Robertson Training Systems

Robertson Training Systems Elite Physical Preparation and Performance Enhancement

09/10/2026

This Week on the Physical Prep Podcast:

🎙 Quick intros from Andy and Luka, and props to Andy for hitting 25 years at BCI and Luka at 20+ in Slovenia!

🎙 The importance and power of becoming a great coach FIRST

🎙 And a corollary: Why even great marketing can’t save a weak product

🎙 The “trip over your own truth” moment - when numbers expose the real problem in your business

🎙 What is "Operational excellence?" And why is it the hidden engine behind real growth?

🎙 Real Talk: Most gym owners don’t know what they don’t know

🎙 Dream gym, Dream life: How to build backward from the life you actually want

🎙 The power of personal leadership, and becoming the person the business requires

🎙 Why your business will only grows as much as its leader

09/07/2026

Do you want to build a better coaching business?

Level up your gym?

Or simply take your game to the next level?

If so, you need to listen to this podcast NOW!

While I've had both Luka and Andy on numerous times before, it definitely takes it to another level when they're on the show together.

And in this episode, we're going to dive into the three core competencies that every high-level business must develop to achieve greatness.

So without any further ado, let's dive in!

Just some random thoughts today. Hope they help!
08/18/2026

Just some random thoughts today. Hope they help!

✅ RehabNever thought I’d get Georges Niang to Indy for 2 days, let alone 20 weeks!My guy you killed it and I’m so excite...
07/28/2026

✅ Rehab

Never thought I’d get Georges Niang to Indy for 2 days, let alone 20 weeks!

My guy you killed it and I’m so excited to see you back on the court soon.

You’ve made me a better coach and I appreciate you more than you know!

Hard work STILL undefeated 💪🏻😤📸 Peter Morales
07/23/2026

Hard work STILL undefeated 💪🏻😤

📸 Peter Morales

07/22/2026

This Week on the Physical Prep Podcast:
🎙 Bill's background and how he got started in the PT and S&C worlds
🎙 His shift from rigid rules to principle-based thinking, and why frustration pushed him to build a new model.
🎙 Why the goal of training or PT is better reasoning, NOT perfect prediction
🎙 How the model has evolved over time, but the core principles have stayed the same
🎙 Bill's approach to evaluating in the return to play process
🎙 Why you MUST know and understand the injury, the constraints, and the specific demands of the sport
🎙 A big consideration: Injuries are rarely isolated, and why you have to look at all the pieces of the puzzle when creating a RTP program
🎙 How external load can become a constraint - and that can be a good OR bad thing (depending on how it's applied)
🎙 Table Tests: Why Bill uses them, and what he wants to get out of them
🎙 How to take the information from table tests and apply it to your standard gym exercises (squats, lunges, etc.)
🎙 Why all table tests are inherently "dirty"
🎙 The power of consolidating change and stabilizing an athlete before progressing them
🎙 How manual techniques and mobilizations fit into Bill's treatment programs these days
🎙 Final thoughts, and how you can learn more about Bill's work!

07/20/2026

I've got a good one for you today my friend!

Bill Hartman brings 35 years of experience, and more importantly, a totally unique way of thinking about rehab, performance, and movement.


In our conversation, we take a deep dive into how he moved from standard, rule-based systems to a principle-driven framework called the UHP that helps him make better decisions with less guesswork.

Along the way, we get into the bigger ideas behind his model—why shape and position matter, how the whole system influences performance, and why the best solutions often come from understanding movement in context rather than chasing isolated fixes.

It's always great to get Bill back on the show, and I promise this one won't disappoint!

07/02/2026

This Week on the Physical Prep Podcast:

🎙 How to get assess and get GREAT results in return to play (RTP) with minimal tech and resources
🎙 The 6 "steps" every RTP athlete needs to go through to get back to 100%
🎙 An overview of my assessment process with both gen pop clients and athletes
🎙 How I've evolved my basketball assessment to dive in to the specific needs of hoopers
🎙 The technology and tools I use to evaluate my athletes 🎙 Specific tests and metrics I use for clearing athletes on my end in a RTP setting
🎙 The cadence that I've found works best when collaborating on an athletes injury
🎙 How to make an RTP collab work when the practitioners aren't in the same location
🎙 The Stack, Slide and Swivel approach to bulletproofing knees
🎙 What changes when I'm writing an R7 program for basketball versus a "standard" program
🎙 The physics of lateral movement, and why the medial heel and arch are such key pieces to the puzzle

06/29/2026

Okay my friend, we're back for Round #2 this week!

Last week, I had some AWESOME questions for the show, so that made for a fun episode that got a ton of positive feedback.

But I got so many good questions about assessments and return to play, I wanted to put all those into a second Q&A episode for this week!

Here we'll not only cover my assessment process for both gen pop clients and athletes, but also take a deep dive into return to play - and how to navigate those waters with both a ton of OR minimal technology and resources.

There's a ton of ground to cover here so let's dive in!

06/24/2026

This Week on the Physical Prep Podcast:

🎙 Are topics like flexibility and mobility covered in the Complete Coach Cert?

🎙 How do I integrate progression into my programs?

🎙 Building programs for hybrid athletes that cover strength, power, conditioning, etc.

🎙 Becoming a better communicator

🎙 Tips on becoming more empathetic and understanding with your clients/athletes

🎙 How I structure speed development sessions with groups of 12-14 year old athletes

🎙 The SDC (Skill-Drill-Compete) framework I use for speed training

🎙 How important is it to do an assessment with your clients/athletes?

🎙 Thoughts on improving thoracic mobility

🎙 Quick update/life recap on how I’m doing LOL

🎙 Recovery strategies for young athletes who are playing multiple times in one day/weekend

🎙 Structuring well-rounded programs for gen pop clients

🎙 How I define a “high stim” day

🎙 Helping athletes get faster in the 60-yard dash

🎙 Final (and most heated) question: Why do I charge for my mentorship?

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8766 East 96th Street
Fishers, IN
46037

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