01/31/2026
Are we retaining him, or is he retaining us? Is this job security, or a trap? Find out more at Forza Fitness, or your local Dorothy Lane Market/DOTS 🥨
Voted Best Of Dayton! Premium. Private. Personalized. FORZAFITPT.COM
01/31/2026
Are we retaining him, or is he retaining us? Is this job security, or a trap? Find out more at Forza Fitness, or your local Dorothy Lane Market/DOTS 🥨
01/02/2026
12/24/2025
Holiday spirit week at Forza Fitness 🎄❤️
🎅Santa’s WORKshop 🎅 (Santa gear)
🎄Deck the Barbells 🎄 (holiday socks and accessories)
🎁 Twas the Lift Before Christmas 🎁 (ALL THE THINGS)
AND SNACKS TO MATCH 🍎🍊🍌🍫🍪
We sweat, 💪
We ate, 🍴
We were merry. 🥰🎄
You worked so hard, the only ‘light’ things were your spirits. 🕯️🤍
You welcomed our new trainers, you put the work in, and showed us even more love and kindness than normal this week. No wonder some crazy lady wrote every single person’s name on ornament! 😉🎄
Thank you for kindness and generosity this year. Your support and consistency inspire us, we never could’ve dreamed of this, yet, here you are. You were worth every bit of went into this week at Forza, thank you all for who you are 💪🏁❤️🎄
Over 150 workouts in 2.5 days. Enjoy your loved ones, enjoy your dinners, enjoy your REST. We can’t wait to see you on Monday! This holiday season, we are cherishing you, clients of Forza Fitness 🥹❤️🎄
12/19/2025
We’ve doing a lot of cool things at Forza lately-
Community events, open houses… birthdays!
BIRTHDAYS????
THIS GUY’S BIRTHDAY WAS THIS WEEK!
A year ago we never could’ve dreamed!! You should be so proud.
How far you’ve come in a year, Mr. Ownerman!!!
Cheers to you big dawg- to brighter futures, to letting dead weight fall, to doing things how you never have before, to 33!
We love you! You’re a handful but you’re OUR handful! El Toro ain’t ready for you! 🎂🏁
10/03/2025
She’s working hard!! No time to chit chat. 😔😂💪
Shes working hard!! No time to chit chat 😔 Visit us at Forza Fitness! #forzafitness #gym #girlboss
07/15/2025
Shoutout to Marcy for showing up and putting in the work! 💪
With support from Dominic and the Forza community, she’s proving just how fun and empowering fitness can be.
07/11/2025
Stay strong all season long.
Hydration, consistency, and smarter workouts make summer gains possible. Follow these quick tips to stay on track with us!
07/08/2025
Get personalized guidance that fits your goals, not a cookie-cutter plan.
Let’s make your time in the gym count.
07/04/2025
🇺🇸 Happy Independence Day from all of us at Forza.
| Monday | 5am - 8pm |
| Tuesday | 5am - 8pm |
| Wednesday | 5am - 8pm |
| Thursday | 5am - 8pm |
| Friday | 5am - 8pm |