Hammerhead Gym

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Hammerhead Gym, Gym/Physical Fitness Center, 20291 Summerlin Road, Suite 101, Fort Myers, FL.

Operating as usual

01/07/2024

Why do you need specialized programming?

Specialized programming is extremely important in fitness for several reasons:
1. Tailored Approach
2. Optimized Results
3. Efficiency
4. Injury Prevention
5. Motival & Engagement
6. Adaptability

Overall, specialized programming in fitness is essential for achieving specific objectives effectively, safely, and in a way that keeps individuals motivated and engaged in their fitness journey.

01/06/2024

Don’t forget to REGISTER and Book your class!

FOLLOW US ON FACEBOOK & INSTAGRAM for the latest news!!!! 😁

01/06/2024

Personal training is crucial! Here is some key aspects:πŸ’ͺ
1. Tailored approach
2. Expert Guidance
3. Motivation & Accountability
4. Efficiency & Results
5. Education & Empowerment
6. Adaptability & Support

01/04/2024

Join us on The Journey January 8th ✨

Embark on a 60- day challenge designed to transform your fitness and lifestyle. Choose your path and become the version of yourself! 🌟

🌟 Path Options:
🏞️ Level 1: Pathfinder

-3 Workouts / Week πŸ‹πŸΌβ€β™€οΈ
-20min Walk Daily on Off daysπŸšΆπŸΌβ€β™€οΈ
-Protein with every meal/snack πŸ₯šπŸ₯—
-2 custom goals 🎯

πŸš€ Level 2: Voyager

-5 Workouts / Week πŸ‹πŸΌβ€β™‚οΈ
-20min Walk Daily on Off daysπŸšΆπŸΌβ€β™€οΈ
-Protein (g/lb body weight)πŸ₯šπŸ₯—
-600g Fruits/Veggies 🍏 πŸ₯•
-2 custom goals🎯

πŸ”₯ Level 3: Trailblazer

-6 Workouts / Week (bodybuilding and Cardio πŸ‹πŸΌβ€β™‚οΈπŸƒβ€β™€οΈ
-Custom Macro trackingπŸ“Š
-2 custom goals🎯

πŸ“±progress will be tracked using the Trainerize app
πŸ“ˆ Have unlimited access to your coaches throughout the challenge.

πŸ’° The Grand Prize: CASH! πŸ’Έ
Winner will be determined based on:

-Total points
-Body Composition Change
-Overall Transformation

πŸ’²Cost: $275
πŸ“ To add personalized programming: $100 extra

Ready to kickstart your journey? Sign up now via the link in our bio! Let’s make 2024 your year of transformation! πŸŽ‰

Tag a friend who’s ready for this epic challenge, and let’s crush our fitness goals together! πŸ’ͺ🏻


Make sure you follow

https://hammerheadgym.gymmasteronline.com/portal/membership/cd59223e8018c0f2a519727472118547

01/04/2024

Unlock the Path to a Healthier You 🌟 Download Your FREE Hammerhead Nutrition E-Guide Now! Discover the Secrets to Balanced Eating and Improved Well-Being. Change your diet, change your life!

01/04/2024

Getting big and bulky takes a long (LONG) time, outstanding nutrition, and the right hormones. Stop telling yourself that you are some genetic freak that will grow overnight as soon as you pick up something heavy☠️

01/04/2024

12/3

01/03/2024

As we kick off an exciting journey into 2024, we're thrilled to invite you to embark on a transformative adventure with us. It's the perfect time to set new goals, break personal records, and embrace the best version of yourself.

Whether you're a dedicated member of our fitness family or someone considering taking the first step toward a healthier lifestyle, this January brings an opportunity for everyone. Get ready to elevate your fitness game and make every workout count! πŸ’ͺ🏻

Ready to start the challenge!? Click here!

https://hammerheadgym.gymmasteronline.com/portal/membership/cd59223e8018c0f2a519727472118547

01/03/2024

Why group fitness?

Our classes are more than just working out next to other people. They bring you a level of support and camaraderie that you won’t find at most gyms, led by coaches that truly care about your overall well being. This community will push you to improve in all aspects of life. πŸ’ͺ🏻

01/02/2024

Crush your fitness goals with Hammerhead Gym in Fort Myers! πŸ‹οΈβ€β™‚οΈ Connect with us for a powerhouse workout experience. Ready to dive into strength? Contact us now! πŸ’ͺπŸ“

01/02/2024

Classes will resume TODAY! Don’t forget to register and book your class!
New year, new gains. Let’s crush these workouts! πŸ’ͺ🏻⭐️

FOLLOW US ON FACEBOOK & INSTAGRAM for the latest news!!!! 😁

01/01/2024

πŸ‹οΈβ€β™‚οΈ Join the Fitness Revolution at Hammerhead Gym! πŸ‹οΈβ€β™€οΈ

🌟 Are you ready to transform your fitness journey? Look no further than Hammerhead Gym! 🌟

πŸ”₯ Unleash Your Potential: Train in a state-of-the-art facility equipped with cutting-edge machines and dedicated trainers who are passionate about your progress.

πŸ’ͺ Tailored Workouts: From beginners to fitness enthusiasts, our personalized training programs cater to all levels. Whether it’s weightlifting, cardio, or group classes, we’ve got you covered!

πŸ‘« Community and Support: Join a vibrant community of like-minded individuals dedicated to achieving their fitness goals. Together, we sweat, motivate, and celebrate every achievement!

Ready to make a splash in your fitness routine? Join Hammerhead Gym today and start your transformation! πŸ’₯πŸ’ͺ

01/01/2024

Why do a challenge?

Committing yourself to short term challenges can be a great way to learn how to implement life changing habits into your routine. The Journey is designed to help you learn how to be consistent day in and day out in order to find balance and peace when it comes to your health and fitness. We don’t expect perfection, but constant practice and awareness is what will finally bring you to the level of fitness that you have been searching for. We believe that if you stop focusing on weight loss alone, but rather learn how to tackle the habits that lead to weight loss, you will find long term success. Fitness is a journey, not a destination to be reached.

01/01/2024

Cheers to new beginnings and endless possibilities! πŸŽ‰πŸ₯‚

01/01/2024

🌟πŸšͺ We’re Open! πŸšͺ🌟
New Years Eve & New Years Day!

01/01/2024

Todays class schedule!
-Yoga
-Marti @10:15am

Normal schedule will resume 1/2!

Don’t forget to register and book your class!

FOLLOW US ON FACEBOOK & INSTAGRAM for the latest news!!!! 😁

12/31/2023

Tomorrow class schedule!
- Yoga
- Marti @10:15
- CrossFit

Normal classes will resume 1/2 πŸ’ͺ🏻

12/31/2023

Dear sharks 🦈

As we step into the New Year, we wanted to take a moment to express our deepest gratitude for your continued support and trust in Hammerhead Gym. Your loyalty means the world to us, and we’re incredibly thankful for the opportunity to serve you.

May this year bring you joy, success, and prosperity. We look forward to continuing our journey together and providing you with exceptional service.

Warmest regards,
Hammerhead Gym

12/30/2023

Whether it's Hammertime, Hammerhead Athletics, or Silver Sneakers, our diverse classes offer something for everyone. Join the fitness wave and let's make every workout epic! πŸ’ͺπŸ”¨

12/30/2023

Transform Your Saturdays at the Gym! Embrace the Sweat, Push Your Limits, and Feel the Burn. Join us at Hammerhead Gym and Make Your Weekend Count! πŸ’ͺ🏻

12/29/2023

Just a couple of days left to take advantage of this great opportunity to become a shark πŸ”¨πŸ¦ˆ

⭐️ Unleash the power of fitness with our incredible gym promo! Limited time offer: enroll now! Don't miss this chance to kickstart your fitness journey without breaking the bank. Grab this promo before it's gone! πŸ’ͺπŸ»πŸŽ„

https://hammerheadgym.gymmasteronline.com/portal/signup/details/5ac86e70da053e5fa571253e6464477e?src=purchase&session=eyJsYW5ndWFnZSI6ImVuX1VTIiwiaXBfYWRkciI6IjczLjU0LjMyLjQwIn0.ZXoiBQ.IExoGqu8_4lKIfRWTYItLC8w6B4&fbclid=PAAaaieJ_y8eUO3a30a6Fc3ehxpHRFIqu26xuCvnBRjBBBpzjfeiDCk_XFyMs_aem_Adug6BnQzh5zsUel6vIwapUrtotuQdRRMsL5SEQVfCicO4xXAfc2Ab_6usc94tdOipI

12/29/2023

⭐️ Unleash the power of fitness with our incredible gym promo! Limited time offer: enroll now! Don't miss this chance to kickstart your fitness journey without breaking the bank. Grab this promo before it's gone! πŸ’ͺπŸ»πŸŽ„

https://hammerheadgym.gymmasteronline.com/portal/signup/details/5ac86e70da053e5fa571253e6464477e?src=purchase&session=eyJsYW5ndWFnZSI6ImVuX1VTIiwiaXBfYWRkciI6IjczLjU0LjMyLjQwIn0.ZXoiBQ.IExoGqu8_4lKIfRWTYItLC8w6B4&fbclid=PAAaaieJ_y8eUO3a30a6Fc3ehxpHRFIqu26xuCvnBRjBBBpzjfeiDCk_XFyMs_aem_Adug6BnQzh5zsUel6vIwapUrtotuQdRRMsL5SEQVfCicO4xXAfc2Ab_6usc94tdOipI

12/29/2023

Moto Fridays are all about revving up your energy for the weekend. What’s your workout plan looking like today? Are you hitting the gym, going for a ride, or diving into a high-intensity workout?
Let's crush it at Hammerhead Gym πŸ’ͺπŸ”₯

12/28/2023

Join us on The Journey January 8th ✨

Embark on a 60- day challenge designed to transform your fitness and lifestyle. Choose your path and become the version of yourself! 🌟

🌟 Path Options:
🏞️ Level 1: Pathfinder

-3 Workouts / Week πŸ‹πŸΌβ€β™€οΈ
-20min Walk Daily on Off daysπŸšΆπŸΌβ€β™€οΈ
-Protein with every meal/snack πŸ₯šπŸ₯—
-2 custom goals 🎯

πŸš€ Level 2: Voyager

-5 Workouts / Week πŸ‹πŸΌβ€β™‚οΈ
-20min Walk Daily on Off daysπŸšΆπŸΌβ€β™€οΈ
-Protein (g/lb body weight)πŸ₯šπŸ₯—
-600g Fruits/Veggies 🍏 πŸ₯•
-2 custom goals🎯

πŸ”₯ Level 3: Trailblazer

-6 Workouts / Week (bodybuilding and Cardio πŸ‹πŸΌβ€β™‚οΈπŸƒβ€β™€οΈ
-Custom Macro trackingπŸ“Š
-2 custom goals🎯

πŸ“±progress will be tracked using the Trainerize app
πŸ“ˆ Have unlimited access to your coaches throughout the challenge.

πŸ’° The Grand Prize: CASH! πŸ’Έ
Winner will be determined based on:

-Total points
-Body Composition Change
-Overall Transformation

πŸ’²Cost: $275
πŸ“ To add personalized programming: $100 extra

Ready to kickstart your journey? Sign up now via the link in our bio! Let’s make 2024 your year of transformation! πŸŽ‰

Tag a friend who’s ready for this epic challenge, and let’s crush our fitness goals together! πŸ’ͺ🏻


Make sure you follow

https://l.instagram.com/?u=https%3A%2F%2Fthegymcf.sites.zenplanner.com%2Fevent.cfm%3FeventId%3D3ACA4B32-8A72-491F-8BE0-6889E2570035%26fbclid%3DPAAaZs_pW2OraTaOlAhYd2xXzhNHpJMYIOebcq7OWjC92rEfF0eROeRcLvW1c_aem_AWXld-a0HUirbqFJibMj2Xev0vNl2BlfmPl0uPneKgH_NZbYe8o1-JUHpVAmj9WKBqg&e=AT042xkgwjcVo27rmOhZ_x63c3Q_dhggTH-Q090POLaZ7fQvjEE-LLu5jRlfoQOPXpUCvqkmg6hZo2AXw0Vrjlnr14XJNrwRJmsC1TKzdkVl8amXl2Jdo1k

12/28/2023

Dive into fitness with the Silver Sneakers program at Hammerhead Gym! πŸ‹οΈβ€β™‚οΈ Tailored workouts, vibrant community, and a path to wellness for our silver generation. Join us in staying active and vibrant! πŸ’ͺ✨

12/28/2023

Get Your GOAT On with Goat Fuel! Unleash Your Energy & Conquer the Day. Fuel Up with the Power of Goats! πŸ’ͺπŸ»πŸ†

12/27/2023

Maximize results with exclusive one-on-one coaching!
Let’s achieve more together. Personal training made personal here Hammerhead Gym πŸ‹πŸΌβ€β™‚οΈπŸ’ͺπŸ»πŸ†

12/26/2023

Unlock the Secrets to Optimal Nutrition 🍏 Download Your FREE Hammerhead Nutrition E-Guide Now! Check out our website for more info.

12/26/2023

πŸ’ͺ🏻🌟This Week’s Classes Schedule πŸ’ͺ🏻🌟

12/26/2023

Let’s talk about priorities.

We have been in this business so long that we have heard hundreds, probably thousands of people tell us that they want to lose weight, be healthy, exercise more…

A small percentage of those people have we actually seen follow through. In light of the New Year coming up and all of the resolutions that are certainly to be made, I think it is important to stop and think about the goal you are creating for yourself. As much as I don’t understand the New Year’s Resolutions (why wait until the New Year to start being awesome?), I absolutely believe that goals are ever-changing and we should always be striving for something more. But spewing out a goal for 2024 will end you up right back where you are now if you don’t create a plan to lead you towards that goal. Furthermore, that plan doesn’t mean much if you don’t commit to it. And you won’t commit to it until you make it a priority. The fittest people that you see and admire (and maybe envy) don’t happen to just have the extra time to eat well and exercise most days. They create time. I’m sure they are stressed and have all sorts of things going on in their life too, but the difference is that they see their goal, know their plan, and make an effort to follow through. It might be uncomfortable. It might mean that you have to wake up 45 minutes earlier, or spend an extra 30 minutes cooking, but I can guarantee you that if you really wanted to, you could find that time each day that you completely waste. What if you committed yourself to making small consistent habits a priority. Where could you be 12 months from now?

🫢SMAC

Everything I type is while I am drinking a beer and watching football on Christmas Day. HAHA. However, I did do a little workout, drank my water, and hung out with family. Sarah talks about commitments to small habits, she is right on. Let’s also think about all the bu****it excuses you make about why you don’t do the things. We all have that excuse. The problem is, most of us truly believe in that total bu****it excuse. Exercise, nutrition, financial situations, and relationships are directly impacted by your commitments. These are your choices and nobody can impact them except for you. You can hire people or join groups to help guide you but nobody can make the commitments for you. Look in the mirror and there you will see the actual problem. Sucks right? You must admit to yourself that that only way to be where you want in life is to start with your own commitments. We all struggle with it, and we all want to blame everything or everyone else in life. STOP. Look in the mirror. That is usually the answer. Enjoy the remainder of β€˜23 and use what's left to start building so that you can continue to make progress on those improvements in β€˜24. EASY

πŸ‘ŠMAC

12/25/2023

Class dismissed! BUT we are OPEN!!
Time to jingle all the way into Christmas cheer!! πŸŽ…πŸΌ

-NO CLASS TODAY!!!

Classes will be modified this week! 😁

Normal schedule will resume 1/2

12/25/2023

Merry Christmas everyone! πŸŽ…πŸ»

12/24/2023

Santa is coming to town! πŸŽ…πŸ»
Merry Christmas Eve everyone!

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20291 Summerlin Road, Suite 101
Fort Myers, FL
33908

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