08/31/2026
Formula’s bringing in a live DJ for class on September 8th at 6pm — same workout, but the soundtrack is going to hit different! (I mean just look at that energy!)
Come move to a set built for the room in real time. Bring a friend.
Spots are limited — link in bio to grab yours!
08/29/2026
Big news — three new classes just landed on the schedule, and we’re so excited to share them!
Flow (Wed 3:00) — half running, half yoga.
Pilates Equilibrium (Thurs 3:00) — half running, half pilates.
Flow 45 (Fri 11:00) — a full 45 minutes of yoga.
Don’t just move — evolve. Come complete your fitness with us. 💪
08/20/2026
Welcome Back Week is almost here!
August 31st-September 6th, we’ve got daily themed classes to match your mood: ABBA & Broadway to kick things off, House for the chill vibes, Remixes for the weekend energy, Y2K chaos, Explicit heat, and Dad Rock because it hits different. Plus a Live DJ event Tuesday, September 8th at 6 PM.
Pick your favorite day(s) and come sweat with us!
08/18/2026
STUDENT SPECIALS ARE HERE.
Fall is the perfect time to lock in your routine — and we’re making it easier to train at Formula all semester long.
Choose your deal:
🏋️ Student Semester Pack — 4 months for $450
👯 Student Buddy or Couples Pack — $275
🔥 Student Monthly Unlimited — $149
Grab your crew, book your classes, and make this your strongest semester yet.
Limited time only. See you at Formula. 🖤❤️
08/06/2026
Turns out... taking care of yourself is kinda chic. ✨
Showing up even when it’s early.
Choosing strength over shortcuts.
Getting sweaty because your body deserves to move.
Prioritizing your health instead of waiting until you “have time.”
The little choices you make every day add up.
So yes...
It’s kinda chic to come to Formula. 💪
08/04/2026
Strength training is about so much more than lifting weights.
It builds a body that’s prepared for everyday life—whether that’s carrying groceries, chasing your kids, hiking your favorite trail, running marathons, or staying active as you get older.
The benefits go far beyond the gym:
💪 Increased strength and confidence
🦴 Better bone and joint health
⚡ Improved metabolism
🛡️ Reduced risk of injury
🏃 Better performance in everyday activities
No matter your age or fitness level, it’s never too late to start building strength.
Train for what your body can do—not just how it looks.
07/28/2026
Yes, we said it. We may have a small obsession with our Woodways. 🥰😂
That ball-bearing belt is built to be more stable and responsive than a standard treadmill belt, so you get a smoother, more efficient stride instead of a surface that just absorbs your effort. Add incline, and it’s genuinely easier on your joints than pavement — which is a big part of why we can have runners of totally different paces training side by side and have it actually work for everyone.
Come tap the console and feel the difference for yourself. 🧡
07/26/2026
Jimothy found Formula and he has thoughts. 🦝
Follow his journey from check-in to the Woodways — turns out even Jimothy knows leg day isn’t optional.
Swipe for the full story. ❤️🖤