UAB University Rec

UAB University Rec UAB University Recreation (URec) provides fitness, wellness, and recreational opportunities for the UAB community and beyond.
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URec makes this possible by offering a variety of fun programs and quality services within state-of-the-art facilities. The UAB Campus Recreation Center offers you the best opportunities for recreation and fitness. You will find everything you need to stay active under one roof – free weights, court sports, swimming pools, group fitness classes, nutrition education, fitness areas, a climbing wall, and much more. The 150,000 square feet covers three floors: housing four basketball/volleyball courts, five racquetball courts (one of which can be converted to squash and four for wallyball), four aerobics studios, 18,000 square feet of weight and cardio-fitness areas, game room, KidsZone, aquatics center with both lap and leisure components, CenterCourt gym used for indoor soccer, floor hockey and badminton, juice bar, indoor track, and a climbing wall. A membership is the only way to enjoy all the Campus Recreation Center has to offer. Visit http://studentaffairs.uab.edu/CampusRecreation/membership.html for more information.

Step into a healthier you! Back by popular demand, our 30-Day Step Challenge returns October 1st! Move more, boost your ...
09/26/2026

Step into a healthier you! Back by popular demand, our 30-Day Step Challenge returns October 1st! Move more, boost your daily activity, and support your mental well-being, one step at a time.
- Free step-tracking app + leaderboard
- Weekly health-focused goals
- Free for URec members + open to the UAB community

Ready to get moving? Let’s make every step count!

Heavy Hitter is the perfect class to build strength, boost endurance, and challenge yourself at your own pace! Start wit...
09/25/2026

Heavy Hitter is the perfect class to build strength, boost endurance, and challenge yourself at your own pace! Start with focused strength work to build muscle and tone, then finish with a cardio burst that leaves you feeling energized and accomplished.

New to group fitness? No problem! This class is beginner-friendly, with expert coaching to help you feel confident, learn the movements, and get stronger with every workout.

Link in bio

Pumpkins are making a splash!Join us for our Floating Pumpkin Patch where kids can splash through the pool, pick their p...
09/22/2026

Pumpkins are making a splash!

Join us for our Floating Pumpkin Patch where kids can splash through the pool, pick their perfect mini pumpkin, decorate it, and enjoy Halloween-themed fun!

-October 17, 2026
- 10 AM–12 PM
- $10 per child | Adults attend FREE

Spots are limited and pre-registration is required! When registering, please register your child, not the guardian.

Link in bio to reserve your spot!

Oops...Step your way to better mental health and find joy through movement! Our popular Walktober Challenge is back! Fro...
09/20/2026

Oops...
Step your way to better mental health and find joy through movement! Our popular Walktober Challenge is back! From October 1–30, challenge yourself to move more, build endurance, and boost your overall well-being.
- Free step counter app + leaderboard
-Weekly health-focused challenges
- FREE for URec members and open to the UAB community!

Ready to step up to the challenge? Register today!

Link in bio!

Discover the art of Traditional Okinawan Karate!Build strength, confidence, focus, and practical self-defense skills whi...
09/18/2026

Discover the art of Traditional Okinawan Karate!

Build strength, confidence, focus, and practical self-defense skills while learning the traditions and values behind Okinawan Karate.

- All experience levels are welcome!

- Registration closes October 1, 2026
- Link in bio to reserve your spot today!

09/16/2026

Whatever your wellness goals look like, you don’t have to do them alone. Find your people. 💚

09/16/2026

Making it look a little too easy

Think you can keep up? Come show us what you’ve got at our Pickleball Tournament this Friday, September 18!

Registration closes TODAY, so don’t wait until it’s too late.

Grab your paddle, bring your game, and we’ll see you on the court!

Register through the link in our bio!

09/13/2026

Learn to Climb Course starts this week! But we still have a few spots left!! 🧗‍♂️

Check out our link in our bio to register!

Ready to take the next step in fitness? Join our NASM Certification Course and work toward becoming a Certified Personal...
09/11/2026

Ready to take the next step in fitness?

Join our NASM Certification Course and work toward becoming a Certified Personal Trainer! Learn through instructor led lectures, hands on training, quizzes, practice exams, and more.

- Classes begin Sept. 17
- Studio 3
-Registration closes Sept. 14!

The courses includes the NASM CPT exam, online textbook, practical learning, and exam prep.

🔗 Register through the link in our bio!

Address

1501 University Boulevard
Birmingham, AL
35294

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

Telephone

+12059348224

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