Scott's Training Systems

09/25/2026

09/24/2026

Our family loves the baked tacos for an easy and delicious dinner. Try it out for yourself by following this recipe.
Cook 1 lb ground beef or ground turkey with taco seasoning and 1 onion in pan. Grab yourself your favorite tortillas spray each side with avocado oil place on a lined (parchment paper) baking sheet add the beef along with cheese and beans if you'd like. Bake at 400 for 10 minutes!

09/22/2026

Are you done doing hours of cardio? Are you sick of being on a "diet"? Do you want to be your best on stage and off stage? You don't have to be on strict diet and/or do hours of cardio to look and feel your best. We will discuss your goals and current fitness level in depth then create a plan specific to your needs. Weekly check ins and the best in coaching will help you feel and look your best pageant season and the rest of the year. $199 gets you on track to be your best!

09/21/2026

Parents, you asked… so we made it happen! Sign up for the rest of 2026 and get January 2027 FREE!
Only $99 to get started, and with our coaches + your commitment, we’ll help you get results, feel better, and make your health a priority.
Ready to get started? Sign up today!

09/17/2026

Next time you’re trying to decide what to eat for dinner, try the baked chicken and potatoes recipe!
Click this link and follow this simple recipe.
https://feelgoodfoodie.net/recipe/one-pan-chicken-potatoes/

09/15/2026

Pageantry is more than just the day of. It's looking and feeling your best all the time. It's being ready for a photoshoot when the opportunity comes. It's being ready for an appearance. With over 20 years of nutrition and exercise program for competitors, models and pageant contestants STS brings a level of expertise unmatched. Sign up for only $199 and you'll have access to all our knowledge along with a program specific to your goals and needs.

09/14/2026

Parents, are you in a season of transition? 💛
Whether it’s your child starting school or becoming an empty nester, transitions bring ALL the feelings. Don’t forget to take care of yourself, too! Start your STS journey for just $99 and invest in your mental & physical health.
It’s time to take care of YOU! 💪

09/10/2026

Another easy and delicious meal is the hot honey ground beef bowls!
My family are fans. 1 lb ground beef with taco seasoning, dice up some sweet potatoes and throw them in the oven or air fryer add some hot honey and avocado and you have a quick tasty meal. For some extra protein you can even add cottage cheese.