AFW Raleigh

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Wellness Has A New Look
Personal Training • Small Groups • Nutrition
📍 Raleigh, NC
All Ages & Levels | Train With Us 👇

10/28/2026

⤴️All signs of another great group fitness class at Activate F&W.

Heavy breathing, dripping sweat and only a few moments spent questioning your life choices.

10/27/2026

We’re bringing a little fitness and wellness to Glow Market!

Join Activate F&W for an evening of local vendors, food, music and a chance to invest in your health.

FREE Beginner-Friendly Strength Class | 5:30–6:30 PM
Led by Dominic Rowden, this 50-minute class welcomes all fitness levels, with modifications available.

FREE InBody Scans + Nutrition Consultations | 5–7 PM
Meet with AJ, our licensed nutritionist, for a 15-minute appointment to learn more about your body composition and nutrition.

Registration is required for InBody scans and consultations. All scans must be completed before exercise.

We can’t wait to see you there!

10/26/2026

Part coach. Part motivator. Full-time believer in what you’re capable of. 💪

Our trainers count reps, but they’re also the ones fine-tuning your form, knowing when to push, creating programming tailored to your goals and celebrating every win.

The best personal training goes well beyond the workout.

10/25/2026

Proof of what happens when great people come together for an amazing cause!

We enjoyed welcoming everyone to Activate F&W in support of the American Heart Association and our member, Mike Lindner (). From learning lifesaving Hands-Only CPR skills to heart health education, InBody scans with our nutritionist AJ and a little raffle fun, it was a day full of meaningful moments.

A huge thank you to everyone who attended, VILLAGE JUICE & KITCHEN for providing samples, GLOW Fitness | Raleigh NC for contributing to our raffle and everyone who helped bring this event to life. Your support made it all possible!

10/23/2026

We’re sweet, sour and everything in between🍫🍭

We asked the AFW trainers to share their favorite Halloween candy.

10/21/2026

Somewhere between the challenging workouts, familiar faces and personal progress, this place becomes more than just a gym.

Wellness has a new look at Activate F&W.

10/19/2026

AFW Group Fitness, captured in a few snapshots

10/16/2026

We’ll take these as compliments 😎

•AFW Group Fitness•

10/15/2026

Elijah, AFW Group Fitness Instructor

📚 Bachelor’s degree in kinesiology
👟 Experience training D1 athletes
👏 Passionate about seeing people progress
💭 Philosophy: training shouldn’t be complicated

As he would say, let’s get after it!

10/13/2026

Much love to the tennis players 🖤

That’s a lot of running. We prefer to use our feet in other ways 👟🥊

Address

900 E Six Forks Road, Ste 108
Raleigh, NC
27604

Telephone

+19197370640

Website

https://afwraleighsmallgroup.lovable.app/

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