Tread House

8:45 am class — vibes were immaculate 💅🏼

the hotline was open — what song would you request? 🪩

10 am was a damn mood 🕺🏽

shall we run it back on the next “first saturday” ?? 🥳

we’re growing the tread house coaching team 💙

we’re looking for certified fitness coaches who have:
▫️ accredited personal training certification + CPR/AED
▫️ strong communication + customer service skills
▫️ a positive, team-first attitude
▫️ the ability to thrive in a fast-paced environment
▫️ flexibility to coach a non-traditional schedule

✨ perks:
▫️ free TH membership
▫️ 25% off retail
▫️ every holiday off
▫️ sales incentives
▫️ opportunities for growth + promotion

🗓️ current coaching needs:
▫️ weekday mid-days (9:30 am–1:30 pm)
▫️ weekday evenings (4:15 pm–6:45 pm)
▫️ saturday mornings (7:30 am, 8:45 am + 10 am)

if community, connection + helping people become their strongest selves sounds like you, we’d love to hear from you.

📩 [email protected]

💙🩵 our tread house team is growing 🩵💙

we’re looking for a studio manager + front of house rockstar to join the dream team.

are you someone who:
▫️ takes ownership + shows up with heart
▫️ leads with honesty + integrity
▫️ creates a space where everyone feels welcome
▫️ has a get-it-done, figure-it-out mindset
▫️ leads with kindness
▫️ genuinely loves connecting with people
▫️ works hard + knows how to have fun

🗓️ availability needed:
weekdays ⤵️
▫️ am: 4:30–7:30 am
▫️ pm: 3:45–8:00 pm
weekends ⤵️
▫️ am: 7-11 am

✨ perks:
▫️ free TH membership
▫️ 25% off retail
▫️ every holiday off
▫️ sales incentive program
▫️ opportunities for growth + promotion

if this sounds like you, we’d love to chat.

📩 [email protected]

siiiiiick 😎

august babies, this one’s for YOU ☀️💙

leo season + virgo season are taking over this month — bringing confidence, passion + a whole lot of heart ✨🦁🌾

leo — the light of the room. bold, encouraging + impossible to ignore. you bring the hype, the confidence + the energy that reminds everyone to believe in themselves. you celebrate every win, cheer the loudest + make every workout feel like an event ♌️

virgo — the steady force. thoughtful, hardworking + always paying attention to the little things that make a big difference. you show up, stay consistent + inspire everyone around you through quiet discipline. you’re proof that progress is built one workout at a time ♍️

together? august is confidence + consistency. big energy + steady commitment. passion paired with purpose. the perfect reminder that showing up looks different for everyone—but every effort matters 💙

🎁 birthday perks just for YOU:

✨ 25% off any one retail item when you stop in within 30 days of your birthday—because you deserve to celebrate yourself.

✨ your birthday class is FREE—+ yes, even if you’ve already used your first free class. this one is on us 🎉

email [email protected] to redeem your birthday perks + lock in your birthday class.

drop your sign below so we can celebrate you—leos bringing the fire + virgos bringing the focus 🦁🌾💙

📺 welcome to tread house trl 🎤✨

this saturday, dj MAJOR VIBES is taking over the studio like it’s 2002 + you’re racing home from school to catch your favorite music videos 🎧🔥

🎶 8:45 am
🎶 10:00 am

the playlist? that’s up to you.

drop your song request in the comments 👇 or bring your pick to class + hand it to our house dj. if your song makes the cut… expect the whole room to lose it 🤝

never been to tread house?
your first class is FREE

one workout
full body saturday
epic playlist
zero pressure
all vibes

whether you’re requesting britney, blink-182, outkast, usher, nelly, paramore, taylor, chappell roan, drake… we’re building the ultimate throwback + current hits countdown together 🎶

see you on the countdown tread heads! 📺💙

mark your calendars!! 🌊☀️

sunday, august 16 we’re heading back to Sickmans Mill for our annual tread house run + float (with a few Jimmy Juice | Canned Cocktails of course 😜)

but one question…

are you cray cray enough to run there? 👀

we’re meeting at tread house at 8am + running the 8 scenic miles to sickman’s. no pressure on pace. just good people, good conversations + one unforgettable morning.

not feeling the run?

no worries. meet us at sickman’s at 10am, grab a jimmy juice, hang out with the crew + we’ll hit the river around 11am 🛟☀️

whether you’re joining for all 8 miles, just the float, or somewhere in between… we’d love to have you there. this is one of our favorite days of the year + everyone is welcome.

please sign up for both on mindbody:
👟 the run
🛟 the tubing

that way we know who to expect + can make sure nobody gets left behind!

let’s make some memories 💙

happy birthday to our girl, coach andi 💙🥳

if you’ve ever taken one of andi’s classes, you know they’re more than just a workout…

they’re a damn party 🎈

the music is always on point, the energy is contagious + somehow she convinces you to dig a little deeper than you thought you could 💪🏼💪🏾💪🏿

the best part? she never asks anyone to do something she wouldn’t do herself

andi works incredibly hard.

she leads by example, gives everything she has + inspires everyone around her to show up with that same effort. she’s the kind of coach who pushes you because she truly believes in what you’re capable of.

beyond the studio, she’s simply a good human. kind, genuine, hardworking + someone we’re so lucky to know.

andi, we adore you 🫰🏼🫰🏾🫰🏾

thank you for bringing your heart, your hustle + your incredible energy to this community every single day.

we hope this next year is filled with as much happiness as you bring to everyone around you!

happy birthday Andria Sanchez ! 🎉💙

because fitness isn’t about doing more
it’s about doing it better

welcome to power tempo week, tread heads 😎⚡️

there’s something incredibly powerful about coach jo 💙

she doesn’t just coach a workout
she changes the way people think about themselves

in a world full of quick fixes, toxic fitness trends + unrealistic expectations, jo is the voice reminding us that health isn’t something you punish yourself into

it’s something you build
one choice
one habit
one day at a time

she has a way of cutting through the noise + bringing people back to what actually matters. strength over shrinking. consistency over perfection. confidence over comparison.

when jo walks into a room, people notice

she commands every class with confidence, purpose + authenticity while somehow making every single person feel like they belong there. she sees potential in people long before they see it in themselves + has a gift for helping them unlock it.

that kind of leadership can’t be taught
it’s who she is

jo, thank you for challenging us to think bigger, move smarter + believe in ourselves a little more every single day

tread house is stronger because of you
our community is healthier because of you

every life you’ve impacted is better because you chose to lead

✨ happy birthday, JoEllyn Poff ✨

keep changing lives exactly the way you do!

july babies, this one’s for YOU ❤️🤍💙

happy birthday to all of our july crew! ☀️

this weekend feels like one we’ll all remember for a long time.

while america celebrates 250 years, many of us here in lancaster county are celebrating a little differently than we expected. storms rolled through, trees came down, cars were crushed, homes lost power + plans changed in an instant.

but if there’s one thing this community does well, it’s show up.

neighbors helping neighbors. checking in on each other. sharing generators, clearing branches, lending a hand without being asked. that’s the kind of strength that reminds us what community is really all about.

if you’re one of our july birthdays, we’ve still got a little something to celebrate. 💙

🎉 your birthday perks:
✨ 25% off one retail item within 30 days of your birthday
✨ your birthday class is FREE (yes… even if you’ve already used your first free class 😉)

just email [email protected] to claim your birthday goodies.

to everyone still cleaning up, waiting for the lights to come back on, or just trying to catch your breath after a wild holiday weekend… we’re thinking of you. stay safe, take care of each other + happy 250th birthday, america. 🇺🇸