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Iron Barbell Collective

Iron Barbell Collective

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Offering a community for both Olympic weightlifting and CrossFit

07/18/2026

Three workouts. Countless reps. Incredible effort.

The dust has settled, and the final leaderboard is set for the IBC 3rd Annual Summer Classic! Every athlete left it all on the competition floor, and we couldn’t be more proud of what this community accomplished.

Congratulations to all of our division winners and podium finishers, and a huge thank you to every athlete, judge, volunteer, sponsor, and spectator who made this event one to remember.

Drop a 👏🏽 in the comments to celebrate all of the competitors!

07/17/2026

The IBC 3rd Annual Summer Classic is almost here, and we can’t wait to welcome all of our athletes, judges, volunteers and spectators!

Whether you’re stepping onto the competition floor or cheering from the sidelines, get ready for an incredible day of fitness, community, and fun.

We’ll also have great food, coffee, and plenty of cold beer and wine available next door at BREWED & BOTTLED after the competition.

Good luck to all of our athletes. Let’s make this the best Summer Classic yet! 💙

07/12/2026

Workout #3

5 rounds:
40/32 cal bike
30 burpees
40 wall balls @ 20/14 (14/10)

25 min time cap

07/12/2026

Workout #2

15 AMRAP
50 Db sn**ch @ 50/35 (35/25)
40 box jump overs @ 24/20 (step overs)
30 synchro T2B (knee to 90)
20 cleans @ 225/155 (155/105)

07/12/2026

The countdown is officially on!

IBC’s 3rd Annual Summer Classic is almost here, and we can’t wait to see everyone throw down this Saturday.

A few important details:

• Athlete check in begins at 8:00 AM
• First heat starts at 9:00 AM
• Heat times will be posted later this week

Recovery Special
Greensboro Sports Performance is offering a recovery package for just $25, available to all competing athletes throughout the week.

Breakfast
hummingbirdfoodtruck22 will be on site from 9:00 AM to 12:00 PM serving breakfast.

Parking
Please park in the IBC parking lot, Rigby’s Performance lot, or on the surrounding streets. We ask that you please do not block driveways or access to neighboring homes.

Here is Workout # 1:

Relay Style (each person goes through set one then set two)
15 C2B (pull up)
12 strict hspu (push up)
9 sn**ch @ 135/95 # (95/65 #)

9 BMU (pull up)
6 deficit HSPU @ 4” (KHSPU)
3 sn**ch @ 155/105( 115/85 #)

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Location

Greensboro

Category

Gym/Physical Fitness Center

Contact the business

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Telephone

+13362899712

Website

Address


4111 Lawndale Drive
Greensboro, NC
27455