05/01/2026
Let’s go!
D12 Total Body
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Level 2 DDPY Instructor serving Southeast Florida, Fast Track Coach We focus on strength, flexibility, and overall self-care.
We’ll show you how mixing dynamic resistance into traditional yoga can result in a full cardio workout with no running, lifting, or jumping. Most importantly, the goal is progress, not perfection.
05/01/2026
02/26/2026
Come get Saturday Strong! 💪💎💪
01/17/2026
Reminder for tomorrow morning!
01/10/2026
Join us for a workout tomorrow morning 💪💪Message me for more info.
01/02/2026
For those who keep saying “I’ve gotta try your class. . .” I’m calling you out! See you tomorrow morning.
10/31/2025
Happy Halloween 🎃
10/24/2025
10/24/2025
I’m excited to be back with you this Saturday!
10/17/2025
No class tomorrow but I’ll see you tonight at Eagles’ Haven. Sign up through the app!
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South
Coral Springs, FL
33071