09/01/2026
Attention friends, we have some great news! Our Personal Training staff is continuing to grow. Thank you. A few weeks ago, we introduced Kevin and Jacob! Now please help us welcome/ introduce Ethan to the team!!
Bios and getting to know them:
Ethan Sramek,
“I was born and raised in Peru Illinois. Fitness has always been a huge part of my life.” Being an athlete in his early years, his mom inspired him to start going to the gym. And from there, that’s where his passion for fitness grew. “I attended Eureka college and recently received my bachelors in Kinesiology. While in college, I played football and joined organizations, where I learned to work with others and develop professional and leadership skills. Academically, I learned how the human body works, how to create programs for all fitness populations. Currently, I’m helping coach football at Saint Bede. I personally enjoy workouts that feature Speed, plyometrics, power, unilateral and bilateral strength, and Metcon. I truly enjoy helping others and can’t wait to help people with their fitness journeys. I am beyond excited to be apart of the X-Ercise Science team!
You can contact him directly, or reach the gym @815-343-0094. Make sure to introduce yourself, when you see them at the gym!
