NOLA Pole & Aerials - Metairie

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NOLA Pole & Aerials - Metairie Pole dance and Aerial classes in the Mid-City/Metairie area!

10/07/2026

When you are dragging at the beginning vs how you feel at the end. 🤗

Dallas Marie Alexander 💞

10/06/2026

It's our favorite season! 🕸️💀🕷️👻

October themes are back 🎃
Dress up for class and earn points on your account!

Oct 7th - animals
Oct 11th - Dolly Parton
Oct 13th - blacklight/UV
Oct 15th - anime
Oct 19th - Avatar: the Last Airbender
Oct 21st - pink 🩷
Oct 22nd - glitter
Oct 26th - goth
Oct 27th - red hot ♥️
Oct 28th - leather and lace
Oct 29th - any costume!

New Achievement!! You just read an Instagram caption. Reward: You now know that we are hosting a Dungeon Crawler Boot Ca...
09/28/2026

New Achievement!! You just read an Instagram caption.

Reward: You now know that we are hosting a Dungeon Crawler Boot Camp on October 16th at 6:30pm

Crawlers will have to survive and make their way through the various levels by earning achievements and doing a LOT of exercises.

Sign up now and build the strength and stamina needed to at least survive the drug-dealing llamas on the 1st level. 🔥🦙

Good luck Crawlers!!!

If you are reading this with your jaw clenched and your shoulders held tight 😵‍💫...well...first take a deep breath, rela...
09/23/2026

If you are reading this with your jaw clenched and your shoulders held tight 😵‍💫...well...first take a deep breath, relax your mouth and drop your shoulders down 🧘🏻‍♀️😌...and then come sign up for a class! 😉🤗

09/22/2026

Aerial Hoop is super beginner friendly and allows students to enjoy flowing between moves. Great for both experienced and aspiring dancers. 🤗

But you gotta start somewhere!
Join us every Tuesday night at 6pm for our Level 1 Hoop class.
And then come hang out with all the Silly Gooses in Level 2. 🪿💞🪿

09/16/2026

...we actually asked him how he would clean the studio poles in less than a minute. 😆 but this is better.

09/14/2026

Kids Classes are back in session!
Join us every Sunday at the Metairie studio at 4pm.

Best for ages 7 thru 12 this class teaches proper techniques and exploration with the Aerial Hammocks.

You all have different reasons for being here...we are here to support you no matter which path you end up taking. 🤗
09/11/2026

You all have different reasons for being here...we are here to support you no matter which path you end up taking. 🤗

09/07/2026

Help Dallas Marie Alexander get a break and come take a pole class 🤗😆

To make it even easier....we still have our SALE going on!
Get 5 classes for just $49 (link in our Instagram bio)

Today is the last day!

09/02/2026

🦥🤣🦥😂

Jordan Ault
Squeak

Address

1017 Harimaw Court East
Metairie, LA
70001

Telephone

+15045070474

Website

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