Anyone stretch their toes lately? No?!?
Do it right now! Kneel, tuck your toes under and ease back onto your heels. I know it’s awful! But your feet with thank you!!
-❤️Jen
Bendy Brewski Yoga
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#yogaandbeer since 2011 Creating fellowship & spreading joy through Yoga in breweries. Beginning 2025, OPEN ONLY AS POP-UP CLASSES
Founder @bethcosi
Join our private Yoga Community Group for answers to questions and free videos! https://www.facebook.com/groups/yogawithbethcosi
11/18/2025
Hello dear friends and Yoga and beer fans!
I have a new studio in Charleston at the historic Navy Yard in N Chas. It's an amazing new- old school- community. Kinda like the yoga community i am building there.
And we are having a ball loving and taking care of ourselves!!
FOLLOW dwell somatic studio and keep in touch!
I'm doing lots of fun events, retreats and small group classes every week!
Don't ever be a stranger! You are too important!!
The link to the new page is in the comments. Hope to stay in touch!
Cheers and Namaste, beth
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Charleston, SC
29464
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| 10:15am - 11am |