Fusion Pilates

09/25/2026

Save with code EMDR — fpedu.us/emdr

Learn from Dr. Marcia-Elizabeth Thompson. New workshop just released.

EMDR And The Body

What if your Pilates practice could support a client's trauma recovery—not just their physical rehabilitation?

In this workshop, Dr. Marcia-Elizabeth Thompson bridges trauma-informed therapy and movement education, drawing on her rare combination of expertise: childhood trauma and addiction recovery specialist, doctor of Chinese medicine, and Pilates instructor. Dr. M guides you through a fictional EMDR session, illuminating how the body holds stories—and how Pilates can become a meaningful part of the healing process.

You'll come away with a clear understanding of EMDR, the role of bilateral stimulation, and the therapy's 8-phase framework—plus a new lens for reading your clients' movement patterns through the nervous system and supporting true mind-body integration.

Save with code EMDR — fpedu.us/emdr

.thompson

09/24/2026

Featured instructor: Stephanie Herman

Explore their work on FusionPilatesEDU — start with Correcting Poor Compensation Patterns or browse the full library.

fpedu.us/compensation-patterns

Pilates Ballet by Stephanie Herman

09/22/2026

Climate change is supercharging pollen and making allergies worse

Seasonal allergy sufferers are being hit with more pollen over a longer season due to rising temperatures alongside extreme allergy events like thunderstorm asthma.

09/21/2026

Sign up for Pre & Postnatal Specialist Training today! This class will be held in person at Lauren Brandt Pilates in Victoria BC, Canada

https://fusionteachertraining.com/womens-health/natal/


brandt.925

09/17/2026

This week's spotlight: Anula Maiberg & Niedra Gabriel

Two incredible instructors. Two promo codes. Limited time.

- Anula Maiberg — code ANULA
- Niedra Gabriel — code GABRIEL

Anula Maiberg: fpedu.us/ref-anula-maiberg
Niedra Gabriel: fpedu.us/ref-niedra-gabriel

.maiberg Niedra Gabriel at Spirit-Moves

09/15/2026

Isometric exercise: The most efficient fitness regime?

Isometric exercises – which involve holding certain poses – can build strength and reduce our blood pressure.

09/14/2026

Sign up for Mat 1 today! This class will be held in person in Asheville, NC & via livestream - take this course from anywhere!

https://tinyurl.com/3xxhrk3b

09/10/2026

Save with code FOCUS — fpedu.us/back-line

Early Access for Forever Access Members.

Intermediate Reformer: Focusing on the Back Line with Saul Choza is available now for members — before the public launch.

In the classical Pilates system, progression is purposeful—each exercise building on the last to create a stronger, more capable mover.

In this workshop, Saul Choza connects the foundational work of the beginner series—the C-curve and powerhouse—to the spinal extension and rotation that define the intermediate series. Through in-depth breakdowns of exercises like short spine, teaser, pulling straps, and the long stretch series, Saul reveals the how and why behind each movement, showing how one exercise prepares the body for the next.

Using the reformer and ladder barrel, you'll experience a thorough and thoughtful exploration of the intermediate system—and come away with a clearer eye for meeting the body in front of you with integrity, precision, and inspiration.

Save with code FOCUS — fpedu.us/back-line

Winsor Choza Pilates

09/08/2026

Varying your exercise routine could add years to your life

Switching up your exercise routine does more than fight boredom. Engaging in varied forms of movement may significantly boost your longevity, according to research.