Holy Cow Yoga Center

09/17/2026

It can be a beautiful thing when a single student shows up to practice, because it gives us teachers get the chance to get to know them better.

This epic shot features of one of our lovely regulars, Celeste, during a little one on one play time yesterday morning. Celeste has a background in nursing, and emphasized just how important it is to move every single day, even just a little!

Now, getting your foot behind your head certainly isn’t the only way to soak up the benefits of your practice (hehe)

Simply choosing to show up, and dedicate time for YOU is what the medicine of yoga is made from.

09/15/2026

Plottin’ and schemin’ about their upcoming offering…

If you’re looking to deepen your yoga practice without committing to a full 200-hour yoga teacher training, this program was created just for YOU.

Join us this weekend to take your practice to new heights! Last day to register is TOMORROW 9/16 ⬇️

https://www.holycowyoga.com/workshopsandevents/grounding-your-practice-light

08/31/2026

We may be shrinking but we’ll still be shining brightly! Updated weekly schedule is effective immediately 🙏

08/20/2026

Starting this Monday (8/24) all 8:30am classes will be moving to 8:15am, and the Wednesday 10am class will be moving to 9:30am. More schedule shifts will be rolling out in the coming weeks, and we so appreciate your patience as we navigate these shifting tides!

Click below to check out our upcoming special event offerings. Wishing you a wonderful rest of your week ✌️

Email from Holy Cow Yoga Center Weekly Class Update....Reiki & Restorative Yoga....Sutra Sangha....Grounding Your Practice Namaste & Happy Thursday! I've spent this week babbling about intuition in ju

08/14/2026

Happy Friday, y'all!

Join us for a Functional Yin workshop with Sonia TOMORROW - open to teachers and students alike! Click below to see what else is coming down the pipeline, including a studio update from Trace and Tashi

Email from Holy Cow Yoga Center Studio Update....Functional Yin Immersion....Reiki & Restorative Yoga....Sutra Sangha....Grounding Your Practice Namaste & Happy Friday! I've been exploring the energet

08/07/2026

We're so incredibly grateful for the overwhelming support from our community! Join us for our upcoming events, including our monthly Reiki Share this weekend, a Functional Yin workshop with Sonia next weekend, and a Restorative evening with Angela at the end of the month.

Click below to learn more:

Email from Holy Cow Yoga Center A Huge Thanks.....Reiki Share.....Resting in Resonance.....Reiki & Restorative Yoga.....Grounding Your Practice Namaste & Happy Friday! WOW. The response from the studi

08/03/2026

Here to announce a shifting of the tides, a changing of the guard, a HUGE next step for not just Trace and Tashi, but the community in which they both share, cherish, and love so deeply! That being YOU!

After 27 incredible years of cultivating community, overcoming adversity, building relationships, and finding ourselves on the mat, we walk our favorite cow out to pasture, making room for new energy and fresh inspiration.

Holy Cow Yoga Center -> Last Light Yoga Studios

We thank you so much for your support, friendship, dedication, and love of this space, and hope you stick around to see how it continues to grow and evolve.

Click below for more information, as well as our August special event classes, and other studio happenings ❤️

Email from Holy Cow Yoga Center The ending of an era........the beginning of a new one.........special event classes.........ways to deepen your practice Hello August   This is a brief opening to our

07/17/2026

A sneak peek into how the rest of July is shaping up here at the studio:

- The Art of Assisting: A Workshop for Yoga Teachers with Trace Sahaja THIS SUNDAY!

- Yoga at the Wall: A monthly offering with Martha on Saturday 7/25. Use your passcard!

- Sutra Sangha: A donation-based monthly offering with Trace Sahaja on Sunday 7/26

- Cacao Ceremony & Let Your Yoga Dance with Angela on Wednesday 7/26

Click below to learn more:

Email from Holy Cow Yoga Center Hands-On Assists Workshop.........Yoga at the Wall.........Sutra Sangha.........Cacao Ceremony & Let Your Yoga Dance Namaste & Happy Friday! I've been exploring the ene

07/08/2026

Summer Days: Stay Cool, Take Us With You on Vacation and Great special Programs

Email from Holy Cow Yoga Center Hello July   Okay it's getting HOT outside! This is the time of the year where we might retreat to an activity inside. We will be waiting for you with a slightly cooler

07/03/2026

We have by far the coolest (and the sweetest!) community out there. Check out the treasures that were brought in to be shared on this lovely long-weekend morning. How lucky are we?!

Our gift back is a FREE class with Trace Sahaja tomorrow (Saturday 7/4) at 9:30am. We will be CLOSED for all other classes, but will be back in full swing on Sunday

Join the free class in-studio:

https://www.holycowyoga.com/register-for-an-in-studio-class

Join the free class virtually:

https://www.holycowyoga.com/register-for-a-virtual-class