Bodyrok Birmingham

Bodyrok Birmingham in Birmingham, Alabama BODYROK PILATES RE-DESIGNED

We do in 45, what most WRKOUTS do in 60- giving you measurable results in less time.

The BODYROK REFORMER is the new Standard in Hybrid Pilates and exclusive to BODYROK. We invite you to plank, lunge, squeeze, pike, twist, jump and push your body past its comfort zone.

250 CLASSES FOR KATE 🌟 We love our instructors!!!
09/25/2026

250 CLASSES FOR KATE 🌟 We love our instructors!!!

09/21/2026

stronger with every class🤍 book your next one now

BIRMINGHAM AL WORKOUTS | Birmingham Pilates | BHAM PILATES STUDIO

09/17/2026

is that if you stick with BODYROK, your core & obliques will get STRONGER 💪🏼

BIRMINGHAM AL WORKOUTS | Birmingham Pilates | BHAM PILATES STUDIO

Not using the app? What are you doing?! 👀📲 Book your class. Grab your spot. See you there!BIRMINGHAM AL WORKOUTS | Birmi...
09/17/2026

Not using the app? What are you doing?! 👀📲 Book your class. Grab your spot. See you there!

BIRMINGHAM AL WORKOUTS | Birmingham Pilates | BHAM PILATES STUDIO

🚨 CATCH AK ON THE MIC TODAY AT ✭ Birmingham FitFest ✭ 🚨 BODYROK mat Pilates class at 11:30 on stage 2! See ya then!
09/13/2026

🚨 CATCH AK ON THE MIC TODAY AT ✭ Birmingham FitFest ✭ 🚨 BODYROK mat Pilates class at 11:30 on stage 2! See ya then!

Came for the core workout, stayed because my abs no longer have the strength to leave 🔥 No burn like a BODYROK core burn...
09/10/2026

Came for the core workout, stayed because my abs no longer have the strength to leave 🔥 No burn like a BODYROK core burn

BIRMINGHAM AL WORKOUTS | Birmingham Pilates | BHAM PILATES STUDIO

09/03/2026

Our type of fun = 45 mins of shaking 😅

BIRMINGHAM AL WORKOUTS | Birmingham Pilates | BHAM PILATES STUDIO

SEPTEMBER. 🖤
09/03/2026

SEPTEMBER. 🖤

Address

2805 2nd Avenue S, Suite 300
Birmingham, AL
35233

Telephone

+13347073336

Website

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