BKS Iyengar Yoga Studio of Dallas

🎯 PRACTICE WITH RANDY

Forward extensions teach us surrender. This Thursday at 8am CT, practice with Randy and discover how proper alignment creates space.

In this live, interactive class, you'll learn that forward bends aren't about touching your toes. They're about releasing tension, calming your nervous system, and creating space in compact asanas.

"Yoga teaches us to cure what need not be endured and to endure what cannot be cured." - B.K.S. Iyengar

Every Thursday at 8am CT
Sign up here: www.dallasiyengaryoga.com/class-schedule

Dallas friends, consider this your warning. The crows are out 🐦‍⬛🤣
And this one has a name: David Slack.

He makes Bakasana look calm, clean, and way too fun to skip.

Are you team Crow Pose, or do you avoid it every time it shows up in class?

Felt at home the moment I walked in the doors the first time. Really good instruction. All of the teachers are personable and amazing. 🏡

If you have questions about why and how, you will find an answer here. Come and try it out, see if it suits you.

www.dallasiyengaryoga.com/class-schedule

🎯 PRACTICE WITH RANDY

Standing poses are the foundation of everything. This Thursday at 8am CT, join Randy to explore how stability becomes strength, and strength becomes freedom.

In a live, interactive class with Randy, you'll discover that standing poses aren't just about balance. They're about grounding your feet, awakening your legs, and cultivating intelligence that flows through your entire body.

Learn the actions that make every standing pose a meditation on stability and grace.

"Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame." - B.K.S. Iyengar

Every Thursday at 8am CT
Sign up here: www.dallasiyengaryoga.com/class-schedule

Love Skyler's classes. Very clear instructions and after 5 years of yoga, I learn something new from her everytime. 💫

This is what dedicated teaching looks like. Continuous growth. Endless discovery. That's the Iyengar way.

Join Skyler's next class. Book now!

www.dallasiyengaryoga.com/class-schedule

🤗

Meet Greg White 🙏

Level 2 CIYT teacher bringing calm focus to every class. Greg's Thursday afternoon session is the sweet spot—all levels, in-studio, that perfect time when you can slow down and really connect with your practice.

Midweek reset? Greg's got you.

📍 Thursday • 12:45-2:00pm (in-studio only)
🔗 www.dallasiyengaryoga.com

Randy Just is an extraordinary teacher. His instructions make you slow down, observe what's happening, and adjust for best results. 🎯

This is what precision teaching looks like. Every detail matters. Every breath counts.

Ready to transform your practice? Book your first class!

www.dallasiyengaryoga.com/class-schedule

🎯 PRACTICE WITH RANDY

Practice backbends with Randy in a way that opens your chest and give space for the lungs and heart. Live, online, and completely interactive.

Backbends aren't about how far you can go. They're about discovering the intelligence in your spine, the strength in your foundation, and the courage it takes to open. Randy will show you how proper action in the pose can transform backbends.

You'll practice alongside him, feeling how each adjustment creates more space, more breath, more possibility.

"The body is your temple. Keep it pure and clean for the soul to reside in." - B.K.S. Iyengar

Every Thursday at 8am CT
Sign up here: www.dallasiyengaryoga.com/class-schedule