What are the opening hours?

Monday 5:30am - 8pm Tuesday 5:30am - 8pm Wednesday 5:30am - 8pm Thursday 5:30am - 8pm Friday 5:30am - 5pm Saturday 7am - 2pm

FIT Brea

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Full Intensity Training isn't just a workout, IT'S A LIFESTYLE! Learn how to use your body to its fullest potential!

10/28/2026

Alone you lift. Together we thrive. 🤝

Whether it’s your first thrust or your fiftieth, we’ve got your back (and your glutes). 🍑

Nobody outworks the FIT Brea crew. 🚀

10/22/2026

A proper send-off for Coach Erwin 🙌🏼
{That workout was BRUTAL} 🥵

To our past and present FIT Brea team: thank you for making this gym and community what it is today.

Coach Mendoza you’ve left your mark here in the people you’ve coached, the teammates you’ve supported, and the community you’ve helped build stronger. Thank you for everything you’ve given FIT Brea. We’re cheering you on in what comes next! 🫡

10/21/2026

Strong. 💪 Fast. ⚡️Confident. 🙌

Our Youth Performance Training Program at FIT Brea helps young athletes build the foundation they need to perform at their best. 🏃‍♂️

Every session is coached by experts and covers:
✅ Proper Mechanics (Run, Jump, Landing)
✅ Strength Training
✅ Agility & Coordination
✅ Mobility & Movement Quality

We’re not just building better athletes, we’re teaching kids to move well, train safely, work hard, and believe in themselves. 🚀

There’s no better time to start then NOW!

10/16/2026

🌟Meet Your FIT BREA Coach 🌟
Heather S

In 2009, Heather resigned her 40-hour weekly desk job to be a “stay-at-home” mom to her two children, when she found a trainer to help herself live a healthier lifestyle through support, motivation, and the utmost care that completely changed her life. This connection inspired her to become a personal trainer and help others change the trajectory of their lives through fitness and nutrition. 🍊🌴

Heather then went on to obtain spealized certifications in training, weight loss, and nutrition. She has since completed 5 mud-runs, 7 half-marathons, and one full marathon to challenge herself and embody her motto: “If you believe in yourself, you can achieve everything you set your mind to.” She even placed top 5 in 12 NPC Bikini competitions and won her first NPC show at the Ironman Naturally Bodybuilding Championship. 🏆💪

Heather’s goal is the provide you with the knowledge and guidance you need to live a healthier lifestyle. She is passionate about fitness, nutrition, and living a healthy lifestyle and believes nutrition and fitness play equally important roles in achieving optimal health. Through inspiration, encouragement, and holding clients accountable, she has helped numerous people achieve their health & fitness goals. 👏💫

WALK OUT SONG: 🎧

CERTS: 💥
🏋️‍♀️Certified Personal Trainer (CPT) — NASM
🏋️‍♀️Certified Weight-loss Specialist — NASM
🥗Certified Fitness Nutrition Specialist— NASM
🍎 Certified Sports Nutrition Specialist— NASM
🧘‍♀️Certified Practical Yoga Instructor — AFAA
🧘‍♀️Yoga Essentials l & ll — AFAA
🧘‍♀️Sunrise Yoga Certification — AFAA
🏅TRX Suspension & TRX Group Certification
🏅TRX Sports Medicine Trainer
🏅TRX RIP Trainer Certification

10/05/2026

“Beauty is in the eye of the beholder.” 😍

09/18/2026

Real PEOPLE. Real RESULTS. Real LIFESTYLE change. 💪

Meet Natalie - She started with Group Training and now trains in our Semi-Private program. Her results are a reflection of her consistency and dedication, as she has transformed her mind, body, and health!

There are no quick fixes. Often, the hardest part is simply getting started, but once you do, it will be the best decision you ever make for yourself 💯

09/16/2026

We’re just out here trying to get FIT enough for the latest TRENDS. 😉

Get FIT or die trying! 😤

09/15/2026

Get under the bar if you want to get things off your chest!
The FIT LIFESTYLE way. ✊

Address

2800 E Imperial Highway
Brea, CA
92821

Opening Hours

Monday	5:30am - 8pm
Tuesday	5:30am - 8pm
Wednesday	5:30am - 8pm
Thursday	5:30am - 8pm
Friday	5:30am - 5pm
Saturday	7am - 2pm

Telephone

+17149447091

Website

http://fit-brea.com/

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