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Monday 5am - 10pm Tuesday 5am - 10pm Wednesday 5am - 10pm Thursday 5am - 10pm Friday 5am - 10pm Saturday 5am - 10pm Sunday 5am - 10pm

Body-N-Motion: Personal Training

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United States
Indianapolis, IN
Body-N-Motion: Personal Training

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Our goal is to bring out the best in you! BNM a personal training studio just off I69 & 96th street.

Body-N- Motion: Personal Training Provides Personal Training, Strength Training, Weight Loss, Mobility/Flexibility and Athletic Performance Enhancement to the Hamilton County and Indianapolis, IN Area.

10/29/2026

🔥 ATHLETES ARE BUILT IN THE OFF-SEASON! 💪🏽

Speed. Agility. Explosiveness. Confidence.

At Body-N-Motion, every drill has a purpose: helping athletes move more efficiently, react faster, and perform at a higher level when it matters most. 💥

🏆 Champions aren’t made on game day. They’re built through preparation, consistency, and hard work.

Ready to elevate your game? LET’S GET TO WORK! 🔥

10/27/2026

💪 PROGRESS ISN’T ALWAYS ABOUT LIFTING HEAVIER!

Getting stronger and improving your fitness doesn’t always mean adding more weight to the bar. Sometimes, the biggest gains come from improving the way you move.

🔥 Here are 3 ways to keep progressing:

✅ Slow it down: Control each repetition and increase time under tension.
✅ Perfect your form: Focus on proper technique to get more out of every movement.
✅ Switch it up: Try new exercises that challenge your muscles in different ways.

At Body-N-Motion, our trainers help you train smarter, move better, and build a program tailored to your goals. Because real progress is about more than just the numbers on the weights.

📍 Ready to take the next step?

🎯 Schedule your FREE Assessment today!

10/21/2026

💪 FAILURE IS PART OF THE PROCESS!

Struggling with an exercise? Missing a rep? That’s NORMAL! Progress doesn’t happen overnight. Every failure is an opportunity to learn, get stronger, and improve.

KEEP GRINDING. STAY CONSISTENT. TRUST THE PROCESS. You’ll get it! 🔥💯

10/20/2026

🔥 STOP MAKING EXCUSES. START MAKING MOVES. 💪

There’s something powerful about having someone beside you who pushes you to show up, work harder, and keep going when things get tough.

A workout partner brings motivation, accountability, and that extra fire to keep you moving forward. Because when you surround yourself with people who challenge you to be better, you don’t just build strength you build consistency, confidence, and results.

At Body-N-Motion, we believe fitness is about more than just working out. It’s about building a community that pushes, supports, and celebrates one another every step of the way!

💥 YOUR GOALS. YOUR PEOPLE. YOUR TIME TO GET STRONGER.

Come join one of our group classes and experience the difference for yourself!

🌐 http://www.body-n-motion.com

BODY-N-MOTION — WE GET STRONGER TOGETHER! 💪🔥

10/13/2026

💪 YOU DON’T HAVE TO BE IN SHAPE TO START. YOU JUST HAVE TO START! 🔥

Taking that first step toward better health can feel intimidating. Maybe you’re new to fitness, getting back into a routine, tired of starting over, or simply ready to feel stronger, move better, and take control of your health.

We get it. And we’re here to help.

At Body-N-Motion, we meet you where you are not where you think you should be. Our training is built around YOU, your goals, your abilities, and your starting point.

✅ Build strength and confidence
✅ Improve mobility, balance, & energy
✅ Lose weight improve overall health
✅ Create a plan that works

No judgment. No intimidation. No one-size-fits-all programs. Just experienced coaches, personalized training, and a team that genuinely cares about helping you succeed.

You don’t have to do it alone. And you don’t have to wait until tomorrow.

🔥 YOUR NEXT CHAPTER STARTS WITH ONE STEP.

📍 Body-N-Motion Personal Training & Sports Performance
📞 317-570-6775
🌐 body-n-motion.com

🎯 Schedule your FREE assessment today and let’s get to work!

BODY-N-MOTION — NOT JUST ATHLETES. LIFE’S A SPORT. 💪🔵

10/13/2026

LET’S GO, BRADY!! ⛳️💙💛

Congratulations to Brady Wagner on his commitment to continue his academic and golf career at Marian University! 🏌️‍♂️⚔️

There’s nothing better than seeing hard work, dedication, and a commitment to getting better pay off. Brady, you’ve earned this opportunity, and I’m excited to see what the next chapter holds for you!

Now it’s time to get to work and take that golf game to the NEXT LEVEL! 💪 The opportunity is there, and with the right mindset, continued development, and the willingness to put in the work when nobody is watching, the sky is the limit.

The commitment is just the beginning. The work you put in from here will help determine how far you go!

Proud of you, Brady! Keep grinding, keep believing, and let’s go make the most of this opportunity! Marian is getting a good one! 🔥

10/10/2026

💣💛 CA-TIE JUST HIT HER FIRST HOME RUN!!! 💛💣

How special is this?! 🥎❤️ There are moments in sports that you never forget, and hitting your FIRST HOME RUN is definitely one of them! The smile says it all! 😁🙌

That first one is ALWAYS special! Congratulations, Catie!! Now let’s go get some more! 💣🥎❤️

Address

9327 Castlegate Drive
Indianapolis, IN
46256

Opening Hours

Monday	5am - 10pm
Tuesday	5am - 10pm
Wednesday	5am - 10pm
Thursday	5am - 10pm
Friday	5am - 10pm
Saturday	5am - 10pm
Sunday	5am - 10pm

Telephone

+13175706775

Website

http://body-n-motion.com/

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