06/13/2026
We love seeing you hit HUGE MILESTONES TEAM‼️ 1️⃣0️⃣0️⃣0️⃣ classes for Lise and 5️⃣0️⃣0️⃣ classes for Carol! Welcome to the 💯 class club Laura, Joanna, and Mike! Keep up the FANTASTIC WORK💪
The BEST workout in Charlottesville. Our Equilibrium class alternates between intervals on our high
06/13/2026
We love seeing you hit HUGE MILESTONES TEAM‼️ 1️⃣0️⃣0️⃣0️⃣ classes for Lise and 5️⃣0️⃣0️⃣ classes for Carol! Welcome to the 💯 class club Laura, Joanna, and Mike! Keep up the FANTASTIC WORK💪
06/10/2026
☀️when the temps start climbing outside, it’s the perfect time to train inside with us ‼️🥵 make some gains this summer with us🏃♀️🏋️💪
06/09/2026
LOCK-IN our best deal of the SUMMER‼️Make sure to download our new APP and snag this deal before it’s gone!
06/04/2026
Congratulations to our 2026 Formula High School graduates‼️ It’s been a privilege to be a part of your journey and watch you grow in your sport and in life. We can’t wait to follow you and cheer you on at the next level ❤️🔥💪
➡️ Princeton University
➡️ University of Chicago
➡️ University of Lynchburg
➡️ Sewanee
torrence ➡️ Princeton University
➡️ University of Virginia
➡️ University of Virginia
➡️ UVA Wise
➡️ Seton Hall University
05/30/2026
word on the street
05/26/2026
as we transition into the summer months - check out some of our new schedule changes and offerings! ☀️💪❤️🔥
05/24/2026
We’re excited to offer our first-ever speed development clinic for kids age 10-14! This clinic is for kids across all sports and all ability levels. Get faster, stronger, and learn the fundamentals with us this summer! DM/email/contact us to reserve your spot‼️
| Monday | 5:45am - 7:45pm |
| Tuesday | 5:45am - 7:45pm |
| Wednesday | 5:45am - 7:45pm |
| Thursday | 5:45am - 7:45pm |
| Friday | 5:45am - 6:45pm |
| Saturday | 8am - 12pm |
| Sunday | 8am - 4pm |