Push511 Fitness

Struggling to stay motivated with your workouts or nutrition?

Motivation comes and goes, but having the right tools and support can help you keep moving toward your goals.

Here are 4 ways to stay on track:

1️⃣ Set clear & specific goals, and know why they matter to you.

2️⃣ Find a coach or mentor. Guidance, support, and accountability make all the difference.

3️⃣ Create a plan. Break your goal down into simple daily actions that move you forward.

4️⃣ Build your support system. Surround yourself with people who encourage you and help keep you accountable when life gets busy.

At PUSH, we help members connect the dots between fitness, nutrition, and sustainable habits. Our coaches take the time to understand your goals, create a plan that works for you, and support you every step of the way. Add in an incredible community, and you'll never feel like you're doing it alone.

Ready to get started? Schedule a free intro session, and let's talk about your goals:
https://www.push511.com/fitness-intro/

📸 Andy Aybar

We are excited to announce our newest PUSH511 Ambassador, ! You will see Brittany mainly at the 4:00 pm and 5:10 pm classes, with the occasional 6:20 pm class thrown in to mix it up. To learn more about Brittany, check out her blog: https://www.push511.com/blog/story/push511-ambassador-brittany-ngo/

An Ambassador embodies the PUSH511 Core Values of Help First, Positivity, and Health. They are friendly, welcoming, and reliable. They are regular members of the Committed Club and participate in PUSH511 events. Our Ambassadors love meeting new members and helping them get settled in!

Welcome to the Ambassador Team, Brittany!

If you need extra motivation to join us for class at PUSH, just remember: there will probably be a gym dog to pet after the workout!

📸 Andy Aybar

Members of the Month: Liz & Stu 🎉

Liz and Stu are the kind of members who make our community stronger. They show up ready to work, stay humble, support those around them, and bring plenty of fun to every class.

Their dedication, positive attitudes, and consistent effort have led to incredible progress, and it's been a joy to watch their journey unfold. We're grateful to have them as part of the PUSH511 family.

Read more about Liz & Stu on the PUSH511 blog: https://www.push511.com/blog/story/crossfit-members-of-the-month-june-2026/

We are SO excited to announce that two of our BMore Adaptive athletes, Anneliese Williams and Reon Holloway, have qualified for the 2026 Adaptive CrossFit Games!

If you have the privilege of knowing Anneliese or Reon, you know that they have sacrificed an incredible amount of time, energy, and effort into earning their invitations to compete at the Adaptive CrossFit Games. We feel so fortunate to have these two role models in our community showing us what is possible when you put your head down and make a consistent effort in working toward a goal.

Congratulations, Anneliese and Reon! We are so proud of you!

Join us this Saturday for PUSH's June Coach's Choice WOD, "Kelly," selected by Coach Tim! This classic CrossFit workout is simple on paper yet surprisingly tough! "Kelly" will be programmed during all classes on Saturday (8:00 am, 9:15 am, and 10:30 am).

And be sure to try Coach Tim's monthly challenge: max cumulative running miles over the month. Running during and outside of WODs counts!

"Kelly"
5 Rounds for Time:
400 meter run
30 box jumps (24/20")
30 wall balls (20/14 #)

Reasons to get to the gym today:
✨ Endorphins
✨ Friends
✨ Gym Dogs!!

📸 Andy Aybar