Structured youth development & adult performance training in Bend, OR
The girls are workin’! Keep your eye on these ones over the next few years!
Lucy Pharoah ‘31
Talia Dorr ‘31
Georgia Nash ‘30
06/02/2026
APEX FC + Gym X🔥 Let’s go!!!! ⚽️
We are excited to get these soccer athletes in the gym and prepared to dominate on the field.
Let’s get to work!
06/01/2026
10 weeks ✅
Gym X Basketball Performance Program
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05/21/2026
Burpees first… burritos after 🌯💪
Join us for a FREE workout + FREE Bend Breakfast Burritos on June 5th.
Spots are limited (only 20) — reserve yours!
05/17/2026
Announcing our very first X Factor Athlete: Brayden Cusick ‘28, Bend High
The X Factor Athlete is awarded once a month to 1/60 athletes within our basketball performance program.
The X Factor Athlete demonstrates commitment to their on-court development, attends a minimum of 2 strength training sessions per week, has a positive attitude always, and shows coachability by putting into play the skills we are emphasizing.
Congrats Brayden. Well deserved! Enjoy your Kobes! 😉 (scroll to the last photo to see the shoes he choose as his reward.)
The X Factor Athlete is sponsored by Total Body Chiropractic in Bend, OR.
05/13/2026
It’s been 8 weeks. And this group just continuous to show up and work! 🏀💪🏽 They also have a lot of fun which is always a joy to be a part of. No better time than middle school to put in the work and see where it can take you!
In honor of Mother’s Day, here is Cora. Super mom on top of SO MANY OTHER THINGS. I know there are plenty of other people who do it but being a parent and small business owner is HARD. And Cora does it pretty flawlessly! ❤️
Happy Mother’s Day to all the Gym X moms!!! We have a lot of you and we appreciate and see you x100! 😍💐
We’ve partnered with Three Peaks Elite basketball teams this spring club season to help get them ready for competition.🏀
Our focus in the weight room is building complete athletes — not just stronger ones.
Sessions includes plyometrics, speed and agility work, strength training, and mobility, all designed to help athletes move better, stay healthy, and perform at a higher level on the court.
05/06/2026
Join our adult fitness community! Come get STRONG!! Link for more information is in our bio. 💪🏽
05/04/2026
The work continues…let’s go girls! 💪🏽🏀