Summer brought the heat. You bring the effort. We’ll handle the workout.
CrossFit Type 44
CrossFit Type 44 in Bend, OR. We believe in the power of community and aim to provide a supportive, dynamic environment to help you thrive.
Join the Type 44 team today! Our community-based fitness programs deliver superior results. Our coaches work hard, strive for excellence and are ready to support, guide, and motivate you on your fitness journey! Come join us today, and live a better life.
37 strong to kick off the summer! 🔥 Busy schedules, vacations, and sunshine are no match for this crew. Way to stay committed and keep showing up. Let’s keep the momentum rolling—let’s go! 💪
Just a friendly reminder. Sunday we are closed. Get outside. Enjoy your loved ones.
36th in the WORLD in the 40–44 Age Group. 🤯
Raul and Jenna are absolute savages.
It takes a tremendous amount of grit, consistency, and showing up day after day to even qualify for HYROX World Championships—let alone finish 36th in the world.
And let’s not forget… Raul also competed in the Individual Pro World Championships just a couple of days before stepping onto the floor again with Jenna in Mixed Doubles.
An incredible performance on the world stage and a testament to years of hard work, discipline, and dedication.
When they get back from Sweden, make sure to give Raul and Jenna a huge congratulatory high five. 👏🇸🇪🔥
Huge congratulations to Jay P. on reaching 1,000 classes at Type 44!
A member for more than 5 years, Jay has brought the same consistency, discipline, and work ethic to the gym that helped him serve as a fighter jet pilot and now as a commercial pilot. When he’s not in the air or in the gym, you’ll find him spending time with his Wife and four-legged companions.
06/09/2026
Community Team Throwdown // Saturday, June 13
Join us Saturday at 8, 9, and/or 10 AM for three unique in-house programmed and tested partner workouts designed to challenge, encourage, and bring our community together.
The workouts are built around two-person teams, but if you need a partner, we’ve got you covered. Sign up for one workout, two workouts, or all three, the choice is yours. We’ll run each session just like a regular Type 44 class, complete with coach-led warm-ups, movement prep, and workout briefings before it’s time to get after it. Come throw down, cheer people on, and enjoy a morning of fitness, teamwork, and community with your fellow Type 44 athletes.
Workout 1 (8:00AM)
10:00 Time Cap (2 Parts, 2 Scores)
Part 1 (0:00–4:00)
Max Calories
Split between Ski Erg and/or Row
Part 2
For Time:
30 Syncro Burpees Over Bar
60 Hang Power Snatches (115/75)
Partition however you like
Workout 2 (9:00AM)
Partner Strength Test
Partner A:
Establish a Max Clean (any variety)
Partner B:
Establish a Max Shoulder-to-Overhead (any variety)
Workout 3 (10:00AM)
12-Minute AMRAP
9/7 Calorie Bike
16 Goblet Squats (70/53)*
* One partner squats while the other holds the kettlebell
9 Chest-to-Bar Pull-Ups
16 Double Kettlebell Deadlifts (70/53)
At 5:00:
200 Double Unders
Split however you’d like
Once the double unders are complete, continue the AMRAP where you left off.
Grab a partner, or let us find one for you, and come spend the morning doing what Type 44 does best: working hard, having fun, and building community.
🎉 May Committed Club 🎉
A huge shoutout to the 43 athletes who hit Committed Club in May! Consistency is where the magic happens, and these members continue to show that small efforts repeated week after week add up to big results.
Thank you for making your health a priority, supporting your fellow members, and helping create the incredible culture that makes Type 44 special. Keep showing up, keep putting in the work, and let’s see what we can accomplish together in June! 💪🔥
For nearly 9 years, Brian has been part of the Type 44 community—first as a coach and always as a member.
If you know Brian, you know he has an incredible range of talents. Coffee roaster. Software engineer. Musician on both land and ocean. Adventurer. The guy seems to do it all.
Brian is a devoted husband, an amazing father, and the kind of person who makes a community stronger simply by showing up and being himself.
1,000 classes represents years of consistency, commitment, and investing in his health alongside the people around him. We’re grateful for the impact he’s had on Type 44 over the years and proud to celebrate this milestone with him.
Congratulations on 1,000 classes, Brian. Well earned. 👏
Remembering and honoring those who gave us the gift of freedom. Today we push, gather, and live with gratitude because of the sacrifices made by so many before us. 🇺🇸
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Address
1129 SE Centennial Street
Bend, OR
97702
Opening Hours
| Monday | 5am - 7:30pm |
| Tuesday | 5am - 7pm |
| Wednesday | 5am - 7pm |
| Thursday | 5am - 7pm |
| Friday | 5am - 7:30pm |
| Saturday | 8am - 12pm |
| Sunday | 8am - 12pm |