HOMEFIT

HOMEFIT In-Home Concierge Fitness & Physical Therapy
Eliminate Barriers to Healthy Living
2,000+ clients served

www.thehomefit.com We get it.

IN-HOME AND ON-SITE PERSONAL TRAINING

Want to get fit, lose weight and finally reach your goals? Having a hard time finding time to get to the gym? Hesitant to visit the gym in the first place? We bring the certified personal trainer and workout to you – at your home, office, or your place of business. Workout more frequently and consistently, feel better, and eliminate the barriers to healthy living.

Austin, HOMEFIT has arrived. We bring personalized training directly to your home, apartment gym, office, or wherever fi...
09/26/2026

Austin, HOMEFIT has arrived. We bring personalized training directly to your home, apartment gym, office, or wherever fitness fits into your day, with customized workouts built around your goals, schedule, + lifestyle.

From Round Rock to Downtown Austin to Circle C, HOMEFIT is bringing expert coaching across the area. No crowded gyms, no extra commute, just personalized training that meets you ANYWHERE YOU ARE.

Schedule your complimentary consultation and enjoy a free first personal training or yoga session on us. Contact us through the link in our bio ⬆️

Rosemary Beach mornings just hit differently! Sara Hightower recently led this beautiful beach Pilates session, bringing...
09/22/2026

Rosemary Beach mornings just hit differently! Sara Hightower recently led this beautiful beach Pilates session, bringing movement, strength, and community right to where our clients were staying.

Whether you are local to 30A or visiting for the week, HOMEFIT makes it easy to book fitness that fits your schedule. Private sessions and small group workouts can come straight to you in Rosemary Beach and nearby communities.

Ready to move with us on 30A? Visit thehomefit.com/30a.

Meet Brian Pugliares, a HOMEFIT trainer serving Birmingham, Alabama. With a background as a Marine Corps veteran, retire...
09/18/2026

Meet Brian Pugliares, a HOMEFIT trainer serving Birmingham, Alabama.

With a background as a Marine Corps veteran, retired police officer, Police Academy Instructor, and SWAT Team leader, Brian brings discipline, leadership, and years of real-world experience into every session.

His approach is built around consistency, mastering the fundamentals, training smart, and developing strength that carries into everyday life. Brian especially enjoys helping adults and older adults build confidence, improve quality of life, and make sustainable progress without chasing perfection.

Learn more about Brian and his training approach on our website in our bio!

Fitness doesn’t need perfect timing, a full hour, or a gym membership to count. Start on a Wednesday. Train for 30 minut...
09/15/2026

Fitness doesn’t need perfect timing, a full hour, or a gym membership to count. Start on a Wednesday. Train for 30 minutes. Work out at home. The best routine is the one that actually fits into your life.

HOMEFIT makes personal training easier by bringing the trainer to you and building each session around your schedule, goals, and starting point. Ready to make fitness the easy part of your day? Learn more or find a trainer near you on our website in our bio!

09/11/2026

A personal trainer can provide something a saved workout or fitness app often cannot: context. Your goals, schedule, fitness level, progress, and even the season you are in all influence what an effective training plan should look like.

As football season, fall routines, and the holidays begin filling the calendar, a trainer can help create structure around those changes, adjust the plan when needed, and give each workout a clear purpose. That combination of strategy, flexibility, and consistency is what can make personal training especially valuable heading into the final months of the year.

HOMEFIT brings fitness directly to you either in your home, workplace, or even on the go, virtually. Check out our website to find a trainer NEAR YOU, or contact us today to get a complimentary consultation and a FREE workout or yoga session on us!

Strength isn’t only built for the workout. It’s built for carrying the groceries, lifting your kids, climbing the stairs...
09/07/2026

Strength isn’t only built for the workout. It’s built for carrying the groceries, lifting your kids, climbing the stairs, tackling yard work, and handling the everyday moments that ask something from your body.

At HOMEFIT, we train for real life so you can move through it stronger and with more confidence. Start with a complimentary consultation, then enjoy a free personal training session or yoga session on us.

Have a safe and happy Labor Day from the HOMEFIT team!

09/04/2026

The long weekend is almost here, but there’s still time to squeeze in one more solid workout before Labor Day.
Try this quick 15-minute full-body circuit below ⬇️

Complete 3 rounds:
12 bodyweight squats
10 push-ups, or incline push-ups if needed
10 reverse lunges on each leg
12 glute bridges
30-second plank

Move from one exercise to the next at a steady pace, then rest for 45–60 seconds at the end of each round before starting again.

It’s simple, effective, and easy to do right at home. And if you’d rather have a workout built specifically around your goals, your ability level, and your schedule, make it a HOMEFIT workout. 💪

Home workouts come with a few unexpected extras… like a tiny workout partner who refuses to sit this one out.One of the ...
09/01/2026

Home workouts come with a few unexpected extras… like a tiny workout partner who refuses to sit this one out.

One of the best parts about training at home is being able to move, stay consistent, and still be right in the middle of everyday life, sometimes that even means turning plank time into family time.

Big shoutout to Joselyn Kirstein from our Hunstville team for sending us this glimpse into a real HOMEFIT session! We love seeing what our trainers and clients are up to.

08/28/2026

HOMEFIT Murfreesboro GRAND OPENING!! Meet the owner of the HOMEFIT Murfreesboro team, Daniel Johnson, and the trainers that make it worth it! HOMEFIT Murfreesboro

📍 Barfield Crescent Park | Murfreesboro, TN
📅 September 26th
⏰ 10 AM–12 PM

Learn more about HOMEFIT Murfreesboro on our website in our bio⬆️

Address

Birmingham, AL

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 7am - 7pm
Sunday 8am - 6pm

Telephone

+18559343834

Website

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