What are the opening hours?

Monday 3:30pm - 9pm Tuesday 3:30pm - 9pm Wednesday 3:30pm - 9:30pm Thursday 3:30pm - 8:30pm Friday 4:30pm - 7pm Saturday 10am - 12pm

Poos Taekwondo

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United States
Edmond, OK
Poos Taekwondo

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Poos Taekwondo (Fitness & Sport) has been offering instruction and training in Taekwondo since 1975.

Located in Edmond, OK, Poos Taekwondo Olympic Sport & Self-Defense has produced champions in life as well as in the martial arts.

10/29/2026

Good morning,

Here is a reminder that we will have our Halloween costume contest is tonight in all classes! You may wear your costume to class, and we will judge them with prizes going to the best costumes. Make sure you can train in your costume or bring your uniform to change.

It is also training for everyone yellow belt and higher who is interested in the Spirit Team competition (Entry forms due by this Sunday, Nov. 1st. We will be practicing individual forms and Team Forms in classes both today and tomorrow.

We cannot wait to see your great costumes & Just email us at [email protected] and we will get you registered

10/26/2026

Good morning,

Here is a reminder that we will have our Halloween costume contest in all classes this Thursday, Oct 29th! You may wear your costume to class, and we will judge them with prizes going to the best costumes. Make sure you can train in your costume or bring your uniform to change.

It is also training for everyone yellow belt and higher who is interested in the Spirit Team competition (Entry forms due by this Sunday, Nov. 1st. We will be practicing both sparring and some board breaking in classes both today and tomorrow. Bring your sparring gear if you own it.

Just email us at [email protected] and we will get you registered.

10/20/2026

Good morning,

Our In-Studio Spirit team tournament is coming Saturday, November 7th
All Yellow belts through Black belts ages 16 and under are eligible to compete. Grab an entry form from class, or email us at [email protected] and we will enter you. New participants will be assigned a team. Entry forms due by Sunday, November 1st. (You can email a photo of the entry form and we will register you)

We will be training for the Spirit team in all classes, and all yellow and orange belts may attend these Intermediate classes along with their beginners’ classes starting next week of Monday, October 26th. It helps them work with their teammates and adds confidence for their competition.
You are all welcome to attend two classes per day during this time if you like.

Please bring your sparring gear if you own it, we have plenty if you do not have any gear.

Here are the training class times:

Monday, October 26 - Monday 5:30pm - 6:20pm
Tuesday, October 27 4:40pm - 5:30pm
Wednesday, October 28 - 5:40pm - 6:30pm
Thursday, October 29 - 4:40pm - 5:30pm or 6:40pm - 7:30pm
Friday, October 33 - 5:40pm - 6:30pm

Monday, November 2 - Monday 5:30pm - 6:20pm
Tuesday, November 3 - 4:40pm - 5:30pm
Wednesday, November 4 - 5:40pm - 6:30pm
Thursday, November 5 - 4:40pm - 5:30pm or 6:40pm - 7:30pm
Friday, November 6 - 5:40pm - 6:30pm

Don’t miss the fun!!

10/15/2026

Congratulations to our Newest traditional classes - Fall Intermediate & Advanced belt test promotions!

1st Degree Black belt

Alex Jang

Red/Black Belts

Cecilia Leclerc
Cemile Celik
Roman Shuger
James Anderson
Brandon Wang

Red Belts

Xander Neville
Onyx Dobey

Brown Belts

Henry Park
Andrew Baer

Purple Belts

Lindsey Fulson
Ella Kruse
Chris Barber
Z Vikomborero
Serena Zhuo
Ryan Zhuo
Jaden Lin
Mukund Ponnomreddy

Blue Belts

Jaylin Thorp
Abi Fitzpatrick
Sivansh PonnomReddy
Vincent Barber
Morgan Kruse

Green Belts

Yuna Price
Camila Neville
Ava Birmingham
Julian Lim
Christian Blackburn

10/08/2026

Games help with technique!!

09/25/2026

Speed and agility are fun parts of our program!!

09/09/2026

Ninja course 101. Come join us for taekwondo and other fun things like this!

09/04/2026

We stretch and kick every day here! Come join us, you will love it!!

08/27/2026

Black belt training!! Got to keep progressing at all levels!

08/20/2026

Still the longest running program in Edmond!! Over 50 years!

Address

40 NW 144th Cir
Edmond, OK
73013

Opening Hours

Monday	3:30pm - 9pm
Tuesday	3:30pm - 9pm
Wednesday	3:30pm - 9:30pm
Thursday	3:30pm - 8:30pm
Friday	4:30pm - 7pm
Saturday	10am - 12pm

Website

http://www.poostkd.com/

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