The Body Lab AZ

The Body Lab AZ


Who is excited to see MORE of our amazing Night of Hope Gala Silent Auction Items? Don't miss your chance to bid on:

✨ A Bumkins set
✨ Gift card & newborn items from Cricket + Ruby
✨ One month membership to the The Body Lab AZ
✨ In-home wine sampling with Wines for Humanity
✨ Velocity Virtual Reality and two race passes at Octane Raceway
✨ Oxygen and one hour float at True REST Float Spa
✨ One month family choice membership to the Village Health Clubs and Spas
✨ Gift certificate to OHSO
✨ Dining for one year at SumoMaya
✨ Gift Box from Sedona Soap Box

Register to bid now at so you're ready when the auction officially opens! 💛🎗️🌈
The Body Lab AZ and YogaSix and many others are hosting virtual at-home workouts. Fabulous Arizona has the details to keep your fitness routine on track!
Today we were on the Arizona Daily Mix with Brad Perry 2.0 and our friends from Balunsd AZ talking about their grand opening and our special beer to celebrate!
Meet us at the Grand Opening of Balunsd North tomorrow from 7am to 7pm!!! 🎉 🎉 Around 11am True Food Kitchen will be providing lunch snacks! 😀 🍻 We’re bringing “BALUNSD IPA” at 5pm! Plus there will be food from Hush Public House Scottsdale & music bumping with DJayT3 🎶 🎉 🍻

Help our friends at Balunsd raise money for Charity at their charity raffle for the Valleywise Health Foundation ⚽️ ⚾️ 🏈 🏒
Raffle items from BODI, State Forty Eighti Delete Tattoo Removal & Laser Salon Olivespa Queen Creek Olive Mill The Body Lab AZ BuckXperience Hyperice AZ on the Rocks Phoenix Rising Football Club Phat Scooters TruFusion Scottsdale The Madison Scottsdale The Madison Improvement Club ...& more!!
...All the in the tub
⚽️🔥⚽️ February 19th come Celebrate the grand opening of BALUNSD North! There will be 2 suite tickets to the in the charity raffle!!
Around 11am True Food Kitchen will be providing lunch snacks!
Beer will be flowing At 5pm with “BALUNSD IPA” from Scottsdale Beer Company, food from Hush Public House Scottsdale & music bumping with 🎶 🎉

Our awesome local partners are stepping up in a big way to help raise money for Charity for a chat raffle! Thank you to all those helping us give back to Valleywise Health Foundation
⚽️ ⚾️ 🏈 🏒
BODI State Forty Eight Delete Tattoo Removal & Laser Salon Olivespa Queen Creek Olive Mill The Body Lab AZ Hyperice AZ on the Rocks Phoenix Rising Football Club The Madison Scottsdale TruFusion Scottsdale Pita Jungle The Madison Improvement Club...& more!!
It's officially 2020, which means many of us have started our resolutions. If yours includes a new fitness routine, don't forget one of the most important parts of working out: stretching. Judy from The Body Lab AZ has the top 5 benefits of stretching in this month's issue of Scottsdale Health magazine, read below!
2020 is the year to pamper yourself ➡️ Mark your calendars for our health & wellness Block Party! Enjoy interactive demos, activities & giveaways! Plus, enjoy Shallow Water band LIVE, courtesy of Derma Health Skin & Laser! 🧖🏻‍♀️ 💋💪🏼

Featured brands:
🔹 The Beauty District
🔹 Amazing Lash Studio
🔹 European Wax Center
🔹 The Body Lab AZ
🔹 Eat The Frog Fitness
& more!

We are sending Big Hugs to The Body Lab AZ for having us at their 9th Anniversary and holding a raffle to benefit us! Thank you for your generosity!
Come out and celebrate The Body Lab AZ's 9th anniversary tomorrow! Class participation isn't necessary so stop by and take part in a charity raffle to benefit our mission and programs like Comfycozy's for Chemo ! ❤️🌈💜

These guys were cracking me up! We had such a blast tonight The Body Lab AZ check out what they had to say💕🤪👍🏻

LA's hottest celebrity workout is now in Phoenix! Unique fusion of pilates, cardio and strength training.

Operating as usual

Timeline photos 04/28/2022

Workout buddies are the BEST!

Timeline photos 04/25/2022

Change is good!

Timeline photos 04/22/2022

Look at that form! 👀Ladies, you look AMAZING.

Timeline photos 04/20/2022

If you want to improve your flexibility, you must perform activities that lengthen the muscles. Lagree works the muscle in its length which improves flexibility.

Timeline photos 04/18/2022

Bring it while you can!

Timeline photos 04/15/2022

HOLD ON! The weekend is almost here!

Timeline photos 04/15/2022

After class, you may hate us, but then you’ll want to hug us….with your toned arms and tight abs.

Timeline photos 04/11/2022

Life is preparation.

Timeline photos 04/09/2022

Happy Friday! You hustled. You worked hard. You are INCREDIBLE.

Timeline photos 04/06/2022

"If your legs feel like they are on 🔥fire, you're doing it right." 🤣 Love, Adam

Timeline photos 04/04/2022

Different is good. Be happy!

Timeline photos 04/02/2022

Your focus determines your reality. Stay focused, fit family!

Timeline photos 03/30/2022

Congratulations! It's the middle of the week and you've made it this far. KEEP PUSHING YOURSELF TOWARDS YOUR GOAL THIS WEEK!

Timeline photos 03/28/2022

Keep the good thoughts flowing!

Timeline photos 03/24/2022

Did you know that even 20-24 hours after you complete a class, your metabolism is increased so your body can repair muscles?

Timeline photos 03/23/2022

Today is a great day to reach for your goals! What are YOU reaching for right now?

Timeline photos 03/21/2022

Are you willing to be persistent and consistent?

Timeline photos 03/19/2022

Happy Saturday! We love it when our clients work hard AND have fun in the studio.

Timeline photos 03/17/2022

Every day you're getting stronger! 💪

Timeline photos 03/14/2022

Mind over matter! ⁠

Timeline photos 03/11/2022

Leaning into the weekend....we've got that FRIDAY FEELING!


Body Lab Move of the Week: Elevator Lunge
This move is simple...but challenging. 😈

Timeline photos 03/07/2022

Girl, you already have what it takes.

Timeline photos 03/05/2022

Hey Body Lab Fam...that core work is really paying off. YOU LOOK GREAT!!!!


Body Lab Move of the Week: Giant Squats
This is a whole body exercise.

Timeline photos 02/28/2022

Practice makes perfect.


Body Lab Move of the Week: Kneeling Row
This move focuses on upper back strength.

Timeline photos 02/21/2022

Determination is your best friend.

Timeline photos 02/19/2022

Do you check yourself out in the mirror during class? GOOD. You look amazing. 🤩


Body Lab Move of the Week: Mega Catfish
This move focuses on core control.

Timeline photos 02/14/2022

HAPPY VALENTINE'S DAY! ♥️ Make sure you always have self love! We love you!


The Body Lab Move of the Week: Mega Squats
Can you keep the loose carriage still?

Timeline photos 02/07/2022

Wear it proud.

Timeline photos 02/05/2022

Breathing through it will get you through so much more than a workout. Keep breathing.


Body Lab Move of the Week: Plank to Pike

Videos (show all)




4414 E Camelback Rd, Ste A-106
Phoenix, AZ

Opening Hours

Monday 6am - 7:30pm
Tuesday 6am - 7:30pm
Wednesday 6am - 7:30pm
Thursday 6am - 7:30pm
Friday 6am - 7:30pm
Saturday 8am - 12pm
Sunday 8am - 12pm

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