Labor to Lifting

You can’t buy happiness but you can buy clothes that actually fit and that’s basically the same thing postpartum 💁‍♀️ comment 🔗 for links!

I did size up in the top to a medium and I liked it! Went with a small for the shorts. Will also link my new fav sunnies 🕶️

Busy moms: if eating healthy feels impossible right now, it’s probably not a motivation problem 🤷🏼‍♀️ you just need protein to be easier 👏

Let’s be real.. most of us are:
✔️ reheating our drinks 4 times
✔️ eating toddler leftovers
✔️ grabbing bites of brownies until the whole pan is gone

Keeping easy high-protein snacks on hand has helped me:
✨ stay full longer
✨ have more energy
✨ stay consistent with nutrition
✨ feel less stressed around food

These are the realistic nutrition strategies I’ll be teaching inside my 5-week Real Life Reset Macro Challenge 🤍

I’ll be doing the challenge right alongside you! Showing you how to make it realistic, answering your questions, and hyping you up 🫶

No rigid meal plans.
No perfection.
Just simple structure that works for busy moms.

Comment “JUNE” today and I’ll send you all the details, what’s included, and how to grab your spot. Enrollment is almost full, and once the remaining spots are gone, I’ll be closing the group ❤️

Nobody tells moms this:

You don’t have to change everything in your life to see progress.

You don’t need:
❌ crazy fad diets
❌ 2-hour workouts
❌ to “wait until things calm down”

Let’s face it— things will never calm down. That’s exactly why I created the Real Life Reset.

Inside the challenge, you’ll get:
✔️ effective habit trackers
✔️ custom macro count
✔️ access to a private challenge group
✔️ my signature nutrition playbook
✔️ accountability & support

All. The. Tools. You need to create lasting habits and see the results you’ve been dreaming of. 👏🏻

Plus, I’ll be doing it right alongside you! Let’s make it happen together. 👊

Challenge starts June 8 and sign ups close the 6th!

Turns out you actually don’t need 15 matching meal prep containers to hit your protein goals 🤷🏼‍♀️

My 5 Week Summer Challenge is all about making progress sustainable and realistic for YOU. It’s not a grind for 5 weeks that ends with you immediately reverting back to old habits!

I regularly eat meals like this whether I’m tracking or not because they’re so easy to prep, quick to log, and require minimal decision fatigue.

Yes— making things from scratch can be less expensive and if you want to, you could prep enough of all of these for the week!

I also stand by the fact that if you’re going to save money somewhere in your life, your health is not where you should pull money from. Longevity is worth the investment, and if that means buying some prepared options, I say it’s worth it!

🚨 SIGN UPS OPEN NOW! There are just a few more spots available, so don’t forget to comment anything for a link or head to my bio!

These will be on repeat all summer long 👇

The only problem with these protein balls is that you won’t be able to keep them stocked! The whole family loved them and the strawberries give the perfect added texture.

Comment anything for the recipe! 🍓

And don’t forget— sign ups are OPEN NOW for the 5-Week Macro Challenge! Don’t miss the chance to be part of an amazing community reaching our goals together 🫶