Stretch Zone Metairie

Wellness, by the numbers. 2 Stretch Zone sessions a week for optimal recovery, 7-9 hours of sleep, 10K steps a day. It's all connected, the more you move and stretch, the better you sleep, and the better you sleep, the more you feel like moving. This National Wellness Month, we're keeping it simple: small, consistent habits add up to a body that feels good.

Things only Stretch Zone members would understand. 😂 If you know, you know and if you don't, claim your first stretch free and find out!

Herve has officially been stretching people for ONE whole year!

From day one, he’s brought great energy, great conversation, and even better stretches to Stretch Zone Metairie.

Happy 1 year, Herve! We’re lucky to have you on the team.

Running the Butts N Guts 5K? Don’t forget to stretch it out!

Join Stretch Zone Metairie after the race for a free 10-minute demo stretch designed to help you recover and feel your best after the finish line.

📍 Audubon Park – Shelter 10
6500 Magazine Street
New Orleans, LA 70118

Come see us after the race and give your body the recovery it deserves.

It’s about more than stretching; it’s about living life with ease and confidence. Whether that’s tying your shoes, staying active, or moving through your day feeling stronger, Stretch Zone helps you go further!

Back to school means back to the routine 🎒Tying shoes. Carrying backpacks. Buckling car seats. Piggyback rides to the bus stop. It's a lot of bending, lifting, and reaching, and by week two your shoulders and back are the ones needing a break. Stretch Zone helps you keep up with the pace of back-to-school season, so you can show up for the mornings, the pickups, and everything in between, without running on empty. Book your next session before the school bells start ringing!

Happy National Pickleball Day! 🏓 Every great shot starts before you even step on the court, swipe to see how stretching with us regularly can level up your game!