Purely Pilates

It's time to gear up for June trainings & onward! (how is it already June?! 😳) We've got a busy second half of the year coming up, peep our upcoming course schedule and make sure to plan ahead to secure your spots! 💫

Reformer 1: June 26-27
Reformer 2: July 16-17
Reformer 3: July 24-25
Mat 1: August 17-18
Mat 2: August 19-20
Mat 3: August 21-22
Anatomy in 3D: September 10-11
Apparatus 1: September 17-18
Apparatus 2: October 15-16
Apparatus 3: November 12-13

DM us with questions or register here: https://buff.ly/spriKu2

Oh how we love ushering in these warm summer months ☺️☀️ Happy June everybody!

You know her, you adore her, you still feel her the next day🔥 ...Get to know our ‘Pulse Princess’, Laura!

With an upbringing in dance & gymnastics, Laura has been sharpening her Pilates skills for 12+ years. As a lover of learning, her degrees in French & Political Science from UNR have taken her down career paths of teaching, marketing, & graphic design, eventually leading her down the path of nursing during the Covid-19 pandemic. Laura is an RN with experience in Labor & Delivery, peri-operative nursing, as well as home health, hormone/weightloss & concierge nursing. Versatile & well-rounded, Laura’s knowledge & skills in healthcare pair beautifully with her Pilates philosophy and instruction. While she always knew she might venture down the Pilates career path, it wasn’t until she obtained a neck injury in early 2023 that she knew she needed to change her life trajectory. Through both her nursing experience & personal journey with PT and injury recovery, she brings a uniquely fun & informed perspective to teaching Pilates.

Laura brings high-energy & enthusiasm to every class, creating intentionally progressive flows that challenge the whole body. She is a form fanatic, protecting against injury and ensuring that her students leave every class feeling stronger & more aligned. Laura is nearing the completion of her Comprehensive Pilates Certification through our program & we’re grateful to have had her teaching with us for over two years! Now, everyone go pressure her to get over her nerves & test out already! 🫣🤪

More about our girl:

Fav food: French fries 🍟 & most things fusion

Fav animal: Cat 🐈‍⬛ (& Panda, honorable mention 🐼)

Fav activities: Pilates (duh), hanging with her husband Alex & cat/son Chippy, going to the movie theater 🎬️, dining at boujie resraurants🍝, long walks on hot summer days ☀️ & laying poolside roasting like a marshmellow with cocktail in hand 🕶️🔥🍹🌊

Happy Memorial Day everyone! ❤️ 🤍 🩵 We are closed today in observance 🙏 Enjoy the day off, but we'll see you bright and early tomorrow!

The Magic Circle ⭕️ (aka Pilates Ring, circle of death, ring of fire, etc.) You know her, you love her (and maybe you *secretly* loathe her 😉) but it is certainly one of our absolute favorite props 🙌 As one of Joe's original creations, the Circle provides deeper connection to your Pilates experience, helping with inner thigh activation, shoulder alignment, deep core connection, upper body training...you name it. Of course it's great for kicking the work up a notch & adding more challenge, but it's real beauty lies in its ability to deepen the work as a whole.

So tell us, do you love her or hate her? ❤️

And that’s a wrap on Movement Principles and Mat 3! Our first half of the year’s trainings are complete, but there’s more to come!

Keep an eye out for our upcoming June trainings! 👀

"My instructor made sure to come over and correct my movements throughout the class to help ensure I was doing the movements correctly. She even made sure at the start of class to come and show me how to properly use the equipment. Which was much different from another studio I had gone to in the past. The instructor was also energetic and seemed like she enjoys what she does." - Kathy R.

Receiving testimonies like this is what this is all about ❤️ Making people (especially beginners) feel welcome, energized, safe and supported is what we strive for every day. We couldn't be happier to welcome you all through our doors and help you along your movement journey ☺️

Kicking off a very busy weekend with Movement Principles, starting today! ✨ There's still time to hop on board for Mat 3, happening this Sat/Sun May 16-17!

DM us for more info or register here: https://buff.ly/RgZNDu8

From our family to yours 💗 Happy Mother's Day to all of the amazing moms out there 💐