10/02/2026
Beautiful testimony from one of our very own! Crinda is one of our finest instructors, and she is a force to be reckoned with🔥! Just take one of her classes and you will see. Cancer was no match for this lady❤️!! See her story below:
During my breast cancer journey, exercise became about so much more than staying physically strong. It gave me routine when life felt uncertain, an outlet when my mind needed a break, and a reminder that my body was still capable of doing hard things.
I’ve been blessed to teach at Lexington Athletic Club for 35 years, and during this season, I realized more than ever just how much this place, especially the people, mean to me. My class members have become friends, and their laughter, encouragement, hugs and familiar faces gave me strength on days when I needed it most.
Some days I came to work out my body. Other days, I think I came because my heart needed it.
For 35 years, LAC has been a place where I’ve tried to encourage others to be stronger. During my breast cancer journey, this incredible community returned that gift to me. 💕
