Jazzercise Charlottesville

10/28/2026

Finding time to exercise can be a workout on its own.

That’s why we have 45-minute classes at different times throughout the week: before work, after work, and Saturday morning.

Nine options. A full-body workout.
And more flexibility to find the time that works for you.

Because fitness should fit your life — not the other way around.
Find your 45.

10/27/2026

Thinking about trying Jazzercise, but not quite sure what you’re walking into?
Fear not.

Jazzercise combines cardio and strength training in one full-body workout. You choose your impact and intensity. You choose your weights — heavier, lighter or none at all. Strength training builds lean muscle and helps support and stabilize your joints.

And fitting in? There’s no one way to look, move, or work out here.
Different ages, bodies, and fitness levels share the floor — along with a commitment to our wellness and each other.

So if an old idea about Jazzercise (or fitness in general) has been keeping you away, maybe it’s time to give us another look.

Jazzercise Charlottesville. Cardio. Strength. And a workout you can make your own.

Nothing to fear here.

10/25/2026

PSA here:

Several followers have pointed out that when they click on a picture, Facebook messenger is automatically opened. This is new (several months ago) and (very) annoying!

This ‘feature’ is not managed (on/off) by settings - it's controlled by an on/ off toggle switch on each individual post. Once we post, and try to edit/ fix, the option is greyed out so we cannot change.

We have a plan and this shouldn't be a snafu going forward. In the meantime, try this:

Tap closer to the top edge of the photo rather than the center or bottom. Per a G*gle search, that can sometimes open the image normally without hitting the message trigger.

10/24/2026

It was a beautiful morning for a Pink Out!! 🎗️🩷

Whether you were here forJanie's or Becky & Olivia's class, we're so glad you came! Thank you for your incredible generosity!!

We'll share more about that next week. In the meantime, why not share something you loved about today's class? [And stay tuned for more pics!]

10/23/2026

💗 Know someone who should be dancing with us tomorrow? Send this their way.

We have just a few spots left for Pink Out with Becky + Olivia at 9:30 AM — and the class is FREE. Tell your bestie to book her spot now.

We're also collecting donations for Marianne’s Room at Sentara Martha Jefferson Hospital. Marianne's Room is a community resource, providing wigs, scarves, mastectomy supplies and other essentials at no charge to women facing breast cancer in our area.

And a little something extra for someone who’s never tried Jazzercise: make a donation and enjoy two weeks of unlimited classes on us. 💗

Come wear your pink — or share this with someone you’d love to bring along.

10/21/2026

Plans for Saturday morning? 💗

Let's make it pink.

Join Becky + Olivia this Saturday at 9:30 AM for a free team-taught class.

Give if you can. Wear your pink if you've got it.

Join us in supporting women in our community diagnosed with cancer.

10/20/2026

For those who may not know. Judi Sheppard Missett was the trailblazer who created Jazzercise. A few fun facts:

💛 Jazzercise was invented because women kept quitting dance class.
They didn't want to be dancers. They wanted the fun—and fitness—of dancing.

💛A banker told Judi her Jazzercise was a fad. Seven years later, the bank was gone. Jazzercise is still here. [That's 57 years, if you're a counter.]

💛 When Judi created Jazzercise, a married woman couldn't get a credit card in her own name. Jazzercise started in 1969. Women had to wait until 1974 when the law changed.

Last but not least ... Judi keeps getting inducted with the legends.

In 1992, alongside Jane Fonda, Jack LaLanne, Jackie Sorenson, and Kenneth Cooper
In 2005, along with Jane Fonda, Jack LaLanne, Kenneth Cooper, Arnold Schwarzenegger

Another icon for the 2027 class of the HFA Hall of Fame!! ✨

Judi Sheppard Missett founded Jazzercise in 1969, and the world of fitness and entrepreneurship (especially for women) has never been the same.

Learn more: https://bit.ly/4iwrafp

Judi will be celebrated during the Hall of Fame induction ceremony on the first night of in Las Vegas. Get more info about the ceremony: https://bit.ly/47sSHJw

10/20/2026

What makes a workout one you actually look forward to?

Upbeat music 🎵
A workout that flies by 💪
People who welcome you at the door ❤️

That’s how one member describes Jazzercise Charlottesville: a great way to move your body, bond over sweating together, and feel like you’re part of something.

Know someone who still thinks they know Jazzercise? Send this their way.

10/18/2026

Ten years from now is coming either way.

What we do today influences our tomorrow.

How do we know this? A Finnish study followed the same adults for more than 30 years, from age 27 to 61. The scientists found that health behaviors accumulate over time.

⌛ The next ten years start here. What will you do today?

Research: University of Jyväskylä, 2025

10/18/2026

6:00 AM isn't as early as you think. ⏰
It's just earlier than you're used to. 🥱
.. and there’s something pretty great about heading into your day with your workout already done.

Our 6 AM classes are 45 minutes, Monday through Friday.
A full-body workout that has you done before 7.

Maybe 6 AM deserves a look.