Casey Walters- Personal Trainer

💪🏼 “Cool Grandmas Have Muscles” 💪🏼

Anne-Marie got this shirt from her daughter last week and found out she is going to be a grandmother! And a little bonus: it’s twins!! Congratulations, Anne-Marie! 👶🏼👶🏼

✨✨Some people inspire you without even trying.✨✨

One year ago, Jan started training with me to rehab from a prior injury and build strength. Recently, she was diagnosed with breast cancer, went through surgery, and just finished radiation. Through it all, she kept showing up. She kept training. She stayed consistent when most people would have understandably hit pause.

Not because it was easy. Not because she had to. But because she chose to keep fighting for her health, her strength, and herself.

Now she’s onto healing a different issue by undergoing vein procedures. With a few modifications to our training program, we are still moving forward!

Jan is a reminder that strength isn’t always loud or flashy. Sometimes it looks like showing up tired, doing what you can, and refusing to give up.

I’m so proud of you, Jan! Your resilience is powerful, and you inspire more people than you know. 💗

Thank you to everyone who voted for me in the FXBG Neighbors Choice Awards! I was a finalist in the Best Personal Trainer category. I appreciate your support! 💪🏼🙏💪🏼

In honor of International Women’s Day 💪🏼🙋‍♀️

We started an interval walk/jog with the brides to be and picked up a couple friends along the way!

🏝️☀️👙 Spring break is coming!! 🏝️☀️👙
If you want weight loss that doesn’t wreck your metabolism or your mood, let’s do it the right way. Comment “SPRING” for info on my online 3 Month Beginners Program or in-person training!

Oh this? Just 20 pounds gone. NBD. 💪🏼

30 days in and already seeing results!! 💥💪🏼
⬇️ 5 lbs
⬇️ 2% body fat
⬇️ 7 inches overall