BKS Iyengar Yoga Studio of Dallas

“Courage and confidence are the keys to reach the depth of yoga.”
B.K.S. Iyengar

Labor Day Donation Class with Randy Just (Level 3 CIYT)
Monday, September 7 | 10:00–11:30am
In-studio + online

What you’ll walk away with:
• A clearer map for your practice (what to do first, second, third)
• Better stability in the legs and pelvis so the spine can lengthen
• Prop setups that make hard poses accessible
• That “I can do this” confidence that keeps you consistent

Donation starts at $5.
Members attend FREE.

Bring a friend who’s been “on the fence” about trying Iyengar.
We’ll take care of the rest.

Register: www.dallasiyengaryoga.com

FRIDAY (9/4) | 5:30–7:00pm CT
Alignment as a Path to Awareness
with Randy Just

New to yoga and worried you’ll be “doing it wrong”? This is your class.

Iyengar Yoga is taught step-by-step, with clear actions and supportive props so you can practice safely and actually learn what you’re doing (no guessing, no performing).

In-studio + online.
Recording available (for registered students with an active membership).

Free Weekend of Iyengar Yoga: Sept 4–7, 2026
Come for one class or make it a whole weekend.

Book now: www.dallasiyengaryoga.com

“Yoga is a light, which once lit will never dim. The better your practice, the brighter the flame.”
B.K.S. Iyengar

Labor Day Donation Class with Randy Just (Level 3 CIYT)

Monday, September 7 | 10:00–11:30am
In-studio + online

If you want a practice that actually changes how you move and how you feel, come for this.

What you’ll gain:
• Clear alignment actions that make poses feel more stable and less “effort-y”
• Smart prop work so your shoulders/hips/back can open without forcing
• Better body awareness (you’ll know what to adjust, and why)
• A calmer nervous system, because attention gets trained through precision

Donation starts at $5.
Members attend FREE.

Register: www.dallasiyengaryoga.com

FREE WEEKEND OF IYENGAR YOGA | Sept 4–7, 2026

If you’re new to yoga, you’re probably wondering:
• “Will I be the only beginner?”
• “What if I’m not flexible?”
• “What if I have an injury?”
• “What if I don’t know what I’m doing?”

This weekend is designed for you.

Iyengar Yoga is taught with clear steps and tons of props so you can practice safely, learn fast, and feel supported (not judged).

Come for one class or make it a whole weekend. Free and open to everyone.

Book now: www.dallasiyengaryoga.com

Yoga isn't about the perfect pose. It's about tuning in and discovering what's possible, on and off the mat.

Join Randy Just (Level 3 CIYT) for our Labor Day Donation Class.
Monday, Sept 7 | 10:00-11:30am
In-studio + online

Expect clear actions, interesting prop set-ups, and a practice you can repeat all week.

Donation starts at $5.
Members attend FREE.

Reserve your spot: www.dallasiyengaryoga.com

September 1, 2026

STANDING ASANAS

Standing poses are not "warm-ups." In Iyengar Yoga, they are where we learn how to think with the body.

Why start the month on our feet?
Because the feet teach us relationship: how weight meets the ground, how the legs organize, and how the spine rises without strain. When the base is clear, the rest of the practice becomes more intelligent.

In a standing pose, we are not chasing a shape. We are studying actions.
Press down, lift up, extend out.
We learn to notice: Is the outer heel collapsing? Is one leg doing all the work? Can the pelvis stay steady while the chest broadens?

This kind of attention is the heart of the Iyengar method. It is precise, yes, but it is also deeply human. You do not need to be flexible or "good at yoga" to begin. You just need curiosity.

Come practice standing asanas with us this week. We will help you build a foundation you can trust.

Explore classes and practice with us: www.dallasiyengaryoga.com

FREE WEEKEND OF IYENGAR YOGA | Sept 4–7, 2026

Come for one class or make it a whole weekend.

Swipe for the full lineup + teacher spotlights.

• Fri 9/4 5:30–7:00pm CT | Randy Just
• Sat 9/5 9:00–10:30am CT | Skyler Christensen
• Sat 9/5 1:00–2:15pm CT | David Slack
• Sun 9/6 8:00–9:30am CT | Jill Frankel
• Mon 9/7 8:00–9:30am CT | Larry Lane

Props provided. Options for every body. Serious about yoga, not serious about life.

Book now: www.dallasiyengaryoga.com

“Yoga is a practical method for making one’s life purposeful, useful and noble.”
B.K.S. Iyengar

Labor Day Donation Class (in-studio + online)
with Randy Just (Level 3 CIYT)

Monday, September 7 | 10:00–11:30am

This is not “just a class.” It’s a reset.

What you’ll gain:
• Clear actions that make your practice feel organized (not chaotic)
• Prop set-ups you can use to work intelligently with stiffness or injury
• Better stability + extension in the poses (strong AND spacious)
• A steadier mind, because attention gets trained through precision

Randy has been practicing since the 70s, has studied with the Iyengars in Pune since 1997, and teaches with devotion, precision, compassion, and a sense of humor that keeps you working hard without taking yourself too seriously.

Donation starts at $5.
Members attend FREE.

Save your spot: www.dallasiyengaryoga.com