KROSS Combatives and Self Defense

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KROSS Combatives and Self Defense We teach Israeli Krav Maga; as instructed by the IDF. Certified w/ KMA. www.kravmagaassociation.com

We are currently having class at the church, but we are seeking affordable rental space to relocate soon.

Vacation Update:Okay, so I will be here for next Monday's "Funday Monday" class next week, before I go on vacation with ...
10/09/2026

Vacation Update:

Okay, so I will be here for next Monday's "Funday Monday" class next week, before I go on vacation with my family. The next one will be an "Open Mat" Monday to go over curriculum and basics with Instructor GM Brett Keel and Ján Sabo.
The next two Thursdays will have the adult classes led by Mr. Ján Sabo, (and Instructor GM Brett Keel) who has a great outline of things to run through; I trust him to run a great class. I encourage everyine to show up and help him out.

As for the Kid's classes on Thursdays, I will let you know....

TRAIN FIGHT SURVIVE!!!

-Instructor "T".

Great classes tonight! We worked a new high intensity technique based stress warmup/drill, and broke down some defenses ...
10/09/2026

Great classes tonight! We worked a new high intensity technique based stress warmup/drill, and broke down some defenses against different levels of "straight" kicks from the "Green belt/Level curriculum.

Great effort/great job everyone!!!

The only thing we were missing was YOU!!! Come join us, we would love to have you!!!

TRAIN FIGHT SURVIVE!!!

Come train with us tonight!!!First class is free!No more victims!!!!
10/08/2026

Come train with us tonight!!!
First class is free!

No more victims!!!!

10/08/2026

There are some "Real Self Defense" schools and systems out there, that are attempting to promote their system's effectiveness by telling people that other "proven" systems are "watered down" and "all cardio", and their system is the only one that works.
If you're ignorant enough to post this nonsense on a public platform, you better be able to back that up. Telling people that your system is used by elite military forces, and so it is better than another system used by elite military forces, just doesn't hold water.
Also, I have heard some say they don't think Krav Maga" isn’t effective because they: "don't spar". I have been in traditional martials arts where we sparred all the time (37 years) and I can tell you that, on the street there "is never just one attacker", and we don't waste our time sparring at a distance because we don't have time for that.

Watch a few videos of actual street fights and let me know how many people in those videos look like trained fighters.

If we have to react to a threat and the person IS a trained fighter, and we have to start out in distance sparring, we make a pathway to get in close quarters as soon as possible and make use of our "Krav Maga".
So, our sparring doesn't look the same as traditional martial arts sparring. It teaches us bad habits, and gives additional attackers more time to position themselves.

We don't step back into a fighting stance to "dance", we explode straight into your space with overwhelming violence and force to neutralize the threat quickly; assess the possibility of additional attackers; and make an exit to safety, or wait on Law Enforcement to take over.

Promote your style, but don’t do it by proclaiming that everyone else's system is trash. There are only so many ways that you can strike another person with your own hands, feet, elbows, knees, head, etc. People have been trying to come up with "the best way" to punch or kick someone for hundreds of years,... you aren't special,... or, maybe you are.

Be good to one another, and search out your own path; train in a proven system of your own choosing, and stick with it. "It is the way."

TRAIN FIGHT SURVIVE.

Knives and edged weapons are a favored tool of attackers of all races all over the world. They are usually out of sight ...
10/04/2026

Knives and edged weapons are a favored tool of attackers of all races all over the world. They are usually out of sight until it is too late, and if you spot the threat and the knife early enough, but cannot escape without being forced to fight, make sure your brain is ready to accept getting cut, or stabbed in the process.
You are probably going to get stabbed or cut. The difference , if you are trained, is that you now have some techniques, options, and strategies to give you the best chance possible of not getting cut or stabbed so bad that you will die before you handle the situation.
I don't care how good you think you are with a knife, their are just too many factors involved.
I am seeing an uptick in knife attacks in my city, and i want anyone who can to train to escape and survive a terrible attack such as this..... come train with us!!!

Classes are about to begin for Thursday night!!!      The only thing we are missing is you!!!KROSS KID'S: 5:30 to 6:30pm...
10/01/2026

Classes are about to begin for Thursday night!!!
The only thing we are missing is you!!!

KROSS KID'S: 5:30 to 6:30pm

Adult Krav Maga: 6:30 to 8pm

Come join us and discover your next addiction!!!

TRAIN FIGHT SURVIVE!!!

We had a great tournament on Saturday!!! It was good to see everyone, and we had some intense competition in the rings!!...
09/20/2026

We had a great tournament on Saturday!!! It was good to see everyone, and we had some intense competition in the rings!!!
We had a minute of silence in reverence to Mr. Mike Hall; a long time friend, mentor and pillar of Grand Master Frayley's Shotokan Tigers of Broken Arrow, who passed away a few weeks ago. It was a hard gut punch noticing he wasn't at his traditional post. Some people are truly irreplacable.

Just a little over 50 humor,...
09/04/2026

Just a little over 50 humor,...

We had great classes last night! The only thing that was missing was you!!!!
09/04/2026

We had great classes last night! The only thing that was missing was you!!!!

Looking forward to great classes again tonight!!! Come on in and join us!!!Kid's Krav Maga:5:30pm to 6:30pm       Give y...
09/03/2026

Looking forward to great classes again tonight!!! Come on in and join us!!!

Kid's Krav Maga:
5:30pm to 6:30pm

Give your kids the confidence and abilities not only to defend themselves, but also to keep from getting into bad situations in the first place!!!

Adult Krav Maga:
6:30pm to 8:00pm

Get a great workout, and develop your mind, body, and emotions to become a Predator's worst nightmare!!!

As always, your first class is on the house!!!

Not comfortable working out with strangers? Bring a friend, or a spouse, and you will both have a blast!!!

DM me for more information.

TRAIN FIGHT SURVIVE!!!

Address

19401 E 91st Street S
Broken Arrow, OK
74014

Opening Hours

6:30pm - 8:15pm

Telephone

+19188141332

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