Break the chains and move in your own way. Together we build community, one link at a time through movement and connection.
π Voted Best Health Club 2025 β Free LanceβStar πͺ Serving Fredericksburg since 2015 π₯ CrossFit β’ 24/7 Access β’ Nutrition β’ Kids Program π€ Strong community. Expert coaching. Real results. π Join the Retro family today
e360 is an innovative total body fitness program derived from elements of dance, Pilates, yoga & HIIT
Pre & Postnatal Strength Kid-Friendly Classes | Moms Supporting Moms CrossFit L1, USAW L1, P&PA Certified In Person & Virtual
In-person and online personal training programs. NPTI and NASM CPT, Group CPT, Golf Fitness Specialist
β¨ Nerdy Fit Mom | Personal Trainer πͺ Gym + At-Home Workouts π Nutrition Tips & Advice π©βπ§βπ¦ Real mom. Real results. π Follow for Strength & Confidence
I'm an International Elite Master Powerlifter with over 40 years of training experience.
Helping people living with pain reclaim their active lifestyles.
Pain-free transformations for busy 9β5 men & womenπͺπ» Lose 20 lbs. Gain muscle. Keep the cheat meals π ππΌ DM me (READY) for a free consult Hablo EspaΓ±ol
Certified Personal Trainer Registered Peer Recovery Specialist
ACE Certified Personal Trainer and Fitness Instructor. Fitness Nutrition Specialist. Provides in-home personal training at a competitive rate.
We teach the Moy Tung Ving Tsun Kung Fu system in Fredericksburg, VA as Kung Fu Fxbg
Grit βN Chalk Fitness Solutions, fitness for the everyday lifestyle
HIIT Factory Fitness Co. We lead, instruct and motivate individuals or groups in exercise activities!