06/07/2026
haven’t done this in a while 🫶🏼
TDL
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for 14.99 for easy to follow workouts
https://my.playbookapp.io/taylor-loyd I am a strength and conditioning coach in Austin, Texas.
Making your life better through fitness & nutrition
⚡️I post at home workouts
⚡️I offer 1:1 custom training programs with macro coaching & meal plans
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or JOIN MY APP. I also run an online training business for nutrition and training.
06/07/2026
06/07/2026
5 month difference and only 2 pound difference
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Who’s next? 🔗 in Bio to Apply for coaching.
06/04/2026
Good Information in the beginning can save you months / years of guessing.
🔗 in Bio to apply for coaching.
06/04/2026
Starting with the right information really can make years of a difference
🔗 In Bio to apply for coaching.
06/03/2026
lifting, diet & genetics
06/02/2026
Here’s your sign to just Start.
06/01/2026
let me say it again I’m 5’9.5 and weigh 160 pounds and have weighed between 158-164 for the past 8
And I started my journey at 150 pounds.
Nothing about 8-10 pounds in 3 years screams St3roids.
Read a book.
06/01/2026
May spoiled me ☀️
Work was unreal in the best way.
MGK was incredible.
I got to spend time with meaty.
I completed another block without missing a single workout.
Had some incredible Client testimonies.
Had the best watermelon margarita
Saw the most amazing Sunset
& I got Reign
🫶🏼
05/31/2026
🫶🏼 I’m sorry if this disappoints anyone
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Website
https://linktr.ee/tdl_does_life, https://my.playbookapp.io/taylor-loyd
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Carlsbad, CA