in Washington D.C this afternoon!🤸‍♂️☀️

Today, we honor the incredible dads who inspire us, support us, and show us the true meaning of strength!
Stretch your way to a clear mind! Dive into our latest blog post to uncover all the mental health benefits you'll receive from getting stretched!
https://blog.stretchlab.com/mental-health-benefits-of-getting-stretched
Living and maintaining a healthy life is something we all want but sometimes finding the right balance to do so can be tough. Check out these 5 tips on staying healthy from one of our Flexologist! They can make the biggest difference in your life!
https://blog.stretchlab.com/5-healthy-living-tips-from-a-busy-mom-flexologist-health-professional
Exercise is an important factor in staying healthy and fit. But did you know physical activity can also put a strain on our bodies? Check out this article from EatThis, featuring Kelsey from the StretchLab education team, which talks all about building healthier exercise habits, especially by adding stretching to your daily routine!
https://www.eatthis.com/exercise-habits-that-destroy-back-after-50/
The New Year is well underway! Spring is almost here and the time finally has come. The last time to try a FREE 15 Minute Demo Stretch Session in studio will be on our official Grand Opening Day, Saturday, March 25th from 9:00am - 3:00pm. Enjoy Free Demo Stretches, Raffles, Prizes, Snacks and more!

📞Give us a ring at (571) 531-9600 to schedule your Free Demo Stretch while spots are still available.😁

At StretchLab, we use our PNF method
of stretching standing for Proprioceptive Neuromuscular Facilitation! Our Flexologists use a tension scale between 1-10 to make
sure they are never pushing your body beyond its limit. You will always have a clear line of communication with your Flexologist to be able to voice where you fall on the scale to ensure you’re getting a deep stretch without unnecessary pain!

📞Give us a ring at (571) 531-9600 to learn more!
Hit your body's reset button. Decrease pain, stress and tension. It’s time to start moving & feeling better.🤸‍♂️

📞Give us a ring at (571) 531-9600 to chat with our team and schedule your Stretch.😁

🌹"Roses are red, violets are blue, we
offer customized stretches, just for you! Stop by our studio and treat yourself and or a loved one to a one-on-one assisted
stretch this Valentine's Day!💕

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from StretchLab, Gym/Physical Fitness Center, 2200 Wilson Boulevard, Suite 105, Arlington, VA.

Operating as usual

09/28/2023

Savor the flavors of autumn with 🍂 At StretchLab, we are all about helping you achieve balance and that's why we've teamed up with Territory Foods to nourish your body! Their nutrient packed meals are the ultimate companions to your stretch sessions, ensuring you're always at your best!

Stop by your local StretchLab studio today to learn more about our partnership!

Timeline photos 09/27/2023

✨Strong, vibrant, unstoppable - that's the essence of womanhood! 💪On this National Women's Health & Fitness Day, we celebrate YOU! Here's to women who prioritize their health, embrace their strength and inspire us all! Join us at StretchLab as we empower you to reach new levels of wellness, one stretch at a time! 💫

09/20/2023

The Beauty and Art that is Stretching featuring our Flexologists Elina and Darrel

Call us 📞 at (571) 531-9600 and ask about our $49 special for very first stretch and about our current fall special 😊✅💪🏾🙆‍♂️

Photos from StretchLab's post 09/15/2023

Self-care is the best care! Check out what Flexologist Tina has to say for those who are new to assisted stretching!

Tina has been a Flexologist for two years and recently promoted to a lead position in March 2023. She has been a coach for 12 years through competitive + recreational gymnastics and has been a certified personal trainer for 5 years now. She is currently in school for a Masters in Athletic Training at Aurora University and has a Bachelors in Parks, Recreation and Tourism with an emphasis in Sports Management from the University of Missouri!

📸: .fit

Timeline photos 09/11/2023

Reflecting on the spirit of unity and resilience this Patriot Day. Join us in remembering, honoring and moving forward, together!

09/04/2023

Happy Labor Day From StretchLab Arlington Courthouse!🇺🇸

Timeline photos 09/04/2023

You've worked hard, and now it's time to rejuvenate your body AND mind! Join us in embracing Labor Day with stretches that restore, refresh and revitalize! Find your local StretchLab studio and book a stretch today!

09/02/2023

This Labor Day 🇺🇸 Buy 4 & Get 5!

Don't miss out on this chance to enhance your flexibility, release muscle tension, and improve overall mobility! This limited time Labor Day promotion is designed to help you and your body feel rejuvenated post holiday weekend!

This is your moment to prioritize yourself and experience the benefits that our StretchLab studio has to offer! Act now and make today the day you take a step towards a new you!

Offer ends September 6th, 2023

Timeline photos 09/02/2023

💫This National Pain Awareness Month, we stand together to shed light on the challenges of pain. At StretchLab, we are dedicated to helping you reclaim your mobility and vitality! Let's move past the pain and into a world of comfort and strength. Join us on this journey to feel better and move better!💪

Photos from StretchLab's post 08/23/2023

Let’s give a round of applause for one of our longtime Members Carol 😊😁. Yesterday she completed her 25th stretch with us and was able to receive her free water bottle for her accomplishment 🌟if you wanna stay flexible like Carol give us a call and schedule your first appointment with us

08/18/2023

Now introducing our Back to School stretch packs to help you prep for the new school year! Get a discounted pack of stretches for your star student athlete, your soon-to-be favorite new teacher or even treat yourself! Start the school year on the right foot with three 25-minute stretches for just $99! Only $33 per stretch. 🤸‍♀️

Visit our studio or give us a call at (571) 531-9600 to secure your Back to School stretch pack today!

Timeline photos 08/18/2023

Take your daily self-care routine to the next level by incorporating assisted stretching!🌿

Let our Flexologists work their magic in giving you more flexibility, less body pain and stress relief. Kick off your weekend by visiting a StretchLab studio today!

Studio📸:

08/17/2023

Swing into action and enhance your golf game with StretchLab! Our tailored stretch sessions will help you swing better, improve your flexibility, and conquer the greens like never before! Whether you're a pro golfer or just getting started, our Flexologists can support your performance goals. Step up your game and schedule a session this National Golf Month!

Timeline photos 08/15/2023

Happy National Relaxation Day! Take a break from the daily hustle and relax at StretchLab! Find a StretchLab studio today and experience a customized stretch session by one of our Flexologists. Unwind, rejuvenate, and give your body the care it deserves! Link in bio! 💆‍♀️

Timeline photos 08/09/2023

Football Season is vastly approaching and the Gridiron is nothing to play around with. Especially when it comes to being in the best shape possible throughout the season and it all starts with stretching consistently and thoroughly. DM us " Flex " to schedule your next appointment with us and ensue that your athlete stays Flexible under the Friday Night Lights

Timeline photos 08/01/2023

Swing into action and enhance your golf game with StretchLab! Our tailored stretch sessions will help you swing better, improve your flexibility, and conquer the greens like never before! Whether you're a pro golfer or just getting started, our Flexologists are here to support your performance goals. Step up your game and schedule a session this National Golf Month! ⛳

Timeline photos 07/26/2023

What makes StretchLab unique? It's our customized approach to helping you move and feel better. With our MAPS machine, our Flexologists can give you a full body assessment and identify areas in the body that can use improvement. Along with getting to know your lifestyle and wellness goals, our Flexes will create a tailored stretch session, just for you!

Studio📸: | Haven't worked with a Flexologist yet? This is your sign. Visit your local studio today!

Photos from StretchLab's post 07/23/2023

Stretching is crucial for golfers as it enhances flexibility, prevents injuries, and improves swing mechanics. By increasing their range of motion, golfers achieve smoother swings, greater power, and better control over shots!

Studio📸: | Do you love to play golf? Incorporating stretching into your daily routine can help you to physically and mentally prepare for your golf game, ensuring a more enjoyable experience! Get stretched at your local StretchLab studio today!

Timeline photos 07/21/2023

Stretching has no age restrictions, only endless benefits!💫 It's never too early or too late to prioritize your body's health and flexibility. Let's get you on a bench! Visit your local StretchLab today.

Timeline photos 07/20/2023

StretchLab gives you the freedom to reach your potential. Say goodbye to setbacks and say hello to running ultramarathons and playing sports with confidence!

Studio📸:

07/19/2023

StretchLab: Where wellness goals become reality! Our incredible team is always ready to guide you on on your path to a healthier, more flexible you. From customized stretch sessions to expert advice, our staff is here to support your wellness journey!

Check out our online booking platform.💻 Or give us a call📱at (571) 531-9600 to schedule your Stretch while spots are available.

Timeline photos 07/17/2023

StretchLab: Where wellness goals become reality! Our incredible team is always ready to guide you on on your path to a healthier, more flexible you. From customized stretch sessions to expert advice, our staff is here to support your wellness journey! Step inside your local studio and let us help you achieve your goals!

Photos from StretchLab's post 07/15/2023

Whether you're taking a road trip or flying to a new destination, traveling often involves long periods of sitting or being in confined spaces. Stretching before and after your journey can help prevent stiffness, improve circulation, and reduce muscle tension. Simple stretches for the neck, shoulders, and legs can alleviate discomfort and allows for better mobility during your travels! ✈️

Studio📸: | Visit your local StretchLab studio today!

Timeline photos 07/12/2023

By enhancing your range of motion and relieving muscle tension, StretchLab enables you to fully embrace an active lifestyle! From hiking to cycling, you can participate in various activities this summer with less pain and better mobility! Curious about the magic happening on this bench? Step into your local studio and book a stretch session today!

Timeline photos 07/11/2023

We believe in the power of pursing your passions with absolute freedom. Witness the inspiring journey of this young cheerleader, who, with our support, has unlocked her potential to excel in her craft! Visit your local studio today and experience how StretchLab can help you chase your dreams, one stretch at a time!

Studio📸:

07/04/2023

Celebrate the freedom to live an active, vibrant life. StretchLab is here to support you on your wellness journey, every step of the way! Happy 4th of July!

Timeline photos 07/03/2023

StretchLab gives you the freedom to enjoy every moment with your little ones. From playful runs to endless laughter, our stretching sessions ensure you're always ready for those priceless memories. Embrace the freedom to move and make every day extraordinary!

Studio📸:

Photos from StretchLab's post 06/30/2023

What makes StretchLab unique isn't just leaving a studio feeling refreshed and rejuvenated. It's walking out of our studio with knowledge on how our bodies work and having the tools to live a happier and healthier life. Check out what Flexologist Giancarlo says the most rewarding aspect of being a Flexologist is!

Giancarlo has been a Flexologist at the Wilmette, IL location for over a month and has been loving it! He graduated from UIC in 2015 with a Bachelors in Kinesiology and concentration in Exercise Science and Health Promotion. He has over 8 years (and counting) of experience working with youth, adults, seniors, and athletes in Personal Training, Group Fitness, Physical Therapy rehabilitation, and Chiropractic Medicine.

📸

Our Flexologists come from a variety of backgrounds that help them bring various levels of expertise to every stretch session. Tag YOUR favorite Flexologist below!

06/28/2023

Skies are now clearing up!⛅️
Let’s soak up the sun and stretch into summer! Book your session today with the link in our bio!🤸‍♀️

Timeline photos 06/28/2023

When it comes to reaching new levels of flexibility, performance, and wellness, working with our expert Flexologists is the key to success! Tailored stretch sessions, personalized care and expertise is what makes StretchLab special. Find out why StretchLab is everyone's favorite wellness destination by visiting your local studio today!

Timeline photos 06/22/2023

Break free from stiffness and embrace a flexible you! Our dedicated Flexologists are here to help you achieve remarkable things. Picture yourself overcoming everyday obstacles with ease, like reaching those high shelves or nailing that yoga pose you've been working on. Your journey towards a more vibrant life starts with StretchLab!

Share the exciting milestones you've reached through assisted stretching in the comments below!

Photos from StretchLab's post 06/21/2023

Huge shout out to our friends over at Boston Properties and Corporate Fitness Works for having us at their Health Fair in Washington D.C this afternoon!🤸‍♂️☀️

Timeline photos 06/21/2023

Let's soak up the sun and stretch into summer! Today, we welcome the first day of summer with open arms and flexible bodies at StretchLab!

06/18/2023

Today, we honor the incredible dads who inspire us, support us, and show us the true meaning of strength!

Timeline photos 06/18/2023

Today, we honor the incredible dads who inspire us, support us, and show us the true meaning of strength!

Timeline photos 06/12/2023

Defying age, embracing vitality! Witness the incredible transformation as our Flexologist guides a superstar towards newfound flexibility and rejuvenation! Stretching knows no boundaries, reminding us that age is just a milestone, not a limitation!

Timeline photos 06/10/2023

Lean in for a closer look as our Flexologist guides their way through gentle stretches and techniques, offering sweet relief to those tight muscles. Say goodbye to knots and hello to heavenly relaxation! This is your sign to visit your local StretchLab studio today! Link in bio!

Timeline photos 06/08/2023

Unwind, rejuvenate, and discover your limitless flexibility at StretchLab! Visit your local studio today and feel your Flexologist work their magic, guiding you towards new levels of strength and mobility!

Studio📸:

Timeline photos 06/01/2023

Flexing with Pride! At StretchLab, we're turning up the rainbow vibes as we celebrate Pride month! Join our inclusive community where everyone is embraced, supported, and empowered to reach their full stretch potential!

Timeline photos 05/30/2023

Looking to take your flexibility to new heights? Say hello to StretchLab, where we make assisted stretching an extraordinary experience! Feeling weight-lifted and enhanced performance in daily activities are just a couple of reasons why people love StretchLab! Check out our website to learn more! Link in bio.

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Videos (show all)

Back to School is here! Check out our Flexologist demonstrating stretches for students and teachers. Whether you are sit...

Location

Telephone

Address


2200 Wilson Boulevard, Suite 105
Arlington, VA
22201

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 3pm
Sunday 10am - 3pm

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