A place for me to share pictures of my fitness journey as well as my clients. Posting workouts, nutr
COME OUT TOMORROW AND SEE WHAT THE HYPE IS ALL ABOUT!!!
MOMENTUM: 36 Min AMRAP - aerobic development
SCULPT: ABSOLUTE ARM DESTRUCTION - GAINZZZ
I COACHED MY FIRST INDUSTRY DAY IN MY NEW GYM LAST FRIDAY AND LIFE IS GOOD
MOTION PERFORMANCE STUDIO IS OPEN TO THE PUBLIC TOMORROW MAY 18!!!!
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IF YOU HAVE NOT YET SIGNED UP FOR A CLASS PACK OR AN UNLIMITED MEMBERSHIP YOU CAN POP IN FOR A FREE WORKOUT!
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LINK TO SIGN UP IS IN MY BIO
Come buy gym equipment with me
Class pack & unlimited membership options are both available. Tell me what you guys think? Do you prefer a pack of classes or unlimited access?
MOTION PERFORMANCE STUDIO COMING SOON! 🫶😤
Run club update, biggest one yet!
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Gym equipment is out for delivery! Some will start showing up as soon as tomorrow 4/24 but the delay of a large shipment will push the opening until 5/18. Going to keep promoting the Monday run club & Sunday HIIT workouts as a way to build community and get people excited for the gym. More info about the gym, types of classes offered, schedule & more coming soon!
Gym opening update 3/15….shipment delay 🙃
Motion HIIT workout taking place this Sunday at 10am!!! We meet on 8th street in Hermosa!!!!
The beginning of the Monday Motion run club!
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Today will mark the 4th ever run club & since then I’ve added the walk club as well. Yes it’s about fitness, but more than that it’s about bringing people together. Anyone and everyone is welcome to join, I can’t wait to see this community continue to grow. See you guys tonight!