Flow into yoga, LLC

To all you women in and around Charleston looking for a space to shake off the weight of the world & return to your radiant truth, look no further than this retreat evening 💕

Located in - you’re invited to join us in this evening if connection, expression & release. Through intentional movement, ritual & celebration, we’ll shed our shadows and remember our light ✨

Join for the:
🪄 Mystical Vendor Village
🌊 Guided Intuitive Movement
🎶Sound Healing
📝 Self Reflection
💃🏼 Dancing like no one is watching
🧀 Charcuterie Spread
🍹Signature beverages such as herbal teas, cbd elixirs, & sangria
👯‍♀️ Expanding your sisterhood circle

Or come for all! Either way, we hope you join us 💕

👑 Dress in your best goddess vibes ✨ Think white and gold, sensual, sacred - flowy fabrics, radiant jewelry, and your most magnetic self. Dressed to embody your inner priestess, wild woman, and celestial queen. Sexy. Mystical. Free.

Or come dressed EXACTLY AS YOU ARE. Either way, you’ll leave reborn 🤍

Bring: yoga mat, blanket, pillow, journal…items to help you feel cozy and supported as we ground into the Earth and rise into the stars 🌳💫

Register via link in bio!

Calling all my ladies who are craving a little escape✨

…who feel the pull to slow down, reconnect, and step out of the day-to-day rhythm for a few sacred days.

…who want to move their bodies, soak up the sun, laugh deeply, and feel held in a space that’s both grounding and expansive.

…who are ready to fill their own cup—without guilt 💕

This August, I’m hosting a women’s retreat at the Ekumal Sanctuary Eco-Resort 💃🏼

Like all my retreats, it’s designed to be equal parts nourishing and playful. Think flowing through vinyasa and melting into yin, all at your own pace…drifting into deep relaxation with light and sound healing…dropping into presence through guided meditations—whether seated, walking, or even over a mindful meal.

We’ll soak up long, sun-drenched afternoons by the pool, indulge in spa treatments, and step into the magic of a crystal-clear cenote 💦

We’ll gather for ceremony under the stars with fire & cacao, plus release and renew in a traditional temazcal led by a local shaman 🔥

There will be time to wander the beauty of Akumal Beach, explore local shops, and dress up for a celebratory dinner out—because joy and play are just as important as rest.

You don’t need to be an “advanced yogi.” You don’t need to have it all figured out. You just have to feel the nudge.

If your heart lit up even a little reading this… that’s your sign to do the damn thing🤍

Spots are limited—message me or check the link in my bio for details.

The howler monkey is the loudest land animal, apparently due to its hollow hyoid bone.

We got to experience the awe inspiring feeling of being woken by these small beasts in the jungles of last year, and finally got a glimpse of them hanging high up in the trees on our final day (sorry not pictured) 🙈

We also all agreed the night hike was EVERYTHING, seeing our world in a different lens 📸 and encouraged to remain hushed so that the animals actually peeked out 👀…a group of women sure does stay chattery 🤪

And let’s not forget about our baby sloth friend who hung out in the same tree every day, and we even got to witness his switch with mama sloth 🦥🌳

Or the tiny snake we saw on our day hike that blended perfectly into the tree’s branch 😳

I wonder what creatures will be inspiring us most this August in 🐢🐒🦎

Wanna come with us to see for yourself?

While these images are from the 2025 Costa Rica Retreat, it’s the energy we bring to every international retreat ⬇️

Deep relaxation paired with nourishment, nature AND adventure…a beautiful combination to bring us back into our bodies so our mind can quiet and our free spirit can reawaken ✨

And you’re invited to join us this August!

Golden sunshine, grounded practices and a whole lot of zen await you on this 6-day in the ❤️ of Mexico’s Riviera Maya. You’ll practice yoga in the lush embrace of the jungle, plunge into sparkling cenotes, and lounge on pristine Caribbean shores. Temazcal and a sound healing session add spiritual depth, and your fellow retreat attendees create a community vibe you don’t get on just any vacation.

Your soul is in search of a and this getaway is the perfect opportunity to relax, deepen your and connect with nature in a brand new way.

Join us!! See registration details in bio link 🙌