Comprehensive Youth Sports Development
“Slow Feet Dont Eat”
06/07/2026
🏆 STATE CHAMPION ALERT! 🏆
Let’s give a huge shoutout to our guy Key’Shawn for absolutely dominating the track! He’s bringing home the Division 1 State Championship in BOTH the 100-meter dash and the 200-meter dash! 🥇🥇
Unbelievable work, Key’Shawn. The fastest kid in the state! Congrats, young man—the hard work paid off! ⚡️🏃♂️💨
06/06/2026
What a day! 🔥 We had an incredible time at the War on Waistline event! A huge shoutout to everyone who put it together, and a special shoutout to the special guest Desi Banks for showing up killing the workout. Huge shoutout to Ryan Harris for bringing the nonstop energy🙌
Coach AJ and Coach April were on the ground representing our brand and team! We’re on a mission to lock in with more youth athletes who are ready to level up, develop their skills, and reach their full potential. 📈💪
Want to see what we’re all about?
We offer a FREE trial session for new athletes. Let’s get to work!
📩 DM us or reach out today to schedule your free session!
⏱️🔥
Remember where championships are won? Right here in the off-season.
Summer is officially here, and while everyone else is chilling, real athletes are grinding. If you want to dominate this upcoming season, the work starts now.
Don't look back in the fall wishing you started today. Come build your speed, power, and mental toughness with the best in the game.
🚀 Summer Kickoff Special
First Session: 100% FREE (Come test your limits)
Memberships: Starting as low as $30/weekly
Ready to level up? Drop a DM us today!
06/02/2026
🗓️ Chapter 6 of the Season: Welcome to June! ☀️
The summer grind starts now. Whether you are looking to stay sharp, get a step ahead of the competition, or completely transform your game, Tooquick2catch in Kettering, Ohio is the place to be this June.
We don't just train athletes; we build them from the ground up.
🎒 What We Offer:
Our comprehensive youth sports performance programs are designed to build elite athleticism, confidence, and resilience:
⚡ Speed & Agility Training: Master change of direction and explosive first-step quickness.
🚀 Plyometric Training: Maximize vertical leap, power output, and dynamic movement.
💪 Strength Training: Build foundational, age-appropriate power and functional strength.
🛡️ Injury Prevention & Core: Protect the body, improve balance, and stay on the field.
👥 Team Training: Custom programs designed to elevate entire rosters together.
👟 Programs for Every Level
▶️ Developmental Training (Ages 5+): Building the foundational coordination, mechanics, and love for movement early on.
▶️ Elite Athlete Training: A specialized group dedicated to high school athletes looking to dominate and perform at the collegiate level.
💳 Elite Training That Fits Your Budget
We believe high-level coaching should be accessible. That’s why we offer unbeatable weekly pricing starting as low as $30!
🔓 The Best Part? Your weekly membership includes UNLIMITED session access throughout the week. No limits on your hustle.
📍 Ready to Level Up?
Come check out the energy and see why athletes are choosing us. Your first move is on us!
🆓 First Session is FREE!
📍 Location: Kettering, Ohio
📞 Call/Text Us: 937-829-9995
Drop a comment below or send us a DM to lock in your Free Trial Session today! Let's make Chapter 6 the best one yet. 📈
06/01/2026
Happy Monday and Happy June! 🗓️✨
We are starting the month off strong by highlighting our Clients of the Month, Ari and CJ!
In just a few short months, both of these athletes have made massive strides in their athletic ability. We love the dynamic balance they bring to the floor:
🔹 Ari: Extremely laid back, quiet, and works hard in silence.
🔹 CJ: Silly, loves to joke around with coaches and peers, and works incredibly hard.
Two different personalities, same incredible work ethic. Congratulations, Ari and CJ! We are so proud of your hard work! 🥳👏
☀️ SUNDAY FUNDAY... OR SUNDAY PREP DAY? ☀️
The calendar is flipping, and the real work is about to begin. Today is the absolute last day of May, which means JUNE IS HERE and the summer grind officially starts tomorrow! ️♂️
With school finally out, the routine changes—but the goals shouldn't. If you want your athlete to dominate next season, the summer isn't the time to take a vacation from development. It’s the time to build the engine.
Why Summer is the Ultimate Athlete Grind:
▶️ Zero School Stress: No homework, no exams. 100% focus on recovery, nutrition, and training.
▶️ Time to Build: This is the window to fix imbalances, pack on lean muscle, and develop explosive speed.
▶️ The Competitive Edge: The athletes who out-work the competition in June and July are the ones holding championships in the winter and spring.
Whether they are youth athletes getting their first taste of proper strength and conditioning, or elite high school/college players prepping for camp, we have a spot for them.
⏳ Don't Wait for the Season to Start.
The best time to get them in the gym is now.
Let’s kick off June the right way. Click the link in our bio or send us a DM to lock in a FREE trial session for your athlete this week.
05/29/2026
⚡️ FAST FEET FRIDAY ⚡️
The calendar is flipping, and the clock is ticking! There are only a couple of days left in May to lock in our 50% OFF deal. If you’ve been waiting for a sign to level up your game, this is it.
Don't just take our word for it—look at the results of our program putting in work when it matters most:
🏆 Athlete Spotlight: Regional Semi-Finals
Huge shoutouts to Simon and Key’shawn for absolutely dominant performances in their regional semi-finals this week! Their preparation and dedication is showing at the right time.
Next up: FINALS. 🥇 The job isn't finished, but the foundation is built. Let's go get it!
⏱️ Claim Your 50% Off Before May Ends!
Want to build the kind of speed that leaves defenders in the dust?
✅ The Deal: 50% off your first month.
The Deadline: When May ends, this deal goes with it‼️
05/28/2026
☀️ SCHOOL’S OUT. SUMMER IS HERE. ☀️
The off-season is where champions are built. School is officially out, and we are dialing up the intensity at TooQuick2Catch! Whether you are looking to build explosive power, increase your speed, or stay injury-free for the upcoming season, our summer programs are locked, loaded, and ready for you.
Our official summer schedule kicks off Monday, June 1st! 👇
🏋️♂️ The Summer Schedule
| Monday | 7:30pm - 8:15pm |
| Tuesday | 7:30pm - 8:15pm |
| Wednesday | 7:30pm - 8:15pm |
| Thursday | 7:30pm - 8:15pm |
| Sunday | 11am - 11:45am |
