CrossFit Amis

Congratulations to Tee!! He is our August committed club winner!! 🎉💥

He gets to use the golden barbell AND has his own parking spot for the month!!!! 🙌🙌

🔥INDIVIDUAL ANNOUNCEMENT!!!🔥

Casey is taking on Female Individual in the Intermediate Division from Finish Strong Athletics !! 🎉

Let’s go Casey!!!
TRU Challenge

This is your sign to compete:
https://tru-challenge.com/host/202610/460/or click the 🔗in our bio

Happy birthday to our athlete Michelle!! 🙌🎉

We hope you have an amazing day! Way to come get a WOD in on your special day🙌

💥💥💥14 DAYS TO GO!💥💥💥

Register for The TRU Challenge by September 12, 2026 and your athlete shirt is included. After that, shirts are $39.95 each.

The TRU Challenge is coming October 2026 for individuals, same-sex pairs, and mixed-sex pairs.
Divisions include Novice, Intermediate, RX, Masters, and Adaptive.

Grab your partner or go solo. Find your closest host and register before the shirt deadline.

💥WOD 4 movement standards are HERE💥

𝐖𝐎𝐃 4 𝐈𝐍𝐃𝐈𝐕𝐈𝐃𝐔𝐀𝐋 𝐚𝐭𝐡𝐥𝐞𝐭𝐞𝐬 — this one’s for you.
Watch now: https://youtu.be/ICjj21aWNbg
*Watch the video, know the standards, and show up ready to compete*

𝗪𝗢𝗗 4 𝗣𝗔𝗜𝗥𝗦 𝗮𝘁𝗵𝗹𝗲𝘁𝗲𝘀 — this one’s for you.
Watch now: https://youtu.be/6FteDSAz9oc
*Watch it together, drill it together, dominate together.*

No surprises on competition day. 💪

💥WOD 3 movement standards are HERE💥

𝐖𝐎𝐃 3 𝐈𝐍𝐃𝐈𝐕𝐈𝐃𝐔𝐀𝐋 𝐚𝐭𝐡𝐥𝐞𝐭𝐞𝐬 — this one’s for you.
Watch now: https://youtu.be/jFYcXGXr9Go
*Watch the video, know the standards, and show up ready to compete*

𝗪𝗢𝗗 3 𝗣𝗔𝗜𝗥𝗦 𝗮𝘁𝗵𝗹𝗲𝘁𝗲𝘀 — this one’s for you.
Watch now: https://youtu.be/lM_h0t9GLBc
*Watch it together, drill it together, dominate together.*

No surprises on competition day. 💪

💥WOD 2 movement standards are HERE💥

𝐖𝐎𝐃 2 𝐈𝐍𝐃𝐈𝐕𝐈𝐃𝐔𝐀𝐋 𝐚𝐭𝐡𝐥𝐞𝐭𝐞𝐬 — this one’s for you.
Watch now: https://youtu.be/3x18W-YsDeM
*Watch the video, know the standards, and show up ready to compete*

𝗪𝗢𝗗 2 𝗣𝗔𝗜𝗥𝗦 𝗮𝘁𝗵𝗹𝗲𝘁𝗲𝘀 — this one’s for you.
Watch now: https://youtu.be/zOW-bdYXAOM
*Watch it together, drill it together, dominate together.*

No surprises on competition day. 💪

💥WOD 1 movement standards are HERE💥

𝐖𝐎𝐃 𝟏 𝐈𝐍𝐃𝐈𝐕𝐈𝐃𝐔𝐀𝐋 𝐚𝐭𝐡𝐥𝐞𝐭𝐞𝐬 — this one’s for you.
Watch now: https://youtu.be/drqgKs3CBcI
*Watch the video, know the standards, and show up ready to compete*


𝗪𝗢𝗗 𝟭 𝗣𝗔𝗜𝗥𝗦 𝗮𝘁𝗵𝗹𝗲𝘁𝗲𝘀 — this one’s for you.
Watch now: https://youtu.be/EmiuRqjYbSM
*Watch it together, drill it together, dominate together.*

No surprises on competition day. 💪

🔥INDIVIDUAL ANNOUNCEMENT!!!🔥

Evan is taking on Male Individual in the RX Division from 𝗥𝗮𝗴𝗶𝗻 𝗙𝗶𝘁𝗻𝗲𝘀𝘀 𝗖𝗼. !! 🎉

Let’s go Evan!!!

TRU Challenge

This is your sign to compete:
https://tru-challenge.com/host/202610/460/or click the
🔗in our bio

REMINDER!!!! Sign up now!!!

‼️CROSSFIT LEVEL 1 CERTIFICATE COURSE‼️

This is one of the most recognized fitness certifications in the world and an amazing opportunity for athletes, coaches, trainers, and fitness enthusiasts to learn directly from CrossFit’s expert seminar staff right here in Lafayette, LA!!!

Whether you’re looking to become a CrossFit coach, deepen your understanding of movement and training, or simply take your fitness knowledge to the next level, the Level 1 is where it all begins.

🗓️September 19-20 2026
📍CrossFit Amis - Lafayette, LA
📖Learn the foundations of CrossFit methodology, movement, coaching, and programming
🎓Earn your CrossFit Level 1 Certificate

We’re honored to bring this course to our community and can’t wait to welcome athletes and coaches from across the region into our home.

Spots are limited and these courses often sell out, so don’t wait!

Register today: https://crossfit.regfox.com/
lafayetteseptember2026

Let’s continue growing the fitness community in Louisiana and surrounding areas together. See you in September!🤙